Business

A millennial couple who became millionaires before they were 30 by 'house-hacking' and living frugally explain how they plan to retire in the next 4 years

Andrea Wallace and her husband became millionaires by 28 through frugality and house-hacking. They're on pace to both retire by 35.

What to Know About Water Heater Maintenance and How to Extend Its Life

Regardless of the type of water heater your home has (gas or electric), it's important to keep up with regular maintenance to keep the appliance in good condition for years. A tank-style water heater will last about eight to 12 years, while a tankless water heater can last up to 20 years. Homeowners and DIYers with a little plumbing knowledge can h...

When is the best time to wake up? The ideal waking time, according to experts

What is the best time to wake up in the morning? Here's how to find your ideal waking time and wake up earlier, according to sleep experts.

I’ve lived in Greece for 15 years, here are seven things they do better

Raised on a diet of Demis Roussos on the radio and Telly Savalas – aka The Saveloy – on TV, I grew up in an environment where the cliched notion that Greeks were randy, lazy and made lousy pop music was almost a creed. Later, solo backpacking around the Greek islands for months on end, being invited into the homes of people I’d just met; receiving ...

The Mediterranean diet is all the rage because it represents a way of life we've lost

The promise of a long, healthy, happy existence living an active, community-based lifestyle under warm, sunny skies may be within reach. In fact, it could be on your table.

This Cozy Connecticut Farmhouse Ups the Ante on Countryside Living

Breathing new life into a 1700s Litchfield County pile, Elizabeth Roberts Architects employed its contemporary approach without sacrificing any character

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

Top 7 Southern States Where Retirees Are Flocking — and How Much It Costs To Live in Each

There are a number of reasons baby boomers choose to move to different states in retirement. Often, retirees are after lower cost of living than they'd find in, say, California, but with similarly...

Why Reno's Food Scene Is Worth a Road Trip

Once best known as a gambling mecca, the northwest Nevada city is evolving — and its culinary landscape is proof.

A highly successful digital nomad gave an honest account of how lonely and depressing the lifestyle can be

The digital nomad lifestyle may be romantic, but Pieter Levels said there are real downsides to hopping from culture to culture in your 20s.

20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. If you’ve ever had a messy roommate or struggled with your own clutter, you know how much it can weigh on your mind. When I am in a cluttered environment, I find it hard to concentrate and feel motivated. To compile this list, I visited some online forums dedicated to minimalist lifestyles and drew from my own personal experience. It was interesting to learn about different clutter problem areas people struggle with and which they don’t. Either way, this list will help you identify areas in your life you can look at to start living a more minimalist lifestyle. After you’ve read through the items on this list, I always recommend getting started with a good, old-fashioned purge.

I'm in the best shape of my life at 44 - these are my 7 daily habits

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips

19 Important Habits to Be a Better Dog Owner, per the Experts

Stay cool, calm, and confident—and follow these tips in the process.

Six Underrated Hobbies to Try Out

Picking up a new pastime is no small feat.

Alzheimer's Slowed by Intensive Lifestyle Changes

Small trial led by Dean Ornish, MD, shows cognitive improvement

A Dreamlike Estate in the English Countryside Keeps Family Close

Envisioned by London’s Dalrymple Studio, the net-zero, nature lovers’ property is filled with unexpected charms—and an outdoor homage to the homeowner’s father

12 Ways Retirees Spend Their Newfound Free Time

Learn what retirees do with the hours they have each day.

Drinking Habits To Avoid for a Healthier Heart

Drinking Habits To Avoid , for a Healthier Heart. When it comes to heart health, experts say it's important to avoid certain beverages. When it comes to heart health, experts say it's important to avoid certain beverages. You don't have to be perfect, but making better choices more often than bad ones will reward you many times over in terms of health, Elizabeth Klodas, MD, FACC, chief medical officer and founder of Step One Foods, via 'Eat This, Not That'. Here are a few beverages to avoid drinking regularly:. 1. Soda. Soda contains empty calories and has zero nutritional value. . The added sugar in soda can lead to health problems such as high blood pressure and obesity. 2. Fruit Juice. You'd think that fruit juice would be a quality source of antioxidants and vitamins, but that's not always true. . Just make sure to check the label. Many fruit juices are loaded with sugar. [Fruit juices] act more like a sugary soda inside our bodies than a piece of fruit. , Elizabeth Klodas, MD, FACC, chief medical officer and founder of Step One Foods, via 'Eat This, Not That'. 3. Alcohol. It's important to consume alcohol moderately. Too much alcohol too often can cause a myriad of health issues. It can increase the risk of stroke, liver failure and multiple types of cancer

How can you help stop a heart attack?

Cardiologist offers heart-healthy tips for eating right and exercising.

To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

Why Does Everyone Love a Cape Cod-Style House?

Plus, how to style it like a classic American designer.

I'm an American who's lived in Paris for 15 years. Taking these 5 notes from the French has really improved my life.

As an American living in Paris, my lifestyle has improved in many ways, from how I eat to how I balance work and life. Others should take notes.

101-year-old says she's living the best years of her life: 8 rules I live by—don't believe you're ever 'done'

"There's an idea in our culture, that's so wrong: that life is over when you get to be a certain age," says Babette Hughes.

I’m a Mom Living in Italy, and I’ll Be Wearing These 10 Trendy Styles This Fall—From $10

Amazon cargo pants and other 'a la moda' essentials are up to 75% off.

