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'Yellowstone' and 'The White Lotus' inspiring luxe summer vacations, 'set-jetting' trend

The "set-jetting" trend sweeping travel shows people are picking their vacations based on destinations seen in their favorite shows, including Montana, Hawaii and Sicily, Italy.

2024-05-18T08:12:11Z

I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.

2024-02-15T19:31:54Z

Martha Knows Best: Essential Lifestyle Tips From Martha Stewart

When is Martha ever wrong?

2024-03-26T11:08:44Z

19 Fast Ways to Lower Your Stress Levels According to Science

Stress can feel unbearable at times and cause many physical and psychological symptoms. Luckily, there are also many things we can do to lower it. According to science, here are 19 ways to lower your stress levels.

2024-04-30T13:56:15Z

Common Blood Pressure Drug Increases Lifespan And Slows Aging in Animals

The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown rilmenidine mimics the effects of caloric restriction on a cellular level. Reducing available energy while maintaining nutrition within the body has been shown to extend lifespans in several animal models. Whether this translates to...

2024-04-26T23:31:56Z

Duchess Meghan Channeled Princess Diana’s Off-Duty Style With the Most Sophisticated Loafers

Her outfit appeared to be inspired by her late mother-in-law

2024-05-17T19:38:27Z

I spent 6 years living on The World, a cruise ship for millionaires. It was like the Four Seasons on steroids — readjusting to reality was tough.

A former resident of The World, a residential ship for millionaires, said adjusting back to the real world after years onboard was sometimes tough.

2024-03-02T11:27:42Z

The 7 Healthy Lifestyle Habits Most Likely to Lower Your Risk for Depression, According to Research

A large study found these factors to have a significant influence on depression risk—and getting enough sleep makes the most difference.

2023-10-19T21:19:27Z

Why Building a Lanai Should Be Next on Your Landscaping Bucket List

The Hawaiian solution merges outdoor and indoor living.

2024-05-13T21:09:33Z

5 Frugal Habits That Expert Barbara Ginty Swears By

In a world where spending money seems almost as effortless as breathing, cultivating frugal habits has become an art form. Whether it's buying clothes while shopping online or making impulse purchases...

2024-05-13T21:17:57Z

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

2024-01-31T18:00:33Z

9 Best Places to Live in the Western U.S., According to Real Estate Experts

In these stunning locations throughout the Western U.S., residents can enjoy endless outdoor recreation, urban amenities, and a high standard of living.

2024-05-19T12:15:42Z

As a Therapist, Here Are 5 Habits That Could Be Making Your Anxiety Way Worse

You might actually be fueling your anxiety without realizing it

2024-02-28T17:03:33Z

I live in a tiny home mansion and fell in love with it — it's the only way I could afford to live in California

She moved into a tiny-home mansion to afford to live in California. Stacey Murphy can now live there and afford more luxuries.

2023-10-26T09:26:50Z

These Are the Most Stylish Cities in the World

Expect to see high fashion on more than just the runways in these cities!

2024-04-29T19:46:38Z

18 Life Rules Jesus Gave Us to Live By

Life can be hard and unpredictable sometimes, and we may often feel uncertain about what to do or what direction to take. The Bible provides guidance that can help you. In this article, we talk about rules that Jesus provided that can help you in your day to day.

2024-03-19T12:52:24Z

Here's What a $5 Million Retirement Looks Like in America

Retirees open up about their financial lives and how they spend their time and money.

