Real Estate

Couple builds passive house with unique, money-saving features: 'We really wanted to be thoughtful'

Passive homes are built to be as energy efficient as possible. Couple builds passive house with unique, money-saving features: 'We really wanted to be thoughtful' first appeared on The Cool Down.

Sober curiosity rising: How Americans are redefining socializing in a drinking culture

The number of Americans with alcohol use disorder nearly doubled from 2019-2022, but some studies show that over 40% of Americans are trying to drink less this year.

Changing These 4 Habits May Extend Your Life By 5.5 Years, Study Finds

Doctors say this is a major indicator that our genes are not our destiny.

7 Hair Colors Worth Trying Now, According to Pros

In the last four-plus years, hair color went from boxed hair dye and grown-out roots to some semblance of normalcy.

I’m a Self-Made Millionaire: Here’s What I Spend Each Month

Steven and Lauren Keys of Trip Of A Lifestyle aren't your typical millionaires. This young couple, who run the online tutoring platform CramBetter, hit seven figures before 35 -- and they did it by...

I've studied longevity for 35 years: Here's the one habit I won't change even for a longer life

Here's one thing that Italian longevity expert Valter Longo says he doesn't plan to change even if it could increase his chances of living longer.

5 Foods That Are Surprisingly Healthy

Eating healthily doesn't mean sacrificing flavor. Some foods often considered guilty pleasures can be surprisingly good for you. Here are five unexpectedly healthy options for your next snack. Pasta. Low in fat and salt, pasta keeps you satiated longer, reducing the likelihood of overeating. Popcorn. Often dismissed as junk food, popcorn is rich in fiber, supporting digestion and providing vitamin B, manganese and magnesium. Honey. A natural sweetener loaded with antioxidants, honey offers cell protection, anti-inflammatory benefits and contributes to a healthy gut. Chocolate. Dark chocolate contains flavonoids that may safeguard against cell damage, lower blood pressure, and improve heart and brain health. Alcohol. In moderation, alcohol can offer protection against heart disease, kidney stones, gallstones and type 2 diabetes. However, it's crucial to avoid excessive consumption for optimal well-being.

24 Things People Over Age 60 Should Stop Doing

Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’

The endless scroll takes its toll.

Feeding your dog: How much and how often?

PETS

Pro Golfer Lily He Swears By This Iconic Sunscreen for Long Days on the Course

Plus, the cleanser she's been using forever.

There is a best time of day to work out and it may lead to better results

There are several factors to consider when planning your workouts.

Woman Loses 50 Pounds By Following Five Simple Rules

"I must say that after a month, everything was restored, and I became much happier than before," Albina Angan, 20, told Newsweek.

18 Cities in the U.S. That Are Becoming a Retiree Hot Spot

Retirement is a special time when people look for the perfect place to relax and enjoy their golden years. Across the U.S., some cities are becoming very popular among retirees. These places offer great weather, fun activities, and friendly communities. In this list, we’ll share 18 cities catching the eye of people looking to make the most of their retirement. Whether you love the beach, the mountains, or vibrant city life, there’s a spot for you.

They Built Their Japanese-Inspired Home So That Their Children Could Inherit It

In Melbourne, a family builds a forever house with simplicity, sustainability, and longevity top of mind.

Gen Z and millennial NEETS are on the rise — many say they'd rather do nothing than be unhappy at work

A subculture of young NEETs — not in employment, education, or training — are happy to wait out unemployment for the right career path.

100 Ways To Live a Rich Life in Retirement — Without Spending All of Your Savings

You may have more free time when you retire, but retirement certainly isn't free. Around half of retirees report that their overall spending is higher than they anticipated, according to the Employee...

This Guy Lost 80 Pounds and Gained Discipline Through Yoga

Zach Wolf never thought he'd be in a yoga studio in the first place.

24 Travel Habits, Routines, And Upgrades That Frequent Fliers Swear By For A More Stress-Free Vacation

"It makes such a big difference and lets me fuel up for the day ahead without even thinking about it." View Entire Post ›

Woman Resents Being Told Partying Is Superficial—'Celebrate This Life'

"Fun and friendship [are] so important!!!!" one user said in response to the TikTok video.

The French city named best in the world for quality of life

Grenoble is a destination that exceeds expectations. It has a terrible reputation. When I moved to France, it was the first place I stayed. As I deliberated about whether to live there or in Lyon, an hour away, people’s reactions said it all. “Why would you live in Grenoble?” they asked. “The pollution is terrible, there’s gangs, it’s France’s mafi...

This Canadian city has found the sweet spot between low cost of living and high quality of life

"It's extremely cultural, great food scene, safe, bilingualism is an asset," an expat who moved to the city from the US previously told BI.

Want to Live a Longer, Healthier Life? These 2 Minutes Could Significantly Improve Your Fitness and Cut Your Mortality Risk by 40 Percent

How to increase your lifespan and healthspan, no gyms, equipment, workout programs, or supplements required.

27 Iconic J.Lo Street Style Outfits

The icon has blessed us with fashion moments aplenty (not to mention, his-and-hers style).

Why Bipolar Triggers Matter — Especially When It Comes to Stress

Convinced I had the ‘perfect’ work/life balance, I dismissed red flags of excess stress — until my symptoms built up and led to a breaking point. I was sitting in front of my computer in my home office, cranking out a poster design for a movie set, when I noticed my leg was extremely itchy.... The post Why Bipolar Triggers Matter — Especially When It Comes to Stress appeared first on bpHope.com.

How a Maximalist Lei Maker and Her Family Downsized to a 1,000 Square-Foot Honolulu Bungalow

We may earn revenue from the products available on this page and participate in affiliate programs. When Meleana Estes downsized her family of three from a large home in need of major renovation to a turnkey beach bungalow on Honolulu’s south shore, she knew some Tetris-like organization would be part of the process. “Fitting my massive, crazy vint...

8 Things Frugal People Always Do When They First Retire

Retirement marks a significant transition in life, often accompanied by changes in income and lifestyle. Frugal individuals, known for their prudent financial habits, approach this phase with specific...

This small California city is home to America's longest-living people—they follow 8 simple rules, says nutritionist

Loma Linda, California-based dietician and nutritionist Eliza Cheng shares the longevity secrets of the only Blue Zone in the U.S.

At 102 years old, I still help run my business: Here are my 3 daily practices for a happy and healthy life

At 102, Deborah Szekely still manages a business and goes out often. Here are some practices she credits for her longevity.

Waking up at 5 a.m. every day could improve your life. 5 key steps can help make it work for you

Don’t expect to adjust right away.

I'm an American who's lived in Paris for 15 years. Taking these 5 notes from the French has really improved my life.

As an American living in Paris, my lifestyle has improved in many ways, from how I eat to how I balance work and life. Others should take notes.

I spent 6 years living on The World, a cruise ship for millionaires. It was like the Four Seasons on steroids — readjusting to reality was tough.

A former resident of The World, a residential ship for millionaires, said adjusting back to the real world after years onboard was sometimes tough.

A church where wellness meets spirituality

NEW YORK (RNS) — With today’s emptier church pews and fuller yoga studios, churches like The Well are attempting to bridge the two worlds for spiritual fulfillment.

Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.

This Photographer Fit More Than 10 Seating Options in Her 700-Square-Foot Brooklyn Home

We may earn revenue from the products available on this page and participate in affiliate programs. Landing the “perfect” apartment in New York City requires a combination of funds, flexibility, and fortuitousness. In the case of photographer Dana Scruggs’s ethereal abode, it also took bopping around 13 different roommate situations for about a yea...

If You Relocated To The US, What Are Some Things You Love About American Culture?

Share all your opinions with me! View Entire Post ›

How to design a timeless living room that is trend-proof in 10 steps

Embrace a timeless living room with classic designs and decor ideas. See how to style your space to stand the test of time

Menopausal belly fat is real. 5 things a dietitian did to combat it

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

The 10 Best and Worst Foods for Your Kidneys, According to Dietitians

Learn what to eat more of and what to limit to support healthy kidneys.

Alzheimer's Slowed by Intensive Lifestyle Changes

Small trial led by Dean Ornish, MD, shows cognitive improvement

Sofia Vergara’s unexpected path to stardom: From aspiring dentist to supermodel

Discover how Sofia Vergara went from aspiring dentist to international supermodel.

Goldie Hawn’s Style Evolution Through the Years

A look back at the bubbly star's most exciting fashion moments.

Older Women Reflect On What They're 'Supposed' To Wear As They Age

"Is my skirt too short?" and other questions that older women ask about their fashion choices.

13 Italian Fashion Styles to Embrace La Dolce Vita This Summer From $9, According to a Travel Writer From Rome

Including matching sets, linen dresses, crochet bags, gladiator sandals, and more.

Why In-the-Know Men Are Dressing Like Cary Grant in 2024

Stylish guys are now embracing a refined, almost old-timey, style: ‘It projects power and confidence.’

I Tragically Lost the Love of My Life—One Habit Helped Me Grieve

It was the biggest gut punch of my life.

Couple builds LEED-Gold home using reclaimed materials and sustainable construction: 'The amount of handcrafted work in this house is high'

"Once a consumer gets involved in thinking green, then one has to think, 'To what level do I want to take this?'" Couple builds LEED-Gold home using reclaimed materials and sustainable construction: 'The amount of handcrafted work in this house is high' first appeared on The Cool Down.

'Island Girl Makeup' is the beach-inspired look that's taking social networks by storm

'Island Girl Makeup' is the beach-inspired look that's taking social networks by storm With summer just around the corner, what could be better than a subtly tanned, back-from-the-beach complexion? The "Island Girl Makeup" look seeks to recreate the glowing, sunkissed complexion of island life.

15 Things People Broke Spend Money On