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He wants a less hectic, car-free life. Here’s why this Mediterranean town is the perfect retirement spot

Michael Steven Grant of New York City wants to retire in a smaller-scale place with access to a larger city. Here’s why he likes Sitges on Spain’s Mediterranean coast.


How to beat the big four diseases of ageing

We are living longer than ever before. In 1765, the average lifespan was just 38.8 years, and even by the start of the 1920s, still only 56. Then along came the vaccines: diphtheria, tetanus, whooping cough and tuberculosis. Today, life expectancy in the UK is 78.6 years for males and 82.6 years for females. But longevity comes with a price: that o...


Map Shows States Where Most Americans Are Homesteading

Homesteading is a lifestyle choice focusing on self-sufficiency and sustainable living.


People Are Sharing Their Favorite Things To Do That Cost Little-To-No Money

Your wallet will thank you later. View Entire Post ›


Living in Sardinia: A Guide to the Ultimate Mediterranean Paradise

Sardinia, the second-largest island in the Mediterranean, is a gem that promises an extraordinary lifestyle. Nestled between Italy, Spain, and the North African coast, Sardinia offers a blend of enchanting landscapes, rich history, and vibrant culture. Whether you are considering relocating or simply curious about this beautiful island, this guide will help you understand why living in Sardinia is a dream come true.


The ‘Work To Live’ Generation: 5 Reasons We Should Adopt Gen Z’s Attitude Toward Work

Work-life balance, mental health support, and a sense of purpose in their jobs are all important to Gen Z -- dubbed the "Work to Live" generation. They aren't all about grinding away all day everyday,...


Tour a Dreamy Lake Tahoe Cabin Where Modern Comforts Meet Vintage Style

San Francisco designer Jon de la Cruz doesn’t sacrifice polish for patina in this repeat-client retreat


Broke Always Seem To Waste Money On These 15 Expenses


I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.


Leprosy May Be Endemic In Southeastern U.S.—But It’s Still Rare: Causes, Symptoms And Treatment

The disease is curable using a multi-drug treatment that includes typically two or three antibiotics taken over the course of a year or two.


I've Perfected the Long-Haul Flight Travel Uniform—Here's What I Wear

With 77,000 miles and counting this year alone, I've had a whole lot of time to develop a trusty formula for comfortable airport outfits that still look good.


Calorie-starving slowed down my metabolism – this is what I did to lose a stone

This time last year I was feeling really depressed about my weight. In the previous 18 months, I’d put on a huge amount, mainly on my stomach, and because I’m short – just over 5’1” –  I looked pregnant. But I was at a total loss about what to do about it; I felt like I ate relatively healthily, opting for low-calorie meals and often avoiding carbs...


I Lost 30lbs at 67 by Avoiding American Food

Majority of American food isn't good for anyone, so, I avoid purchasing it.


15 Ways To Naturally Lower Your Blood Sugar

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Maintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease. Whether you have type 2 diabetes or w...


This Westchester Home Is Cottagecore Meets Whimsy, Thanks to Thrifted Accents

Fairytale homes are easy to find in storybooks—trickier to find in real life. However, some make it off the page. Case in point? Stephanie Perez O’Boyle’s whimsical Westchester abode. Nestled among the town's lush farming villages, rolling hills, and sparkling rivers, the designer’s condo brims with fantastical details: Floral tableware straight ou...


Riviera: Here's How To Pull Off The Trending Coastal Living Room Look

Are you looking to create an elevated living room with a coastal undercurrent? Your luck's in because Riviera coastal is trending. Here's how to pull it off.


Shirley Robertson: ‘When you age you should be less concerned about thinness and calories’

Paris Olympics, we will be talking to former Olympian medallists about how they keep fit now – from ageing and retiring to what they eat and how much they exercise. Meet the sixth in our series, Shirley Robertson. Robertson is a sailor and the first British woman to win an Olympic gold medal at consecutive games: Sydney in 2000 and Athens in 2004. ...


Are DINKs living the new American Dream?

When writer and historian James Truslow Adams coined the phrase ‘American Dream’ in his best-selling 1931 book Epic of America, he described it as “that dream of a land in which life should be better and richer and fuller for everyone, with opportunity for each according to ability or achievement.” Since then, the American Dream…


6 Fun Baby Boomer Retirement Activities That Are Bolstering the Economy

Baby boomers are the wealthiest generation in America. Despite being only 20% of the population, they own more than 52% of the country's wealth, according to Federal Reserve data. The youngest baby...


30 Activities to Avoid After 75: The Golden Years

We all have loved ones that have hit this magical milestone. Or maybe you've reached 75 yourself! 75 and older can be a wonderful chapter to life, but some things no longer make sense to do.


How Much Alcohol Can You Drink a Week and Still Be Healthy?

Scientists are homing in on how much—or how little—you can consume without raising your risk for health problems.


I'm an American who's lived in Paris for 15 years. Taking these 5 notes from the French has really improved my life.

As an American living in Paris, my lifestyle has improved in many ways, from how I eat to how I balance work and life. Others should take notes.


