Personal Finance

6 Money Mistakes Retirees Make That Force Them To Change Their Lifestyles

If you've spent years saving for retirement, you probably have no plans to go through all your savings. But unfortunately, if you're not careful, it can happen. Find Out: Retirement Planning: How...

I left the U.S. for Thailand — look inside my $544/month apartment

Paul Lee, 28, moved to Bangkok, Thailand from NYC three years ago. He lives in a 650-square-foot one-bedroom apartment in the Thonglor neighborhood, which Paul says is "the SoHo of Bangkok." The apartment came furnished, and Paul has access to amenities, including a pool and a gym.

A stealthy cholesterol is killing people, and most don’t know they’re at risk

Millions of Americans are born genetically predisposed to extremely high levels of a type of cholesterol that cause deadly heart attacks and strokes by middle age, yet they are almost always unaware of their risk.

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:

The French city named best in the world for quality of life

Grenoble is a destination that exceeds expectations. It has a terrible reputation. When I moved to France, it was the first place I stayed. As I deliberated about whether to live there or in Lyon, an hour away, people’s reactions said it all. “Why would you live in Grenoble?” they asked. “The pollution is terrible, there’s gangs, it’s France’s mafi...

Here in the birthplace of Yoga, this guru instructs on Yoga as ‘lifestyle’

Narendra Kumar has been practicing yoga for nearly two decades. He hopes to help others find spiritual, emotional and physical well-being.

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/

How to Lose Weight and Keep It Off by Avoiding These 6 Habits

Weight loss can be challenging enough without dealing with these frustrating pitfalls.

7 Ways Lifestyle Creep Is Killing Your Dreams

We live in a world where consumerism is rampant, and social media constantly bombards us with images of luxury and success. As a result, it is easy to fall into the trap of lifestyle creep. This phenomenon, where your spending increases as your income grows, can subtly derail your long-term financial goals and dreams. Understanding how lifestyle creep manifests and strategizes to combat it is crucial in maintaining a healthy financial life....

Pro Golfer Lily He Swears By This Iconic Sunscreen for Long Days on the Course

Plus, the cleanser she's been using forever.

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

What Is the Blue Zone Diet—and How Can It Help You Live to 100?

Would you want to live to 100? Learn how the Blue Zone diet can help you. The post What Is the Blue Zone Diet—and How Can It Help You Live to 100? appeared first on Taste of Home.

Gen Z’s most notable status symbols, and the motivations behind them

Erewhon smoothies, thrifted Coach bags and platinum American Express cards are Gen Z's status symbols—and they signify a lot more than bank balance.

Maine's 104-year-old 'Lobster Lady' shares simple tips for a long life

Virginia Oliver is Maine’s “Lobster Lady.” At 104, she continues lobstering and vows never to retire. She shares her simple tips for a long life.

I’m a Disabled Woman in My Maximalist Era. Here’s How I Achieve the Look & Lifestyle

Literally speaking, I am not like other girls. I am a statistical anomaly. In the United States, about 3% of babies are born with a disability — and I was one of them. As a result, it affected the way I perceived myself. Growing up, I wholeheartedly believed I was unlovable. As a gen Z-millennial cusp, my tacky Y2K style reflected this self-hatred: I hid behind layers of clothes, like a corny Bobby Jack T-shirt accessorized with a tie, which I...

Wingstop’s U.K. sober millennial chief walks to work from his Hampstead Heath apartment and has $25 lunches from London’s hottest luxury gym

Tom Grogan tells Fortune how he lives his “Good Life” from what he spends his bonus money on to his go-to $25 lunch order.

I've studied longevity for 35 years: Here's the one habit I won't change even for a longer life

Here's one thing that Italian longevity expert Valter Longo says he doesn't plan to change even if it could increase his chances of living longer.

How to Look Fabulous After 60 Without Trying to Look Younger

Let’s talk about fashion for women over 60. One of the biggest myths about older women is that we are no longer interest

The Art To Dressing Casual As An Adult Man (STOP Dressing Like A Kid!)

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Professionals would rather ‘super commute’ for over 4 hours a day and keep their pandemic-style suburban life than live near the office

Cities are bouncing back and offices are reopening, but workers would rather commute for hours on end on a train (or plane) than give up their newfound life on the outskirts.

