Health News

New dietary guidelines warn Americans to limit these 4 food types—and eat more of this instead

The 2025 Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

Why Are Americans Moving South?

One part cost of living, one part politics

Creator of Queen's Jubilee cocktail: 'It's all about lifestyle'

The Connecticut-based creator of the Queen's Jubilee cocktail, which he first crafted for Queen Elizabeth's platinum jubilee in 2022, says the drink is a way for others to get a taste of the royal life and "transport ourselves to someone else's world for a moment."

England’s most (and least) affordable places to live and work

Home to the great Romantic poets and England’s largest lakes and tallest peaks, Cumbria is a dream place to live for millions of people. You would assume the area’s natural beauty would put it out of reach for those of more modest means – but a new Telegraph Money analysis reveals that the area around Barrow-in-Furness offers the best value in Engl...

I left a good job to be more present with my kids. I'm OK with my career not looking like everyone else's.

I considered what my ideal life would be and worked backwards to achieve it. I'm more present for my kids and less burned out now.

Expert says most retirees will go through 4 phases — and 2 can be stressful and draining. Here's how to turn things around in 2025

Retirement isn't usually smooth sailing.

The Most Expensive Ways the Rich Pay To Stay Healthy

If ever there was a hot-button topic in America, it's healthcare. For one of the richest countries in the world, many would agree that America's healthcare system needs some work. It's not that the...

The millionaire boomer next door: How 4 older Americans retired comfortably — and why some wish they worked less

BI spoke to 4 older Americans about the strategies they used to retire comfortably with over $1 million in assets, despite regrets about overworking.

8 Japandi Decor Ideas to Transform Your Home

What is Japandi decor and how do you use it in your home? Check out these cozy minimalist spaces to see what it's all about. The post 8 Japandi Decor Ideas to Transform Your Home appeared first on Family Handyman. You might be familiar with Scandinavian and Japanese interior design styles, but have you heard of Japandi? Japandi decor is a beautiful blend of both! Japanese and Scandinavian (or Scandi) styles combine to create a cozy minimalist look that will have you taking a deep, relaxing breath every time you enter the space. Japandi Supply House (a shop for all these Japandi) describes the fundamentals of Japandi as “embrace minimalism, nature, comfort and neutral colors.” Ready to see what Japandi decor actually looks like? We’ve collected some of our favorite Japandi rooms so you can learn how to incorporate this calming 2025 trend in your own home.

Mindful Living Tips

I became a millionaire at 37. I live modestly, but my wealth still makes it difficult to connect with friends.

Sylvia Kang became a millionaire at 37 as the CEO of Mira. She says it affected the way she connects with friends, but she lives a modest life.

Relaxing Fashion Choices That Blend Style And Ease

Discover fashion trends that bring both relaxation and fun into everyday wear. From comfortable fabrics to stylish yet effortless outfits, these ideas make dressing up an enjoyable experience. Whether for lounging or stepping out in style, the right fashion choices can enhance confidence and comfort. Explore creative ways to blend relaxation and trendiness in your wardrobe.

Eating a Mediterranean-style diet improved brain health in study of Hispanic/Latino adults

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study presented at the American Stroke Association's International Stroke Conference 2025, held in Los Angeles, Feb. 5–7, 2025.

Reduce LDL Cholesterol Naturally With Tasty Foods and Smart Lifestyle Tips

They're even enjoyable!

There’s more to skiing’s wellness trend than posh spas and mountain air

In the battle to convert more fans to the joys of winter sports, ski resorts are increasingly turning to alternative activities. One area that’s seeing a rise in popularity is wellness. Getting back to nature has long been at the heart of winter holidays, and each season sees a plethora of luxury spas open in ski resorts, with ever more elaborate s...

New measure identifies Australia's healthiest places to live

A new measure of what's needed to maintain health has identified Australia's healthiest areas to live based on a range of environmental and socioeconomic factors.

