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I Live in Skorts All Summer, and These Are the 15 Cool and Comfy Styles I Have on My Wishlist — From $23

Including picks from Amazon, REI, Lululemon, and more.

Gen Z and millennial NEETS are on the rise — many say they'd rather do nothing than be unhappy at work

A subculture of young NEETs — not in employment, education, or training — are happy to wait out unemployment for the right career path.

7 Hair Colors Worth Trying Now, According to Pros

In the last four-plus years, hair color went from boxed hair dye and grown-out roots to some semblance of normalcy.

At 58, Elizabeth Hurley Shares Her ‘Simple’ Habits for Looking and Feeling Her Best

No “weird green juices” here.

How Healthy Are Avocados Really?

Avocados are known for their abundance of healthy nutrients and numerous health benefits. But what are these nutrients and benefits exactly? Avocados are full of heart-healthy monounsaturated fats that can help lower your cholesterol levels. Dr. Frank Hu and his team at Harvard studied the effects of avocados on the health of 110,000 adults over 30 years old. The research team found that people who ate at least 2 servings a week had a 21% lower risk of coronary heart disease. Avocados are great for your gut microbiome as they are high in fiber, which helps with weight control and healthy gut activity. It contains vitamin £, which can help keep the skin healthy, lutein, which aids vision, and potassium, which helps reduce high blood pressure. However, Dr. Martin Kohlmeier, a professor at the University of North Carolina, says, "Many reported effects are replacement effects."

OPINION - As in life, the best things in biohacking are free

As in life, the best things in biohacking are free -

Here in the birthplace of Yoga, this guru instructs on Yoga as ‘lifestyle’

Narendra Kumar has been practicing yoga for nearly two decades. He hopes to help others find spiritual, emotional and physical well-being.

‘We’re seeing the writing on the wall’: Baby boomers are ‘stuck in place’ and can’t afford to move out of their homes — what needs to change?

Experts say cities and states need to consider policy changes to incentivize older Americans to downsize.

5 Foods That Are Surprisingly Healthy

Eating healthily doesn't mean sacrificing flavor. Some foods often considered guilty pleasures can be surprisingly good for you. Here are five unexpectedly healthy options for your next snack. Pasta. Low in fat and salt, pasta keeps you satiated longer, reducing the likelihood of overeating. Popcorn. Often dismissed as junk food, popcorn is rich in fiber, supporting digestion and providing vitamin B, manganese and magnesium. Honey. A natural sweetener loaded with antioxidants, honey offers cell protection, anti-inflammatory benefits and contributes to a healthy gut. Chocolate. Dark chocolate contains flavonoids that may safeguard against cell damage, lower blood pressure, and improve heart and brain health. Alcohol. In moderation, alcohol can offer protection against heart disease, kidney stones, gallstones and type 2 diabetes. However, it's crucial to avoid excessive consumption for optimal well-being.

Gen Z’s most notable status symbols, and the motivations behind them

Erewhon smoothies, thrifted Coach bags and platinum American Express cards are Gen Z's status symbols—and they signify a lot more than bank balance.

6 Frugal Habits of the Super Rich and Famous

In order for you to live frugally, you might want to take a page out of the super-rich. Though it may seem counterintuitive, wealthy people often practice a frugal lifestyle as they only spend their...

15 Things People Broke Spend Money On

Woman Shares The Benefits of Living In A Multi-Generational Home

While some people might not like the idea of being under the same roof as their family, Mary Tan says it's just like "living in a regular apartment."

The French city named best in the world for quality of life

Grenoble is a destination that exceeds expectations. It has a terrible reputation. When I moved to France, it was the first place I stayed. As I deliberated about whether to live there or in Lyon, an hour away, people’s reactions said it all. “Why would you live in Grenoble?” they asked. “The pollution is terrible, there’s gangs, it’s France’s mafi...

City in Florida considered America's best spot to live: where do other cities stack up?

The Sunshine State is home to the city that just nabbed the title of the best spot to live in the U.S..: Naples, Florida, according to U.S. News & World Report.

Here are the 5 best reasons Americans should retire as soon as they can — and ideally in 2024 if you can afford to

If you can swing it, retiring early just may be your smartest move.

American women are living nearly 6 years longer than men, new study finds. But why?

The life expectancy gap between women and men in the United States expanded to 5.8 years between 2010 and 2021, the biggest difference in decades.

This Canadian city has found the sweet spot between low cost of living and high quality of life

"It's extremely cultural, great food scene, safe, bilingualism is an asset," an expat who moved to the city from the US previously told BI.

How Whitney Port Changed Her Eating Habits After Weight Concerns

After concerns about her weight, Whitney Port is starting a new chapter of her health journey. She illuminated the changes to E! News.

A Diet Low in 6 Key Foods Linked to Higher Risk of Heart Disease, Study Finds

More proof that these nutritious food groups support a balanced lifestyle and a healthy heart.

Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.

Dave And Jenny Marrs' Everyday Sustainable Home Habits You'll Want To Follow

On their show "Sustainability Series," HGTV stars Dave and Jenny Marrs share simple, straightforward ways homeowners can make their homes more sustainable.

Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’

The endless scroll takes its toll.

The average retiree spends $4,345 on monthly expenses — and burns 75% of that on these 4 things. How does your own spending stack up?

Watch these money traps that get away from Americans 65 and up.

This Small Town in Oregon Is One of the Best Retirement Destinations in the U.S. for Its Affordable Housing and Top-notch Health Care — and It's Right Outside of Portland

King City, Oregon, ranked third in Realtor.com’s latest report on the hottest retirement destinations in the country.

Millennial Woman Shares 5 Things She Does in Her 30s to Feel Less 'Lonely'

Kayla Kleinman told Newsweek that these tips have completely transformed her well-being and let her cherish time with others.

After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.

Why Bipolar Triggers Matter — Especially When It Comes to Stress

Convinced I had the ‘perfect’ work/life balance, I dismissed red flags of excess stress — until my symptoms built up and led to a breaking point. I was sitting in front of my computer in my home office, cranking out a poster design for a movie set, when I noticed my leg was extremely itchy.... The post Why Bipolar Triggers Matter — Especially When It Comes to Stress appeared first on bpHope.com.

One Year Before Retirement: 5 Frugal Habits To Pick Up Now

As you approach the final year before retirement, it's important to focus on frugal practices that can greatly enhance your financial stability during your golden years. Adopting these habits can...

As a Therapist, Here Are 5 Habits That Could Be Making Your Anxiety Way Worse

You might actually be fueling your anxiety without realizing it

Indoors and Out Blend Together in This Coastal Family Home

Designer Katie Monkhouse creates the ultimate, laid-back surfer home.

Adults Are Sharing The Life-Changing Habits And Routines They Wish They'd Started Way, Way Earlier In Life, And They're So Insightful

"Now, I have no patience or energy to put in all that work to attract the male gaze. I'm single and love it. Turns out, the thing I wanted the most was what destroyed me." View Entire Post ›

'Island Girl Makeup' is the beach-inspired look that's taking social networks by storm

'Island Girl Makeup' is the beach-inspired look that's taking social networks by storm With summer just around the corner, what could be better than a subtly tanned, back-from-the-beach complexion? The "Island Girl Makeup" look seeks to recreate the glowing, sunkissed complexion of island life.

A day in the life of someone who lives in Montreal — the 'Paris of North America'

I live in Montreal, a Canadian city with a distinctly European feel. Some people even call it the Paris of North America. Here's what a day is like.

One Year Before Retirement: 4 Frugal Habits To Stop Now

Retirement marks a significant transition in life that brings many changes. As you approach this new chapter, it's essential to reassess and adjust your financial habits. While frugality has likely...

7 Things Stroke Doctors Say You Should Never, Ever Do

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

67-year-old American 'happily retired' in Mexico: I'm so relieved I did these 3 things in my 20s and 30s

Mexico-based retiree Janet Blaser shares the top things she is glad she did when she was younger.

24 Travel Habits, Routines, And Upgrades That Frequent Fliers Swear By For A More Stress-Free Vacation

"It makes such a big difference and lets me fuel up for the day ahead without even thinking about it." View Entire Post ›

'I’m working my butt off': This 66-year-old works 11-hour days, has no savings or 401(k), and lives with roommates — here's how to start building a nest egg ASAP

It’s never too late to start.

‘I was very disciplined’: This young American was making $16 per hour when she bought her first house at 23. Here's how she did it — and why she’s worried for young people with no goals

“People don’t know what’s attainable."

Alzheimer's Slowed by Intensive Lifestyle Changes

Small trial led by Dean Ornish, MD, shows cognitive improvement

6 Bad Habits You Have To Break To Live Frugally

We're all guilty of not always adopting the most frugal lifestyle. Whether we're eating out more than we should, signing up for every streaming service we see or grocery shopping without a list --...

20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. Try getting started with a good, old-fashioned purge.

‘I can’t race forever’: F1 driver Lewis Hamilton doesn't want to make the same retirement mistakes as other high-profile athletes — here are the biggest lessons he’s learned

The “formula” you need for post-retirement success.

The 8 Most Beautiful Places to Live In New Jersey That Are Still Affordable

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

Want to live 20 years longer? Study finds 8 habits that can lengthen your life.

Living a long, healthy life is the goal for many people, but research is still uncovering exactly how to do just that. A large new study has singled out eight behaviors linked to longevity, and they're all surprisingly doable. Even better? The researchers found that adopting these habits at any time can help improve longevity — and the quality of y...

These 3 daily practices are the Japanese 'secret' for a 'long and happy life,' says authors of 'Ikigai'

Okinawa, Japan has the highest concentration of centenarians worldwide. Here are three principles that may lead to their longevity.

Pro Golfer Lily He Swears By This Iconic Sunscreen for Long Days on the Course

Plus, the cleanser she's been using forever.

‘I didn’t want to be… homeless’: Retired Chicago teacher, 74, forced to return to work to keep a roof over her head — how inflation is draining senior Americans’ nest eggs

One in three retirees are considering temporary work and un-retirement just to get by.