Travel

I'm an American who's lived in Paris for 15 years. Taking these 5 notes from the French has really improved my life.

As an American living in Paris, my lifestyle has improved in many ways, from how I eat to how I balance work and life. Others should take notes.

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

I shifted my midlife weight in six months – now I’m fitter than I was in my twenties

I used to be a stylist, working incredibly long hours styling A-list celebrities, and while it sounds glamorous, it was exactly the opposite: you start very early in the morning, finish late at night and if you’ve not got exactly the right jumper, everyone acts as if the world is falling apart. Because the work was so stressful, we all did a lot of...

I Lost Weight and Restored My Health by Taking Baby Steps

I was devastated by my weight and health. I was a marathon runner before. At my heaviest, walking up stairs was challenging.

Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’

The endless scroll takes its toll.

Move over, Mediterranean diet. The Atlantic diet is here. Foods, health benefits, explained

Like the Mediterranean diet, the Atlantic diet is inspired by the people in a specific region. The best news? It's packed with pastas and breads.

If Norway Is on Your Bucket List, You Might Want to Let a Local Plan Your Itinerary (Here's How!)

Tbh, I couldn't have dreamed of a better Scandinavian vacation.

How Daily Routine Can Help Bipolar Symptoms

A regular schedule keeps your body clock in tune, promoting mood stability. Discover how to maintain a consistent routine. Toting my workout bag, I pass a coworker in the hallway, who remarks, “You are so good about exercising.” I struggle to keep from voicing my instant reaction: “Fear of psychosis is a pretty good motivator!”... The post How Daily Routine Can Help Bipolar Symptoms appeared first on bpHope.com.

15 Things People Broke Spend Money On

30 Activities to Avoid After 75: The Golden Years

We all have loved ones that have hit this magical milestone. Or maybe you've reached 75 yourself! 75 and older can be a wonderful chapter to life, but some things no longer make sense to do.

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

I Tragically Lost the Love of My Life—One Habit Helped Me Grieve

It was the biggest gut punch of my life.

The impact of lifestyle intervention in rheumatoid arthritis

EULAR—The European Alliance of Associations for Rheumatology—has previously made recommendations for lifestyle interventions in people with rheumatic and musculoskeletal diseases, including rheumatoid arthritis (RA). The overarching principles define the need for a healthy lifestyle, with specific recommendations that emphasize the importance of a healthy, balanced diet.

Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

A fitness regimen should incorporate mental and emotional fitness as well.

This Photographer Fit More Than 10 Seating Options in Her 700-Square-Foot Brooklyn Home

We may earn revenue from the products available on this page and participate in affiliate programs. Landing the “perfect” apartment in New York City requires a combination of funds, flexibility, and fortuitousness. In the case of photographer Dana Scruggs’s ethereal abode, it also took bopping around 13 different roommate situations for about a yea...

Dave And Jenny Marrs' Everyday Sustainable Home Habits You'll Want To Follow

On their show "Sustainability Series," HGTV stars Dave and Jenny Marrs share simple, straightforward ways homeowners can make their homes more sustainable.

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/

Lululemon CEO sounds the alarm on a quiet but dangerous issue

The athletic apparel brand is growing wary of one growing problem.

Goldie Hawn’s Style Evolution Through the Years

A look back at the bubbly star's most exciting fashion moments.

How can you help stop a heart attack?

Cardiologist offers heart-healthy tips for eating right and exercising.

6 Money Mistakes Retirees Make That Force Them To Change Their Lifestyles

If you've spent years saving for retirement, you probably have no plans to go through all your savings. But unfortunately, if you're not careful, it can happen. Find Out: Retirement Planning: How...

10 Times Solange Knowles Delivered Beauty Inspiration

Solange’s intentional approach to beauty manifests as sculpted hair, honey-like skin, and no-makeup makeup looks.

How Whitney Port Changed Her Eating Habits After Weight Concerns

After concerns about her weight, Whitney Port is starting a new chapter of her health journey. She illuminated the changes to E! News.

'Island Girl Makeup' is the beach-inspired look that's taking social networks by storm

'Island Girl Makeup' is the beach-inspired look that's taking social networks by storm With summer just around the corner, what could be better than a subtly tanned, back-from-the-beach complexion? The "Island Girl Makeup" look seeks to recreate the glowing, sunkissed complexion of island life.

The average retiree spends $4,345 on monthly expenses — and burns 75% of that on these 4 things. How does your own spending stack up?

Watch these money traps that get away from Americans 65 and up.

Adults Are Sharing The Life-Changing Habits And Routines They Wish They'd Started Way, Way Earlier In Life, And They're So Insightful

"Now, I have no patience or energy to put in all that work to attract the male gaze. I'm single and love it. Turns out, the thing I wanted the most was what destroyed me." View Entire Post ›

18 Ways to Simplify Your Lifestyle and Save Money Now

Not all frugal habits are bad. Some are just plain efficient and logical. But if you weren’t raised to think about your spending frugally, many of these simple habits may be surprising or novel. If you’re looking for a way to curb reckless or extravagant spending, consider trying out a few of these thirty tips to reduce your expenses and free up funds to build your nest egg, emergency fund, or investment accounts.