In a hot L.A. neighborhood full of brown lawns, his DIY native plant garden thrives

He killed his Bermuda grass lawn with cardboard and planted plants better suited for California. Six years later, his DIY yard is thriving.


I left my high-flying fashion career to buy a run-down B&B in France

The dream became a reality for this couple...


13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.


I Went on a Girls Trip to This Luxury, Adults-only Resort in Jamaica — Here's Why It Made Me Love All-inclusives

A few days catching up with my best friend over frothy drinks completely changed my mind about all-inclusive resorts.


Here’s how much a single adult needs to make to ‘live comfortably’ in Las Vegas

Here’s how much a single adult needs to make to ‘live comfortably’ in Las Vegas


‘Financially impossible’: Forget having a midlife crisis. Why this rite of passage is now out of reach for many Americans

Another part of the American Dream is dying.


At 102 years old, I still help run my business: Here are my 3 daily practices for a happy and healthy life

At 102, Deborah Szekely still manages a business and goes out often. Here are some practices she credits for her longevity.


15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.


A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life

Work out for a longer life by focusing on improving balance, building muscle, and doing specific cardio work, a trainer at a longevity center says.


Gen Z is embracing ‘underconsumptioncore,’ bragging about decor-less apartments and beat-up Stanley cups to save money—and alleviate crushing anxiety

“It just gets so tiring watching people tell me that this is the newest thing that I have to buy,” 27-year-old Adeline Um said.


I spent 6 years living on The World, a cruise ship for millionaires. It was like the Four Seasons on steroids — readjusting to reality was tough.

A former resident of The World, a residential ship for millionaires, said adjusting back to the real world after years onboard was sometimes tough.


Gluten-free lifestyle: Debunking myths and deciding if the diet is right for you

The years-long rise of a gluten-free lifestyle happened for many reasons. Understand gluten-related disorders, food sources, symptoms, and the pros and cons of a gluten-free diet.


Alzheimer's Slowed by Intensive Lifestyle Changes

Small trial led by Dean Ornish, MD, shows cognitive improvement


Retirees spend almost all of their income in these 5 areas — how do you compare and where can you save?

81% of their income goes into these five categories.


Frank Lloyd Wright-Inspired Home in Nashville Is the Epitome of Style

It was commissioned and designed by a Frank Lloyd Wright apprentice!


Lifestyle changes could prevent nearly half of adult cancer deaths, study finds

A new study from the American Cancer Society has found that 45% of cancer deaths among adults could be prevented by making lifestyle changes such as stopping smoking, improving diet and increasing exercise. Dr. Jon LaPook takes a closer look at the findings.


6 Tips for Aging Alone

A growing number of seniors are facing their golden years alone. Here, experts offer tips and suggestions to make aging alone at home easier and safer.


Dressed to thrill: The most stylish musicians of all time

Whether it's how they dress in music videos or at red-carpet events, some artists know how to influence the fashion world, just as much as they've shaped the music world. These are some of the most fashionable artists in music history.


67-year-old American 'happily retired' in Mexico: I'm so relieved I did these 3 things in my 20s and 30s

Mexico-based retiree Janet Blaser shares the top things she is glad she did when she was younger.


The secrets to styling sporty-chic this summer

The secrets to styling sporty-chic this summer - A summer of sports means only one thing: athleisure as everyday.


110-year-old woman shares the 2 reasons she believes she's lived so long

Ruth Onley says her faith and her family have sustained her throughout her long life. She shares the lessons she's learned throughout her life and how she fills her days.


5 habits to borrow from people who've lived to 100

Blue Zones' Dan Buettner says people who live the longest share these five things in common: plant-based diet, exercise, sleep, sense of purpose and community.


20 Stylist Secrets to Staying Chic, No Matter Your Age

Celebrity stylists share their tips for looking and feeling your best at any age.


I Retired in a Mobile Home: Why It’s the Best Real Estate Decision I Ever Made

When you think about retirement living, what comes to mind? Downsizing to a smaller house? Moving into one of those fancy senior living places? Well, not for Lisa Jackson. The retired engineer had a...


Why a 'Lagom-Style Vacation' May Be Your Best Trip Yet

This Scandinavian concept brings hygge on the road.


Help! My teenager is judging my unhealthy lifestyle

As I hit the snooze button after going to bed far too late, I’m aware of the calming sounds of ‘Om’ being chanted in the next room by my 14-year-old before he heads out for a pre-school run. Rolling over, I find myself pondering how long it would take to burn off just one more leftover mince pie. Sometimes it feels like we’re in an episode of Absol...


A retired couple sold their home to live on a cruise ship. This is how much they're saving

Angelyn and Richard Burk have spent the past few years of retirement bouncing from cruise ship to cruise ship exploring countries all over the world. They say all the traveling is actually saving them money.


New cardiovascular risk tool could guide who needs medication for high blood pressure

A person's short- and long-term risk for cardiovascular disease could be considered when deciding how to treat stage 1 high blood pressure, a new study suggests.