Health news

A Diet Low in 6 Key Foods Linked to Higher Risk of Heart Disease, Study Finds

More proof that these nutritious food groups support a balanced lifestyle and a healthy heart.

Transform Your Outdoor Oasis: 18 Gorgeous Budget-Friendly Patio Tip

It doesn’t matter if you live in an apartment with a modest balcony or a suburban home with a generous deck and yard; there are dozens of affordable ways to spruce up your space. Create a relaxing oasis that you’ll look forward to enjoying with a glass of cool lemonade and a book. Use these simple tips to quickly transform whatever size space you’re working with just in time for enjoying the nice weather and entertaining this summer.

A 71-year-old Californian explains why she's one of many boomers reluctant to sell their large homes and downsize — and it has nothing to do with money

Many boomers who want to leave their single-family homes are struggling to find multifamily buildings that aren't designed for young people.

This Famous Photographer's House Proves Maximalism Is Here To Stay

Spoiler: It's absolutely fabulous.

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

Jennifer Lopez reveals exercises she does regularly to keep her body fit & toned at 54

Jennifer Lopez posted a video of the exercises she does to keep her body fit and toned at age 54. See a video of JLo's fitness routine.

How a Maximalist Lei Maker and Her Family Downsized to a 1,000 Square-Foot Honolulu Bungalow

We may earn revenue from the products available on this page and participate in affiliate programs. When Meleana Estes downsized her family of three from a large home in need of major renovation to a turnkey beach bungalow on Honolulu’s south shore, she knew some Tetris-like organization would be part of the process. “Fitting my massive, crazy vint...

Gen Z’s most notable status symbols, and the motivations behind them

Erewhon smoothies, thrifted Coach bags and platinum American Express cards are Gen Z's status symbols—and they signify a lot more than bank balance.

The Ultimate Skincare Routine for Oily Skin

From AM to PM, we've got you covered.

Bobbi Brown Shares 4 Quick Makeup Tips for Women Over 40

Beauty tips for a busy life from a makeup pro.

This Guy Lost 80 Pounds and Gained Discipline Through Yoga

Zach Wolf never thought he'd be in a yoga studio in the first place.

Lululemon CEO sounds the alarm on a quiet but dangerous issue

The athletic apparel brand is growing wary of one growing problem.

Woody Harrelson’s vegan journey: From Acne struggles to activism!

Discover how Woody Harrelson's switch to a vegan diet transformed his life, cleared his acne, and fueled his passion for activism.

American women are living nearly 6 years longer than men, new study finds. But why?

The life expectancy gap between women and men in the United States expanded to 5.8 years between 2010 and 2021, the biggest difference in decades.

Beyoncé nails the American old-money aesthetic during her Hamptons vacations

The star chose a piece from Spanish designer Charo Ruiz

5 Foods That Are Surprisingly Healthy

Eating healthily doesn't mean sacrificing flavor. Some foods often considered guilty pleasures can be surprisingly good for you. Here are five unexpectedly healthy options for your next snack. Pasta. Low in fat and salt, pasta keeps you satiated longer, reducing the likelihood of overeating. Popcorn. Often dismissed as junk food, popcorn is rich in fiber, supporting digestion and providing vitamin B, manganese and magnesium. Honey. A natural sweetener loaded with antioxidants, honey offers cell protection, anti-inflammatory benefits and contributes to a healthy gut. Chocolate. Dark chocolate contains flavonoids that may safeguard against cell damage, lower blood pressure, and improve heart and brain health. Alcohol. In moderation, alcohol can offer protection against heart disease, kidney stones, gallstones and type 2 diabetes. However, it's crucial to avoid excessive consumption for optimal well-being.

'I’m working my butt off': This 66-year-old works 11-hour days, has no savings or 401(k), and lives with roommates — here's how to start building a nest egg ASAP

It’s never too late to start.

A retired couple sold their home to live on a cruise ship. This is how much they're saving

Angelyn and Richard Burk have spent the past few years of retirement bouncing from cruise ship to cruise ship exploring countries all over the world. They say all the traveling is actually saving them money.

15 Things People Broke Spend Money On

Want to live 20 years longer? Study finds 8 habits that can lengthen your life.

Living a long, healthy life is the goal for many people, but research is still uncovering exactly how to do just that. A large new study has singled out eight behaviors linked to longevity, and they're all surprisingly doable. Even better? The researchers found that adopting these habits at any time can help improve longevity — and the quality of y...

5 ways to avoid going broke in retirement

Retire from financial insecurity.

'Island Girl Makeup' is the beach-inspired look that's taking social networks by storm

'Island Girl Makeup' is the beach-inspired look that's taking social networks by storm With summer just around the corner, what could be better than a subtly tanned, back-from-the-beach complexion? The "Island Girl Makeup" look seeks to recreate the glowing, sunkissed complexion of island life.