2023-08-11T09:41:58Z

Drivers of Healthy Longevity

What drives longevity? Explore the keys to healthy aging in this panel discussion featuring leading experts in public health, nutrition, and medicine. You'll get a comprehensive analysis of how lifestyle choices, diet, and exercise profoundly impact our healthspan and longevity. The panelists discuss the significance of the Mediterranean diet, the role of physical activity in maintaining wellness, and the potential benefits of medications like Metformin for non-diabetic patients. This engaging session also highlights the crucial influence of our environment and social structures on individual health behaviors. Discover actionable insights and the latest scientific findings on aging gracefully and improving your quality of life. [11/2023] [Show ID: 39127] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Healthy Longevity (https://www.uctv.tv/healthy-longevity) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv)

10/31/2023 2:00:26 AM

Tori Dunlap: Why I Drive a 2014 Toyota Even Though I Run a Multimillion-Dollar Business

Money expert Tori Dunlap was able to transform her financial empowerment blog, Her First $100K, into a multimillion-dollar business. While she's enjoyed the financial flexibility her wealth has...

2024-05-15T16:30:30Z

Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.

2024-03-14T14:59:02Z

67-year-old American 'happily retired' in Mexico: I'm so relieved I did these 3 things in my 20s and 30s

Mexico-based retiree Janet Blaser shares the top things she is glad she did when she was younger.

2024-01-20T14:31:44Z

I quit my lawyer job to be a full-time travel blogger after a gap year. I love this life, but there are some downsides.

A former lawyer took a break from her job over 13 years ago and never went back. Now, she's a full-time travel blogger taking boat trips and cruises.

2024-01-09T10:13:05Z

Valerie Bertinelli announces social media break amid mental exhaustion, urges fans not to 'worry'

Valerie Bertinelli announced her plans to take a social media break due to mental and emotional exhaustion.

2024-05-18T13:33:52Z

5 Youthful Outfit Ideas That Are Beautiful On Older Women

Although women of all ages are free to wear whatever they'd like, these five youthful outfit ideas are great for older women who want to update their closets.

2024-05-19T14:40:04Z

Indoors and Out Blend Together in This Coastal Family Home

Designer Katie Monkhouse creates the ultimate, laid-back surfer home.

2023-08-16T18:18:46Z

I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.

2024-05-08T20:31:35Z

12 Affordable Places to Retire Comfortably That Aren’t Too Far Away From You

Are you in search of a peaceful, budget-friendly retirement haven that won’t take you too far from familiar sights? Take a look at these surprisingly affordable places where you can enjoy your golden years without draining your savings. These locations offer a mix of lower living costs, appealing amenities, and a serene environment, making them […]

2024-05-01T16:02:22Z

People who've lived to 100 share simple tips for a long, healthy life

People who've lived to 100 share tips for a long, healthy life as the Blue Zones documentary on Netflix explores how lifestyle impacts longevity.

2023-09-22T16:50:59Z

‘I’m weary of repeating myself’: How do I deal with rich friends who take $22,000 cruises and book $800 hotel rooms? Prices are crazy enough already.

“When one friend made a fuss over wanting to fly business class, I threatened to cancel completely.”

2024-05-15T09:33:53Z

10 Foods That Fight Inflammation and Promote Weight Loss (Plus One Food to Avoid)

Losing weight and reducing inflammation go hand in hand. Find out which foods RDs recommend adding to your diet to achieve both.

2024-05-15T13:05:31Z

Eva Longoria Embraces Dopamine Dressing in a Yellow Sequin Dress in Cannes

The daytime look follows her shimmering Elie Saab red carpet moment

2024-05-18T15:42:10Z

This Guy Lost 80 Pounds and Gained Discipline Through Yoga

Zach Wolf never thought he'd be in a yoga studio in the first place.

2024-01-30T14:14:54Z

20 Time-Honored Practices Our Grandparents Followed That We Should Bring Back

Our grandparents had a far simpler life. There was no such thing as social media. Instead, there was more walking and meals were always fresh and homemade. With so many things keeping us busy nowadays, sometimes life would seem much easier if we lived the way our grandparents did.

2024-01-15T11:05:03Z

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:

2024-02-16T17:19:48Z

15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.

2023-11-12T11:20:50Z

Want to live longer? Follow 8 heart-healthy habits, says the American Heart Association

Making several specific lifestyle changes could slow biological aging by six years, according to a new study by the American Heart Association (AHA). Fox News Digital details the results.

