Travel

18 College Towns That Are Perfect for Retirees

Retirement is a time to enjoy life and explore new places, so why not consider living in a college town? These towns are full of energy, activities, and opportunities to learn something new. They often have great restaurants, cultural events, and scenic spots. In this article, we’ll share 18 college towns perfect for retirees. Whether you’re looking for a lively arts scene, beautiful parks, or just a friendly community, these towns have it all.

Everything 'The Boys' Star Laz Alonso Eats In a Day | Eat Like | Men's Health

The Boys actor Laz Alonso takes us through his diet and exercise routine that he uses to stay in shape to play Milk. He explains how he has approached creating the look for his character across all four seasons of the show. We also get some inside scoop on what Laz's costars' diets look like.

Menopausal belly fat is real. 5 things a dietitian did to combat it

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

I got laid off from Google in my 50s and juggled 3 jobs at Trader Joe's, Lyft, and Starbucks. It was a humbling experience.

Lois Kim worked as a Trader Joe's cashier, Starbucks barista and Lyft driver and says learning how to do a job from scratch was humbling.

Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.

Here's How to Get the Enchanting Nancy Meyers Aesthetic In Your Home

The Nancy Meyers aesthetic effortlessly brings all the charm—here's how to get the look.

I've studied longevity for 35 years: Here's the one habit I won't change even for a longer life

Here's one thing that Italian longevity expert Valter Longo says he doesn't plan to change even if it could increase his chances of living longer.

25 Perfect Taylor Swift Street Style Outfits

She's the master of the public stroll—with pitch-perfect outfits to match.

Scientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000

Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps. Each and every day. For those living a more sedentary lifestyle, it's a goal that can take some effort to maintain. We've also known for some time it's also almost certainly wrong. By analyzing data on tens of thousands of people across four continents compiled between 15 existing studies, a team of researchers has landed on a more...

Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

A fitness regimen should incorporate mental and emotional fitness as well.

What Is the Blue Zone Diet—and How Can It Help You Live to 100?

Would you want to live to 100? Learn how the Blue Zone diet can help you. The post What Is the Blue Zone Diet—and How Can It Help You Live to 100? appeared first on Taste of Home.

I’m a nutritionist from a small California city that's home to America’s longest living people: Here's what I eat every day

Loma Linda, California, is home to the longest living people in the U.S. Here is what a local dietitian eats every day for optimal wellbeing and longevity.

The French city named best in the world for quality of life

Grenoble is a destination that exceeds expectations. It has a terrible reputation. When I moved to France, it was the first place I stayed. As I deliberated about whether to live there or in Lyon, an hour away, people’s reactions said it all. “Why would you live in Grenoble?” they asked. “The pollution is terrible, there’s gangs, it’s France’s mafi...

Professionals would rather ‘super commute’ for over 4 hours a day and keep their pandemic-style suburban life than live near the office

Cities are bouncing back and offices are reopening, but workers would rather commute for hours on end on a train (or plane) than give up their newfound life on the outskirts.

How to Lose Weight and Keep It Off by Avoiding These 6 Habits

Weight loss can be challenging enough without dealing with these frustrating pitfalls.

6 Frugal Habits of the Super Rich and Famous

In order for you to live frugally, you might want to take a page out of the super-rich. Though it may seem counterintuitive, wealthy people often practice a frugal lifestyle as they only spend their...

13 Italian Fashion Styles to Embrace La Dolce Vita This Summer From $9, According to a Travel Writer From Rome

Including matching sets, linen dresses, crochet bags, gladiator sandals, and more.

Goldie Hawn’s Style Evolution Through the Years

A look back at the bubbly star's most exciting fashion moments.

How to keep your kidneys healthy, and how to spot when things are going wrong

Healthy kidneys are vital to your well-being. As well as getting rid of waste from your body in your pee, they also have a role in controlling blood pressure, keeping your blood count high and keeping your bones healthy. To keep your kidneys healthy there are several things you can do to help yourself.

Alzheimer's Slowed by Intensive Lifestyle Changes

Small trial led by Dean Ornish, MD, shows cognitive improvement

15 Things People Broke Spend Money On

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/

I'm Genuinely In Love With These Incredibly Smart Habits People Have Made To Improve Their Everyday Routines

"This has helped me accomplish more tasks, read more at night, and just be in the moment." View Entire Post ›

8 Frugal Habits Retirees Swear By

Retirement can be a golden era, full of opportunities to enjoy the fruits of your labor. However, without the regular income you once had, managing your finances requires a bit more creativity and...

There is a best time of day to work out and it may lead to better results

There are several factors to consider when planning your workouts.

Woman, 100, who still works every day has simple tips for long life: 'Eat right, live right'

At 100, Miriam Todd still works 50 hours a week at her furniture store in New Jersey. She shares her simple tips for a long life and why she won't retire.