Daniel Craig has grown his hair long – here’s how older men can do it

There are various ways a former James Bond star can move on. He can throw himself into sensitive, brooding roles involving not a single stunt; refuse to be seen in a tux ever again; or he can grow out his hair into something long and shaggy, and distinctly un-007. Daniel Craig has chosen the third route, taking himself on a glorious tonsorial journ...

'There is a mass exodus’: Residents say they’re fleeing this popular Florida city (or thinking about it) due to the cost-of-living crisis

One resident says parents aren’t having birthday parties for their kids amid strained budgets.

Promises of happier, healthier living drove tourists to Costa Rica in droves. Now, locals say the Blue Zone lifestyle is dying out.

Costa Rica locals told Business Insider that droves of tourists visiting the area had eroded the Blue Zone lifestyle the country was known for.

I’m a Retired Boomer: Here Are 6 Things I No Longer Buy Because They’re a Waste of Money

The best part of retiring is spending your time and money how you want to. Whether that includes traveling the world or playing a couple extra rounds of golf each month, you have flexibility during...

24 Best Ways to Naturally Lose Weight, According to Dieticians

Sometimes you don't need pills or shots to lose weight.

Collagen Supplements: What They Can Do for Your Body and What to Watch For

Is collagen really worth the hype? These are the health benefits and potential drawbacks you should keep in mind before taking collagen supplements.

The Salary Singles Need To Live Comfortably in These 47 Southern ZIP Codes

There's no worse financial feeling than after paying the monthly bills, you say to yourself, "That's what I have to live on for the rest of the month?" Your bank balance, of course, is determined...

A man who lost 100 pounds while enjoying his favorite foods shared his 3 key weight loss tips

Meal prepping and eating what are known as high-volume foods helped a man lose 100 pounds and keep them off.

This Northwestern State Was Named One of the Best Places to Live in the U.S. for Quality of Life and Affordability

Boise scored high for value and quality of life.

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:

4 expert tips for avoiding parental burnout

Today's parents are under an alarming amount of stress. The key is to start making small changes.

Cutting Expenses in Retirement: 4 Entertainment Items To Stop Buying

Retirement is a time to rest, relax, and enjoy life to the fullest. Assuming you've saved and invested enough throughout your career to live comfortably, spending your hard-earned money on...

How 1 woman learned to control her anxious thoughts — and lost 100 inches

Chay Venrick had cardiomyopathy, body dysmorphoa, prediabetes and anxiety. She lost 100 inches with walking, mobility, wellness retreats, and prioritizing mental health.

A Designer’s 540-Square-Foot LA Apartment Is a Master Class in Color Matching

Thrifting, sifting, and low-lift DIYs turned this character-filled space into a home

14 Best Natural Remedies for Anxiety, According to Experts

If you're suffering from anxiety, it's absolutely worth a try.

Broke People Always Seem To Waste Money On These 15 Expenses

I'm a Busy Mom of 2, and I'm Buying These Comfy Styles for Fall Up to 67% Off

Including stylish sets and easy dresses.

I Lost 30lbs at 67 by Avoiding American Food

Majority of American food isn't good for anyone, so, I avoid purchasing it.

The style habits making your outfits feel old and frumpy – and how to change them

A lot of factors can make an outfit you once loved suddenly read as “frumpy”. I don’t like the phrase “getting older”, I prefer to call it the journey of life – but once you go through the journey I think your body does change shape and so what suited you 10 years ago may not suit you now. We all need to adapt to what we wear, even just a little bi...

I’m at risk of osteoporosis – here’s what I’m doing to protect my bone health

Few of us think about our bones too much, until later life when they start causing issues. But like most things, it pays to nip problems in the bud while there’s still time. One in five men and one in two women will eventually suffer a fracture over the age of 50. At age 59, I’m well aware that this could one day be me. Osteoporosis runs in my fami...

Meet the Japanese bodybuilder who claims to only sleep 30 minutes a night: ‘I simply wanted more time’

Meet the Japanese bodybuilder who claims to only sleep 30 minutes a night: ‘I simply wanted more time’ - Daisuke Hori says his extreme regimen gives him ‘superhuman power’. He tells Shweta Sharma what life is like for someone whose sleep cycle is more like a power down

I've seen the frazzled English woman trend everywhere — designers agree that it’s the perfect style for fall

Bring European seasonal style into your home with this rom-com inspired trend

Study finds the time of day you move your body makes a difference to your health

Undertaking the majority of daily physical activity in the evening is linked to the greatest health benefits for people living with obesity, according to researchers from the University of Sydney, Australia who followed the trajectory of 30,000 people over almost eight years.

The Real-Life Diet of The Dare, Whose Favorite Martini Tastes Like Air

Just before the release of his debut record, Harrison Patrick Smith told GQ about his five-digit daily step count, his favorite restaurants and breakfast pastries, and the best drink he’s ever had.

A 90-year-old who started cycling at 65 still takes regular spin classes. His four longevity tips include having a positive attitude.

Frank Ellis would cycle 1,000 miles a month after he took up the sport in his 60s. He shared tips for living a long, healthy life.

Ed Westwick's and Amy Jackson's home renovation is “a masterclass in blending countryside charm with sustainable luxury”

Designers love the warm yet inviting color and material choices