Woman, 100, who still works every day has simple tips for long life: 'Eat right, live right'

At 100, Miriam Todd still works 50 hours a week at her furniture store in New Jersey. She shares her simple tips for a long life and why she won't retire.

Waking up at 5 a.m. every day could improve your life. 5 key steps can help make it work for you

Don’t expect to adjust right away.

I’ve Been on Wellness Retreats Around the World, and These Are the 16 items I'm Always Glad I Packed

From Hawaii to the Caribbean, these expert-approved picks kept me comfy, hydrated, and protected from the sun.

The tests that tell how well you’re ageing

You can have the healthiest diet in the world, but if you want to age well and remain independent the key things you’ll need are balance, strength and flexibility. As a fitness coach specialising in strength workouts at home – specifically for those of us in midlife – I can’t stress enough how important it is to future-proof our bodies. From the ag...

Why Bipolar Triggers Matter — Especially When It Comes to Stress

Convinced I had the ‘perfect’ work/life balance, I dismissed red flags of excess stress — until my symptoms built up and led to a breaking point. I was sitting in front of my computer in my home office, cranking out a poster design for a movie set, when I noticed my leg was extremely itchy.... The post Why Bipolar Triggers Matter — Especially When It Comes to Stress appeared first on bpHope.com.

There is a best time of day to work out and it may lead to better results

There are several factors to consider when planning your workouts.

Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.

18 Cities in the U.S. That Are Becoming a Retiree Hot Spot

Retirement is a special time when people look for the perfect place to relax and enjoy their golden years. Across the U.S., some cities are becoming very popular among retirees. These places offer great weather, fun activities, and friendly communities. In this list, we’ll share 18 cities catching the eye of people looking to make the most of their retirement. Whether you love the beach, the mountains, or vibrant city life, there’s a spot for you.

Gen Z’s most notable status symbols, and the motivations behind them

Erewhon smoothies, thrifted Coach bags and platinum American Express cards are Gen Z's status symbols—and they signify a lot more than bank balance.

Seven Habits for a Happy Retirement

A long and happy retirement takes more than just money. Here are seven things happy retirees do – besides dutifully saving the money they’ll need to quit the 9-to-5 grind.

This small California city is home to America's longest-living people—they follow 8 simple rules, says nutritionist

Loma Linda, California-based dietician and nutritionist Eliza Cheng shares the longevity secrets of the only Blue Zone in the U.S.

Sober curiosity rising: How Americans are redefining socializing in a drinking culture

The number of Americans with alcohol use disorder nearly doubled from 2019-2022, but some studies show that over 40% of Americans are trying to drink less this year.

24 Things People Over Age 60 Should Stop Doing

These 40 male celebrities have the best fashion sense

We love these 40 celebrities because of their talent in sports, television and film, music, and much more. They also have incredible taste in fashion, which only makes us love them more.

Gen Z and millennial NEETS are on the rise — many say they'd rather do nothing than be unhappy at work

A subculture of young NEETs — not in employment, education, or training — are happy to wait out unemployment for the right career path.

27 Iconic J.Lo Street Style Outfits

The icon has blessed us with fashion moments aplenty (not to mention, his-and-hers style).

This Los Feliz Tudor Received a Lush Revamp

Reath Design updates a classic 1920s house while staying true to its roots

Changing These 4 Habits May Extend Your Life By 5.5 Years, Study Finds

Doctors say this is a major indicator that our genes are not our destiny.

Can Alzheimer's really be reversed, as a new documentary claims?

Two people diagnosed with Alzheimer's claim to have conquered the disease through simple lifestyle changes.

Here in the birthplace of Yoga, this guru instructs on Yoga as ‘lifestyle’

Narendra Kumar has been practicing yoga for nearly two decades. He hopes to help others find spiritual, emotional and physical well-being.

This Arizona Wellness Resort Offers Guests the Ultimate Reset

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As someone who considers herself an aspiring wellness aficionado, when I got the chance to stay at the original wellness resort, Canyon Ranch, I was beyond thrilled. I was invited to stay at Canyon Ranch’s first location in Tucson, Arizona. Yes, there are plenty of upscale hotels with impressive spas and fitness offerings in the...

7 Ways Lifestyle Creep Is Killing Your Dreams

We live in a world where consumerism is rampant, and social media constantly bombards us with images of luxury and success. As a result, it is easy to fall into the trap of lifestyle creep. This phenomenon, where your spending increases as your income grows, can subtly derail your long-term financial goals and dreams. Understanding how lifestyle creep manifests and strategizes to combat it is crucial in maintaining a healthy financial life....

‘Financially impossible’: Forget having a midlife crisis. Why this rite of passage is now out of reach for many Americans

Another part of the American Dream is dying.