Tour a Dreamy Lake Tahoe Cabin Where Modern Comforts Meet Vintage Style

San Francisco designer Jon de la Cruz doesn’t sacrifice polish for patina in this repeat-client retreat

I won the NYC housing lottery and pay $1,000/month for a luxury apartment

Nkenge, 30, won the New York City housing lottery in May 2023. She lives in a one-bedroom apartment in the Flatiron District of Manhattan. Her rent is about $1,000 per month.

I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.

I Retired in a Mobile Home: Why It’s the Best Real Estate Decision I Ever Made

When you think about retirement living, what comes to mind? Downsizing to a smaller house? Moving into one of those fancy senior living places? Well, not for Lisa Jackson. The retired engineer had a...

13 Common Habits of Millionaires That You Can Do Too

I left the U.S. for Thailand — look inside my $544/month apartment

Paul Lee, 28, moved to Bangkok, Thailand from NYC three years ago. He lives in a 650-square-foot one-bedroom apartment in the Thonglor neighborhood, which Paul says is "the SoHo of Bangkok." The apartment came furnished, and Paul has access to amenities, including a pool and a gym.

7 Ways Lifestyle Creep Is Killing Your Dreams

We live in a world where consumerism is rampant, and social media constantly bombards us with images of luxury and success. As a result, it is easy to fall into the trap of lifestyle creep. This phenomenon, where your spending increases as your income grows, can subtly derail your long-term financial goals and dreams. Understanding how lifestyle creep manifests and strategizes to combat it is crucial in maintaining a healthy financial life....

I’m a Disabled Woman in My Maximalist Era. Here’s How I Achieve the Look & Lifestyle

Literally speaking, I am not like other girls. I am a statistical anomaly. In the United States, about 3% of babies are born with a disability — and I was one of them. As a result, it affected the way I perceived myself. Growing up, I wholeheartedly believed I was unlovable. As a gen Z-millennial cusp, my tacky Y2K style reflected this self-hatred: I hid behind layers of clothes, like a corny Bobby Jack T-shirt accessorized with a tie, which I...

Millennial Woman Shares 5 Things She Does in Her 30s to Feel Less 'Lonely'

Kayla Kleinman told Newsweek that these tips have completely transformed her well-being and let her cherish time with others.

To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

Avoid Boomer Boredom:10 Frugal, But Fun Hobbies In Retirement

For retirees, this freedom unfolds an opportunity to dive into hobbies that not only bring joy and fulfillment but also align with a mindful budget. Here are ten hobbies that promise to enrich your retirement days without straining your wallet.

This Guy's 88-Pound Weight Loss Started with a Simple Change

When Toby Allen needed to lose weight for his health, he was surprised how far walking got him.

I Was Diagnosed With Colon Cancer at 32. Here Are the First Symptoms I Had.

When I told my doctor about my stomach issues, she said it sounded like I had anxiety.

Factors That Contribute to Weight Loss and Weight Gain

Weight loss is about more than counting calories. And the reason for weight gain isn't always as obvious as inactivity or a poor diet. Here are the factors that contribute to your weight loss and weight gain.

Inside a Century-Old LA Home Where the Sun Never Seems to Set

The brief for the Spanish Revival: laid-back vacation in Italy

Maine's 104-year-old 'Lobster Lady' shares simple tips for a long life

Virginia Oliver is Maine’s “Lobster Lady.” At 104, she continues lobstering and vows never to retire. She shares her simple tips for a long life.

Nestlé and other companies are trying to stake their claims as weight loss drug experts. They’re not

As the use of popular weight loss and diabetes drugs like Wegovy and Ozempic skyrockets, consumer brands are scrambling to adapt. But health professionals are warning consumers not to take medical advice from the same companies trying to sell them food, supplements and other consumables.

I Created 2 Habits That Significantly Improved My Daily Life — Here's How You Can Do the Same

Good habits are a powerful way to live your best life. Here's how I created new habits to enable me to start my day off right.

24 Travel Habits, Routines, And Upgrades That Frequent Fliers Swear By For A More Stress-Free Vacation

"It makes such a big difference and lets me fuel up for the day ahead without even thinking about it." View Entire Post ›

Great Hobbies in Retirement

Staying active in retirement isn't a luxury – it's a necessity.

6 Money Mistakes Retirees Make That Force Them To Change Their Lifestyles

If you've spent years saving for retirement, you probably have no plans to go through all your savings. But unfortunately, if you're not careful, it can happen. Find Out: Retirement Planning: How...

Rheumatoid arthritis forced me to change my diet – and now I’m pain free

I can’t remember a time in my life when there hasn’t been pain somewhere in my body. It came to dominate much of my adult life. If somebody hasn’t been in constant pain, it’s hard to describe it to them. You’re masking the whole time, and everything is so much more difficult. The mornings were the worst for me as the throbbing and aching sensations...

I'm an American who's lived in Paris for 15 years. Taking these 5 notes from the French has really improved my life.

As an American living in Paris, my lifestyle has improved in many ways, from how I eat to how I balance work and life. Others should take notes.

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety: