Beauty

The Eternal Allure of the Bob

Since setting off a cultural craze 100 years ago, bobs have continued to mirror the times and attitudes of their wearers.

A millennial moved to the Netherlands from Texas and traded a 6-day workweek for a 4-day one. He earns less but says he is happier.

Keiland Smith said moving to the Netherlands and reducing his workdays makes him happier, even if he's earning less.

Vilnius is cheap, safe, and fun — no wonder it's the world's happiness capital for Gen Z

Lithuania topped the World Happiness Report ranking for Gen Zs and under this year. Locals told BI why its capital is so great for young people.

The style habits making your outfits feel old and frumpy – and how to change them

A lot of factors can make an outfit you once loved suddenly read as “frumpy”. I don’t like the phrase “getting older”, I prefer to call it the journey of life – but once you go through the journey I think your body does change shape and so what suited you 10 years ago may not suit you now. We all need to adapt to what we wear, even just a little bi...

Cutting Expenses in Retirement: 4 Entertainment Items To Stop Buying

Retirement is a time to rest, relax, and enjoy life to the fullest. Assuming you've saved and invested enough throughout your career to live comfortably, spending your hard-earned money on...

This Guy's 88-Pound Weight Loss Started with a Simple Change

When Toby Allen needed to lose weight for his health, he was surprised how far walking got him.

18 ‘Normal’ Things From the ’80s and ’90s That Are Considered Luxuries Now

Reflecting on the '80s and '90s evokes nostalgia for what was once normal "everyday life" things.

5 dirt-cheap purchases that can make retirement in America so much more comfortable and enjoyable — how many have you made?

Living frugally in your golden years? Consider these buys.

We've met over 1,000 centenarians. Here are 3 surprising things we've learned about longevity from the world's oldest people.

Working as long as you can, not stressing about what you can't control, and staying busy seem to help people live longer.

Five surprising things that raise your risk of Type 2 diabetes

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that’s at the forefront of many people’s minds. Every week, the condition leads to hundreds of amputations, strokes and heart attacks and thousands of heart failure cases. However, implementing small, sustainable lifestyle change...

How can you help stop a heart attack?

Cardiologist offers heart-healthy tips for eating right and exercising.

Alzheimer's Slowed by Intensive Lifestyle Changes

Small trial led by Dean Ornish, MD, shows cognitive improvement

Daniel Craig has grown his hair long – here’s how older men can do it

There are various ways a former James Bond star can move on. He can throw himself into sensitive, brooding roles involving not a single stunt; refuse to be seen in a tux ever again; or he can grow out his hair into something long and shaggy, and distinctly un-007. Daniel Craig has chosen the third route, taking himself on a glorious tonsorial journ...

This 48-year-old CEO wakes up at 4:15 a.m. to work out and meditate. Here’s his daily routine

“I don't know how you could ever run a wellness brand without pursuing wellness every day.”

I moved from Minneapolis to Mexico when I was 54 in search of an affordable place to retire. My cost of living dropped by 50% — but living abroad later in life has its challenges

Don't lose your footing in retirement.

10 Ways to Avoid Being Bored in Retirement

Retirement is intended as a well-deserved break after decades of hard work. However, the reality is that many retirees can experience unexpected bouts of boredom. Without the daily structure and social interactions a career provides, it's easy to feel adrift. Instead, there are ways to keep your retirement years vibrant and fulfilling. Whether you're looking […] The post 10 Ways to Avoid Being Bored in Retirement appeared first on SmartReads by...

Study finds the time of day you move your body makes a difference to your health

Undertaking the majority of daily physical activity in the evening is linked to the greatest health benefits for people living with obesity, according to researchers from the University of Sydney, Australia who followed the trajectory of 30,000 people over almost eight years.

101-year-old says she's living the best years of her life: 8 rules I live by—don't believe you're ever 'done'

"There's an idea in our culture, that's so wrong: that life is over when you get to be a certain age," says Babette Hughes.

Nico Parker Is the New Face of Lancôme

The actress shines by embracing her individuality.

40-year-old self-made millionaire: 5 frugal habits I'll never quit

Parent Portfolio co-founder and self-made millionaire Jonathan Sanchez shares the frugal habits he says he will always keep up.

12 Ways to Wear Leggings That Are Both Elevated and Casual

Where comfort meets style.

Why More Black Millennials Are Turning To Minimalist Living For Financial Freedom

From cutting costs to reducing digital clutter, here's how Black millennials are redefining success through minimalism.

I Am 60, And I Will Never Waste My Money On These 12 Things Again

I tried suburban living for 3 years and was miserable. I'm back to city life and never looking back.

After moving to the suburbs, Randall Galbreath realized how miserable he felt. He moved back to the city and will never live in the suburbs again.

To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

Promises of happier, healthier living drove tourists to Costa Rica in droves. Now, locals say the Blue Zone lifestyle is dying out.

Costa Rica locals told Business Insider that droves of tourists visiting the area had eroded the Blue Zone lifestyle the country was known for.