I'm in the best shape of my life at 44 - these are my 7 daily habits

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips

Mom reveals the unexpected force that launched her family's journey to an off-grid lifestyle: 'I wasn't really on a track'

"This is more than just like a hobby. I mean, this is kind of the defining lifestyle." Mom reveals the unexpected force that launched her family's journey to an off-grid lifestyle: 'I wasn't really on a track' first appeared on The Cool Down.

I've lived in Dubai and started 2 companies in Singapore. Here's how the cities compare on luxury lifestyle, business, and vibe.

Alessandro Palombo told BI Dubai and Singapore are both great cities for doing business but a luxury lifestyle can look very different in each hub.

Why heart patients have trouble sticking to a healthy diet, and three things that help them eat better

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just medical intervention: what you eat plays a crucial role in your heart's health.

Refresh your denim collection with these trendy jean styles

From iconic skinny jeans to funky new barreled jeans and more, style expert Jasmine Snow stops by TODAY to share her top picks for denim styles that can be dressed up or down and worn at any time of the year.

The 'Blue Zones' controversy, explained—and the daily habits that hold up if you want to live a long, healthy life

Researchers are questioning if blue zones actually have as many centenarians as what's been reported. But their practices still ring true for longevity.

I'm a doctor who's spent 10 years studying longevity: These are the habits I do every day for a long, healthy life

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to dive deeper into longevity.

Living with less: How to adopt a minimalist lifestyle to save more

Discover the art of minimalism and how it can transform your financial life. By focusing on what truly matters, you can reduce unnecessary possessions, enjoy economic benefits, and prioritize experiences over material goods.

Living the Good Life: The Top 10 Happiest States in America

Uncover the vibrant locales across the country where joy and well-being are part of everyday life, creating unparalleled happiness. Ever wondered where the happiest people in America live? Get ready to pack your bags, because these states are bursting with joy, sunshine, and a whole lot of smiles. From stunning beaches to vibrant communities, these ... Read more

12 Affordable Places to Retire Comfortably That Aren’t Too Far Away From You

Are you in search of a peaceful, budget-friendly retirement haven that won’t take you too far from familiar sights? Take a look at these surprisingly affordable places where you can enjoy your golden years without draining your savings. These locations offer a mix of lower living costs, appealing amenities, and a serene environment, making them […] The post 12 Affordable Places to Retire Comfortably That Aren’t Too Far Away From You appeared first on Work + Money.

Suze Orman's 7 Most Realistic Frugal Living Tips (That Aren't Completely Annoying)

You don't have to go to extremes; Suze Orman gives solid advice on how to live frugally without a ton of life-quality compromise.

This Small Town Was Named the Best Place to Retire in New Jersey for Its Low Cost of Living and Affordable Housing — and It's Close to the Beach, Too

This historic community is surrounded by parks and is just 20 miles away from the coast.

Hilton to Open Major Luxury Hotels This Year, Attracting New Customers with Partnerships and Growing Lifestyle Brands

Hilton is opening new luxury hotels and expanding its Lifestyle brand portfolio, enhanced by strategic partnerships with Small Luxury Hotels of the World and AutoCamp, to attract younger travelers and increase its global presence in the hospitality industry.

10 Challenges of Living with a Dog No One Tells You About—And Why It’s Worth It

Dogs are often called "man’s best friend," and for good reason. Their loyalty, love, and companionship make them incredible additions to any home. However, living with a dog isn’t always as easy as their wagging tails and puppy eyes might suggest. Dogs require time, effort, and patience, and the challenges of dog ownership can sometimes catch people off guard. From daily care routines to unexpected vet bills, life with a dog involves responsibilities that go beyond cuddles and playtime. Understanding these challenges ahead of time can help potential dog owners make informed decisions and prepare for the commitment. Despite the obstacles, the rewards of sharing your life with a dog far outweigh the difficulties, making the effort entirely worth it. So, whether you’re a first-time owner or considering adding another furry friend to your family, this guide will help you navigate the ups and downs of canine companionship.