2023-11-08T10:21:55Z

19 Habits That Aren’t Good for Your Health in the Long Run

Good health is a long-term pursuit and you have to work at it every day of your life. Certain things might seem harmless at the moment, but their impact accumulates in the long run. This article looks at 19 habits that can negatively affect your health with time.

2024-05-08T12:21:20Z

How to Follow the Blue Zones Diet, Which Was Developed to Help You Live Past 100

Dan Buettner's style of living incorporates plant-based, whole foods, natural movement, and a glass of wine now and then, too.

2024-03-22T11:23:58Z

20 Ways You Can Live a Luxurious Life on a Frugal Budget

Regardless of income, everyone operates within a budget. While we can’t always visit our dream vacation destination or book a fancy spa day, that doesn’t mean we can’t experience luxury. There are countless ways to indulge in the good life without breaking the bank.

2024-02-22T18:19:30Z

24 Hairstyles That Can Make Any Woman Look and Feel Younger

Get spring fresh with these 24 hairstyles.

2024-03-04T20:28:16Z

Gen Z Aren’t the Only Ones Who Don’t Care That Much About Work– How That Affects Everyone’s Overall Paycheck

Gen Z has a reputation for having what you might call a "relaxed" attitude toward work. A Visier survey of 1,000 U.S. employees found that work aspirations ranked fourth in priority for Gen Z...

2024-04-29T12:14:07Z

Our Place Founder Shiza Shahid's Kitchen Is A Culinary Dream

The West Los Angeles home of Our Place founder and activist Shiza Shahid reflects her Pakistani heritage and pride for her coveted cookware brand.

2024-05-17T13:36:11Z

20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. Try getting started with a good, old-fashioned purge.

2024-02-15T21:18:07Z

14 Thrifty Living Tips That Could Shave Thousands Off Your Expenses

Watching helplessly as your paycheck vanishes into oblivion is an all-too-common, seemingly inescapable torment for most of us. Factor in the economy, credit card and mortgage payments, and emergency expenditures, and cutting back on expenses just seems impossible. But is it really? Thankfully, cutting back on expenses isn’t rocket science. The tips below are easy enough to try without making any dramatic lifestyle changes. However, As easy as they seem, they can help you save thousands. Let’s look at what has long been working for experts who have turned frugality into a craft. Note that the tips are not in particular order, and you can pick those you want to try first.

2024-05-19T13:29:17Z

Sydney Sweeney Exudes Bridal Energy in Two Silky Ivory Gowns

Look back at the “Euphoria” star’s best red-carpet looks of all time

2024-02-29T18:06:03Z

How going vegan for a month could help your heart health

Are you appalled by the very idea of swapping your full English breakfast for scrambled tofu and ‘facon’? If so, you might find this hard to digest: new research has added to the mountain of evidence that suggests a plant-based diet – aka vegan – helps you live a longer, healthier life. Scientists at the prestigious Stanford Medicine in the US rece...

2024-01-02T08:01:25Z

6 California Cities Where Millionaires Love To Live

California has long been a state that represents opportunity, innovation, prosperity and happiness. While it has attracted the wealthy and the poor dreamers alike, it has become increasingly expensive...

2024-05-15T16:30:33Z

Should you avoid living in a 55-plus community? Here are 5 big problems with adult retirement communities in America

There are plenty of benefits — but what are the downsides?

2024-05-18T10:26:20Z

Jennifer Garner on aging, TikTok beauty myths and the sneaker brand she’s ‘devoted’ to

We talked to Jennifer Garner about her beauty routine, favorite products and the summer beauty staples she loves. Plus, shop her favorites from Neutrogena and more.

2023-06-29T20:26:49Z

15 Things People Spend Money On Even When Broke

Even amid financial turbulence, certain indulgences are deemed non-negotiable, embraced with a fervor that defies the cold logic of budget sheets.

2024-05-10T20:21:48Z