Health

How can you help stop a heart attack?

Cardiologist offers heart-healthy tips for eating right and exercising.

A Designer’s 540-Square-Foot LA Apartment Is a Master Class in Color Matching

Thrifting, sifting, and low-lift DIYs turned this character-filled space into a home

How Not to Look Retired, Even When You Are? Chic Older Women Have Some Fashion Tips.

Choosing clothes when you’re free of work can be liberating—and challenging. To look wiser, not just older, consider these fashion swaps.

Italy-based top pizza prize goes to pizza made thousands of miles away in the US

An Italy-based top pizza prize has gone to a pizza parlor that makes the pies thousands of miles away, in the Big Apple.

24 Best Ways to Naturally Lose Weight, According to Dieticians

Sometimes you don't need pills or shots to lose weight.

Mum, 55, moves out of family home for full-time nomadic living

Mum, 55, moves out of family home for full-time nomadic living - Jessica initially kept her two-bed family home in Milton Keynes

Daniel Craig has grown his hair long – here’s how older men can do it

There are various ways a former James Bond star can move on. He can throw himself into sensitive, brooding roles involving not a single stunt; refuse to be seen in a tux ever again; or he can grow out his hair into something long and shaggy, and distinctly un-007. Daniel Craig has chosen the third route, taking himself on a glorious tonsorial journ...

Why Reno's Food Scene Is Worth a Road Trip

Once best known as a gambling mecca, the northwest Nevada city is evolving — and its culinary landscape is proof.

20 Surprising Advantages of Minimalist Living

Minimalist living offers more than just a tidy home; it transforms your life in ways you might not expect. By focusing on what truly matters, you can experience a wide range of benefits that enhance your well-being. Discover these 20 surprising benefits you can achieve with minimalist living.

This 48-year-old CEO wakes up at 4:15 a.m. to work out and meditate. Here’s his daily routine

“I don't know how you could ever run a wellness brand without pursuing wellness every day.”

To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

I’m a Millionaire: Here’s Why I Always Fly Coach

Take a moment to imagine what you think a millionaire does with their money. Odds are fairly high you think they drive an expensive car, live in a big house and fly first class when they travel. ...

This Timeless Trend Is Making a Comeback, and It's Ridiculously Easy to Style

Here's how to get the look.

Study finds the time of day you move your body makes a difference to your health

Undertaking the majority of daily physical activity in the evening is linked to the greatest health benefits for people living with obesity, according to researchers from the University of Sydney, Australia who followed the trajectory of 30,000 people over almost eight years.

The Exact Time You Should Drink Coffee To Get The Most Benefits

I'm hours off the ideal window.

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. If you’ve ever had a messy roommate or struggled with your own clutter, you know how much it can weigh on your mind. When I am in a cluttered environment, I find it hard to concentrate and feel motivated. To compile this list, I visited some online forums dedicated to minimalist lifestyles and drew from my own personal experience. It was interesting to learn about different clutter problem areas people struggle with and which they don’t. Either way, this list will help you identify areas in your life you can look at to start living a more minimalist lifestyle. After you’ve read through the items on this list, I always recommend getting started with a good, old-fashioned purge.

The Salary That Singles Need To Live Comfortably in 100 Major US Cities

A comfortable living may look different for everyone, but it typically means you can cover your basic expenditures and still have enough money for leisure, savings and even investing opportunities....

I'm an American who's lived in Paris for 15 years. Taking these 5 notes from the French has really improved my life.

As an American living in Paris, my lifestyle has improved in many ways, from how I eat to how I balance work and life. Others should take notes.

Top 7 Southern States Where Retirees Are Flocking — and How Much It Costs To Live in Each

There are a number of reasons baby boomers choose to move to different states in retirement. Often, retirees are after lower cost of living than they'd find in, say, California, but with similarly...

17 Stroke-Preventing Foods Recommended by Cardiologists

Lifestyle intervention from childhood to adolescence affects metabolism even years later, finds study

A new study from the University of Eastern Finland (UEF) uncovers how early lifestyle changes can have long-lasting impacts. A diet and physical activity intervention in childhood and adolescence was found to profoundly influence metabolism even years later.

Iowa mom shares life-changing wellness, weightloss journey

Jennifer Brown, known as ThisIowaMom on social media, has gone viral for her life-changing wellness and weightloss journey. Brown lost 189 pounds after years of running, training and following her favorite Peloton instructor Kirsten Ferguson — who stops by TODAY to surprise her!

A man who lost 100 pounds shared 3 easy recipes that helped him lose weight and keep it off

Benji Xavier lost 100 pounds by making healthier versions of his favorite foods at home.