The Importance Of Sustainability | Marie Claire

The Importance Of Sustainability

55 Comfy Outfits Under $30 That'll Make You Look Way More Polished

When you want to feel good and look even better, these are the pieces you'll reach for.

New guideline issued: Preventing a first stroke may be possible with screening, lifestyle changes

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health screenings and managing risk factors for cardiovascular disease and stroke with medication, can help prevent individuals from having a first stroke.

Climate Stress Has Millennials Rethinking Retirement: Study

Some millennials are rethinking their retirement plans in the face of uncertainty related to climate change, research shows.

Ditch These Items for a More Minimalist Lifestyle

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A dating expert explains why living apart keeps the spark alive in older relationships

Logan Ury, a dating expert on "The Later Daters," shared why more older couples are choosing to live apart, together.

Fitness Level Matters More Than Weight for Longevity, Study Finds

Fact checked by Nick Blackmer Being physically fit is more important than your body weight in lowering the risk of death and heart disease, a recent study found.Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health.To improve your...

Living with Fire: How Californians Adapt to Year-Round Wildfire Risks

Living in California means learning how to live with fire! 🌲🔥 From smart home designs to community preparedness, residents are taking charge in a new way. Let's explore how they adapt and thrive despite the challenges! #WildfireSeason #CaliforniaLiving #FireResilience

A 102-year-old who runs a business shares her longevity tips, including walking every day

"Good old-fashioned exercise" and eating healthily are some of this 102-year-old business owner's research-backed longevity secrets.

After the LA Fires, Beauty Products Are Helping Teens Feel Confident Again

For teenagers, beauty products often serve a bigger purpose than the thrill of copping the latest Rare Beauty launch.

How to upgrade your wardrobe over 50

How to upgrade your wardrobe over 50 - If you’re looking for a fashion revamp, celebrity stylists tell you where to start.

BTS' Jin Stars in "Wellness Begins with Self-Love" Campaign for Alo Yoga

The 32-year-old K-Pop star is a global ambassador for the lifestyle brand.

Millennials say the American retirement dream is outdated. Here’s what they’re dreaming of instead

Millennials want a different kind of retirement than their predecessors

Ken Hom: ‘I didn’t have enough to eat growing up… now food dominates my life’

10.45am I wake up. I love my sleep and I usually go to bed around midnight or later. I’m an old codger and I often have to get up three or four times a night. So I don’t set myself an alarm, I wake up naturally. 11am I get up and do 100 sit-ups. Then I have green tea and take my pills. I have high blood pressure, so I’ll take pills for that, and vi...

Mastering the Art of 'Quiet Luxury' A Stylist's Guide to Timeless Elegance

In the realm of fashion, the term ‘quiet luxury’ has emerged as a powerful trend, embodying a style that speaks volumes through subtlety and elegance. This aesthetic is not just about the clothes or accessories one wears; it’s a lifestyle choice that reflects a refined taste and sophistication. Quiet luxury emphasizes quality over quantity, favoring […]

Experts explain how a bottle of wine a week can actually be good for you

Experts explain how a bottle of wine a week can actually be good for you - It’s all about what else you have it with

There are 4 things that determine wealth and status in America, according to this expert — how do you stack up for 2025?

Personal finance expert Codie Sanchez shares her tips on wealth and status

‘I poured £100k into my midlife crisis passion – and it failed’

The term midlife crisis conjures up images of indulgence and irresponsibility – a red Ferrari, a yellow Lamborghini or perhaps a Harley Davidson on the driveway. A fast car and an affair are cliches for those aged between 40 and 60 who become keenly aware of their mortality and reflect on their lives. For some, there is no better way to celebrate (...

Top 10 Healthiest Dog Breeds for Active Owners

Top 10 Healthiest Dog Breeds for Active Owners

13 Easy Ways to Walk 10,000 Steps a Day to Lose Weight & Live Longer

Enjoy the incredible health benefits of walking 10,000 steps a day by using these easy methods to rack up miles. Shed pounds, boost mood, and add years to your life with this simple habit.