6 Bad Habits You Have To Break To Live Frugally

We're all guilty of not always adopting the most frugal lifestyle. Whether we're eating out more than we should, signing up for every streaming service we see or grocery shopping without a list --...

Laziness isn’t why you procrastinate. This is

The idea that procrastination is a sign of laziness is widespread, but not accurate for everyone. Knowing the root cause is key to breaking the pattern.

New Study Uncovers An Alarming Consequence Of Chronic Loneliness

But there are ways to fix it.

This Danish Fashion Designer’s Minimalist Home Is the Exact Opposite of Her Clothing Line

We may earn revenue from the products available on this page and participate in affiliate programs. When Helle Hestehave met her husband, Lars Oxfeldt Mortensen, nearly 20 years ago, she had no idea they would raise their family in the same house for the next two decades. The four-bedroom townhome is located in Copenhagen’s Kartoffelrækkerne distri...

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/

A Gen Zer who moved to Indianapolis, where she pays less than $1,700 in rent, shares the pros of living in 'a big city with small-town charm.'

Milan Ball moved to Indianapolis in 2022. She pays less than $1,700 in rent, landed a job there, and finds downtown beautiful.

I downsized from my city apartment to a tiny house in the countryside to save money – but my cost of living increased instead

A millennial downsized from her Toronto apartment to a 240-square-foot tiny house in the countryside. She loves being in touch with nature, but it's a lot of work.

I shifted my midlife weight in six months – now I’m fitter than I was in my twenties

I used to be a stylist, working incredibly long hours styling A-list celebrities, and while it sounds glamorous, it was exactly the opposite: you start very early in the morning, finish late at night and if you’ve not got exactly the right jumper, everyone acts as if the world is falling apart. Because the work was so stressful, we all did a lot of...

Gen Z Has a New Problem With Way Millennials Wear Crucial Summer Item

The "battle of the generations" goes further than skinny jeans and ankle socks; now it also includes your beloved sunglasses.

Can Alzheimer's really be reversed, as a new documentary claims?

Two people diagnosed with Alzheimer's claim to have conquered the disease through simple lifestyle changes.

Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.

These 3 daily practices are the Japanese 'secret' for a 'long and happy life,' says authors of 'Ikigai'

Okinawa, Japan has the highest concentration of centenarians worldwide. Here are three principles that may lead to their longevity.

6 Alcohol Rules You Really Should Follow, According To Nutritionists

It might be time to reassess your relationship with alcohol. View Entire Post ›

15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.

20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. Try getting started with a good, old-fashioned purge.

OPINION - As in life, the best things in biohacking are free

As in life, the best things in biohacking are free -

Woman Loses 50 Pounds By Following Five Simple Rules

"I must say that after a month, everything was restored, and I became much happier than before," Albina Angan, 20, told Newsweek.

The French city named best in the world for quality of life

Grenoble is a destination that exceeds expectations. It has a terrible reputation. When I moved to France, it was the first place I stayed. As I deliberated about whether to live there or in Lyon, an hour away, people’s reactions said it all. “Why would you live in Grenoble?” they asked. “The pollution is terrible, there’s gangs, it’s France’s mafi...

I'm a native Hawaiian. Locals are tired of tourists treating the island like a theme park – here's what to know before you visit.

A native Hawaiian who lives on Maui shares how tourism impacts locals and what they want tourists to know before they visit: don't be entitled.

Walking This Many Steps Daily Has Huge Benefits For People Who Sit All Day

A new study says you can combat the harm that comes from a sedentary life.

A day in the life of someone who lives in Montreal — the 'Paris of North America'

I live in Montreal, a Canadian city with a distinctly European feel. Some people even call it the Paris of North America. Here's what a day is like.

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

People in this remote valley live to 100—they follow 5 distinct diet and lifestyle habits for longevity

People in the remote area of Hunza Valley, Pakistan live to 100 years or beyond. Samantha Shea, who has been living there for two years, shares their diet and lifestyle secrets for longevity.

Living Frugally in the City: 6 Secrets to Living Well for Less in a Major City

Living in a major city can often feel like a constant tug-of-war between your wallet and your wish list. High costs of living, endless entertainment options and the allure of gourmet food at every...

Adults Are Sharing The Life-Changing Habits And Routines They Wish They'd Started Way, Way Earlier In Life, And They're So Insightful

"Now, I have no patience or energy to put in all that work to attract the male gaze. I'm single and love it. Turns out, the thing I wanted the most was what destroyed me." View Entire Post ›

Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’

The endless scroll takes its toll.

This U.S. City Is the No. 1 Choice Among Baby Boomers for Retirement

Sin (City) is in.

This Small Town in Oregon Is One of the Best Retirement Destinations in the U.S. for Its Affordable Housing and Top-notch Health Care — and It's Right Outside of Portland

King City, Oregon, ranked third in Realtor.com’s latest report on the hottest retirement destinations in the country.