Happiness Science Says When You Can Say Yes to Any of These 5 Questions, You'll Feel More Fulfilled, Satisfied, and Considerably Less Stressed

How you're made certainly affects how you deal with stress as well as your overall level of happiness. But considerable research shows so does what you do.

Five surprising things that raise your risk of Type 2 diabetes

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that’s at the forefront of many people’s minds. Every week, the condition leads to hundreds of amputations, strokes and heart attacks and thousands of heart failure cases. However, implementing small, sustainable lifestyle change...

The Eternal Allure of the Bob

Since setting off a cultural craze 100 years ago, bobs have continued to mirror the times and attitudes of their wearers.

What to Know About Water Heater Maintenance and How to Extend Its Life

Regardless of the type of water heater your home has (gas or electric), it's important to keep up with regular maintenance to keep the appliance in good condition for years. A tank-style water heater will last about eight to 12 years, while a tankless water heater can last up to 20 years. Homeowners and DIYers with a little plumbing knowledge can h...

At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...

Man loses 150 pounds without weight-loss drugs: 'You can do anything'

Weight loss tips from man who lost 150 pounds and overcame Type 2 diabetes. He turned to diet and exercise to change his life and get healthy.

Draymond Green Golden State Warriors Lifestyle, Net Worth, and Off Court Life

Draymond Green is an American professional basketball player who plays for the Golden State Warriors of the NBA. Green, who plays primarily at the power forward position, is a three-time NBA champion and a three-time NBA All-Star. In 2017, he won the NBA Defensive Player of the Year. In his NBA debut against the Phoenix Suns on October 31, 2012, Green played one minute, made one defensive rebound, and committed one foul. Since then, he is considered one of the players who have the best game records in history.

I stayed at a beachfront hotel in Miami away from the main tourist district—and loved it

The Ritz-Carlton Bal Harbour taps into a quieter, more luxurious side of Miami.

Alzheimer's Slowed by Intensive Lifestyle Changes

Small trial led by Dean Ornish, MD, shows cognitive improvement

Lacey Chabert shares easy ways to spruce up your celebrations

Lacey Chabert, who was so fetch in her role in “Mean Girls,” joins Hoda & Jenna to talk about her new Hallmark series “Celebrations” and shares fun ideas for hosting your own parties.

Should You Retire in Kentucky?

This often-overlooked state offers a great option for people looking for a slower, quiet retirement.

I Lost 30lbs at 67 by Avoiding American Food

Majority of American food isn't good for anyone, so, I avoid purchasing it.

Will your ZIP code affect your retirement plans? Can you expect Social Security? These are key questions retirees must ask.

“It is complicated to age well in America,” says Debra Whitman, executive vice president and chief public policy officer at AARP.

Six Underrated Hobbies to Try Out

Picking up a new pastime is no small feat.

Broke People Always Seem To Waste Money On These 15 Expenses

I Am 60, And I Will Never Waste My Money On These 12 Things Again

5 Cities You Need To Consider If You’re Retiring in 2025

Leaving the workforce and heading to retirement is a big adjustment, especially when it comes to your finances, so choosing where you spend your golden years is a careful decision that should include...

I've Taken Dozens of Wellness Getaways and These Are the 8 Destinations I Recommend

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect getaway.

The style habits making your outfits feel old and frumpy – and how to change them

A lot of factors can make an outfit you once loved suddenly read as “frumpy”. I don’t like the phrase “getting older”, I prefer to call it the journey of life – but once you go through the journey I think your body does change shape and so what suited you 10 years ago may not suit you now. We all need to adapt to what we wear, even just a little bi...

The "Lifestyle Creep" and How to Keep It From Draining Your Savings

A few years into Vivian Tu's career as a trader at JP Morgan, she took a hard look at her finances.

101-year-old says she's living the best years of her life: 8 rules I live by—don't believe you're ever 'done'

"There's an idea in our culture, that's so wrong: that life is over when you get to be a certain age," says Babette Hughes.

I'm a dietitian on the Mediterranean diet. Here are 8 of my favorite quick and easy snacks.

Even though I'm a dietitian, I don't love to cook, so I rely on quick and easy Mediterranean-diet-approved snack ideas to get me through the day.

People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

This Cozy Connecticut Farmhouse Ups the Ante on Countryside Living

Breathing new life into a 1700s Litchfield County pile, Elizabeth Roberts Architects employed its contemporary approach without sacrificing any character

I'm a boomer who moved to a new community and felt lonely. I made friends by doing things I cared about and staying active.

It can be hard to make friends when you're older, especially in a new place. The author describes how she overcame loneliness in her new community.

20 Stylist Secrets to Staying Chic, No Matter Your Age

Celebrity stylists share their tips for looking and feeling your best at any age.