Here are 5 common traits of Americans who can never, ever retire — how many do you have?

Even one of these can kill your retirement dream.

3 Money Habits Financial Expert Tori Dunlap Is Changing in Her 30s

Tori Dunlap is a financial influencer who's written several books and hosts the podcast Financial Feminist. In a recent episode, Dunlap shared three money habits she's changing as she gets into her...

Easy Habits To Adopt For A Clutter-Free Living Room

Do you struggle with decluttering your living room? We spoke with an organization expert to get the best tips for easy habits to keep this space organized.

I Lost 30lbs at 67 by Avoiding American Food

Majority of American food isn't good for anyone, so, I avoid purchasing it.

Man loses 150 pounds without weight-loss drugs: 'You can do anything'

Weight loss tips from man who lost 150 pounds and overcame Type 2 diabetes. He turned to diet and exercise to change his life and get healthy.

I've Taken Dozens of Wellness Getaways and These Are the 8 Destinations I Recommend

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect getaway.

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

A Designer’s 540-Square-Foot LA Apartment Is a Master Class in Color Matching

Thrifting, sifting, and low-lift DIYs turned this character-filled space into a home

17 Stroke-Preventing Foods Recommended by Cardiologists

18 Money Mistakes Common Among New Retirees

You’ve worked hard to manage your money wisely and set yourself up for a great retirement. Don’t let a few foolish mistakes in your golden years undermine all that hard work. Though retirement is considered a time to sit back and enjoy the fruits of your labor, this new stage of life also requires some adjustments to continue living comfortably. If you’re a new retiree or have been enjoying your retirement for a few years, ensure you’re not making any of these mistakes with your money.

How 1 woman learned to control her anxious thoughts — and lost 100 inches

Chay Venrick had cardiomyopathy, body dysmorphoa, prediabetes and anxiety. She lost 100 inches with walking, mobility, wellness retreats, and prioritizing mental health.

What to Know About Water Heater Maintenance and How to Extend Its Life

Regardless of the type of water heater your home has (gas or electric), it's important to keep up with regular maintenance to keep the appliance in good condition for years. A tank-style water heater will last about eight to 12 years, while a tankless water heater can last up to 20 years. Homeowners and DIYers with a little plumbing knowledge can h...

Broke People Always Seem To Waste Money On These 15 Expenses

At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...

What It's Really Like Living in a Tiny Home, from an Expert Who’s Done It

Precious Price, who built a tiny house in the backyard of her Atlanta home, shares the biggest surprises about the minimalist lifestyle

Moderate caffeine consumption associated with lower risk of developing multiple cardiometabolic diseases, study finds

Consuming moderate amounts of coffee and caffeine regularly may offer a protective effect against developing multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease and stroke, according to new research published in the Journal of Clinical Endocrinology & Metabolism. The paper is titled "Habitual Coffee, Tea and Caffeine Consumption, Circulating Metabolites, and the Risk of Cardiometabolic Multimorbidity."

Your metabolism: How it changes as we age, how to give it a boost

From the foods we eat to the amount of sleep we get, lots of things can affect your metabolism. NBC medical contributor Dr. Tara Narula joins TODAY to explain what it is, how it changes as we age, and she shares some science-based tricks to give it a boost throughout the day,

I've seen the frazzled English woman trend everywhere — designers agree that it’s the perfect style for fall

Bring European seasonal style into your home with this rom-com inspired trend

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:

Lacey Chabert shares easy ways to spruce up your celebrations

Lacey Chabert, who was so fetch in her role in “Mean Girls,” joins Hoda & Jenna to talk about her new Hallmark series “Celebrations” and shares fun ideas for hosting your own parties.

This Timeless Trend Is Making a Comeback, and It's Ridiculously Easy to Style

Here's how to get the look.

A man lost 100 pounds and kept them off by making two simple lifestyle changes

Benji Xavier tried fad diets for years, but they only damaged his relationship with food. He lost 100 pounds by ditching restrictive eating.

An ancient African tree is providing a new 'superfood' yet local harvesters are barely surviving

Since childhood, Loveness Bhitoni has collected fruit from the gigantic baobab trees surrounding her homestead in Zimbabwe to add variety to the family’s staple corn and millet diet. The 50-year-old Bhitoni never saw them as a source of cash, until now. Climate change-induced droughts have decimated her crops. Meanwhile, the world has a growing app...

20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. If you’ve ever had a messy roommate or struggled with your own clutter, you know how much it can weigh on your mind. When I am in a cluttered environment, I find it hard to concentrate and feel motivated. To compile this list, I visited some online forums dedicated to minimalist lifestyles and drew from my own personal experience. It was interesting to learn about different clutter problem areas people struggle with and which they don’t. Either way, this list will help you identify areas in your life you can look at to start living a more minimalist lifestyle. After you’ve read through the items on this list, I always recommend getting started with a good, old-fashioned purge.