Woman Loses 50 Pounds By Following Five Simple Rules

"I must say that after a month, everything was restored, and I became much happier than before," Albina Angan, 20, told Newsweek.

6 Bad Habits You Have To Break To Live Frugally

We're all guilty of not always adopting the most frugal lifestyle. Whether we're eating out more than we should, signing up for every streaming service we see or grocery shopping without a list --...

City in Florida considered America's best spot to live: where do other cities stack up?

The Sunshine State is home to the city that just nabbed the title of the best spot to live in the U.S..: Naples, Florida, according to U.S. News & World Report.

These 3 daily practices are the Japanese 'secret' for a 'long and happy life,' says authors of 'Ikigai'

Okinawa, Japan has the highest concentration of centenarians worldwide. Here are three principles that may lead to their longevity.

Inside a Century-Old LA Home Where the Sun Never Seems to Set

The brief for the Spanish Revival: laid-back vacation in Italy

This Photographer Fit More Than 10 Seating Options in Her 700-Square-Foot Brooklyn Home

We may earn revenue from the products available on this page and participate in affiliate programs. Landing the “perfect” apartment in New York City requires a combination of funds, flexibility, and fortuitousness. In the case of photographer Dana Scruggs’s ethereal abode, it also took bopping around 13 different roommate situations for about a yea...

25 Perfect Taylor Swift Street Style Outfits

She's the master of the public stroll—with pitch-perfect outfits to match.

Move over, Mediterranean diet. The Atlantic diet is here. Foods, health benefits, explained

Like the Mediterranean diet, the Atlantic diet is inspired by the people in a specific region. The best news? It's packed with pastas and breads.

I Retired in a Mobile Home: Why It’s the Best Real Estate Decision I Ever Made

When you think about retirement living, what comes to mind? Downsizing to a smaller house? Moving into one of those fancy senior living places? Well, not for Lisa Jackson. The retired engineer had a...

To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

15 Things People Broke Spend Money On

Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

A fitness regimen should incorporate mental and emotional fitness as well.

I moved from California to Tennessee for my husband's job. We can finally save money, but it's been a major culture shock.

Vered DeLeeuw moved from Palo Alto to Memphis for her husband's job. It was challenging, but nine months later, she's learned to love the slower pace of life.

Common Blood Pressure Drug Increases Lifespan And Slows Aging in Animals

The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown rilmenidine mimics the effects of caloric restriction on a cellular level. Reducing available energy while maintaining nutrition within the body has been shown to extend lifespans in several animal models. Whether this translates to...

13 Italian Fashion Styles to Embrace La Dolce Vita This Summer From $9, According to a Travel Writer From Rome

Including matching sets, linen dresses, crochet bags, gladiator sandals, and more.

This Canadian city has found the sweet spot between low cost of living and high quality of life

"It's extremely cultural, great food scene, safe, bilingualism is an asset," an expat who moved to the city from the US previously told BI.

I'm Genuinely In Love With These Incredibly Smart Habits People Have Made To Improve Their Everyday Routines

"This has helped me accomplish more tasks, read more at night, and just be in the moment." View Entire Post ›

13 Common Habits of Millionaires That You Can Do Too

Millennial Woman Shares 5 Things She Does in Her 30s to Feel Less 'Lonely'

Kayla Kleinman told Newsweek that these tips have completely transformed her well-being and let her cherish time with others.

This Famous Photographer's House Proves Maximalism Is Here to Stay

The design style is surprisingly practical for a wild family with young children and pets.

Here's How to Get the Enchanting Nancy Meyers Aesthetic In Your Home

The Nancy Meyers aesthetic effortlessly brings all the charm—here's how to get the look.

Secrets of ordering wisely at a restaurant while dieting: Nutrition experts share best tips

Dietitians reveal their smartest tips for ordering at a restaurant while dieting. These suggestions will allow you to keep your nutrition goals while enjoying a night out.

I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.

I Was in Horrific Pain for Decades. In Six Weeks, My Life Changed

I'm happy again. Happy because I'm not in pain.

6 Things Minimalists Never Buy — and You Shouldn’t Either

The life of a minimalist is a life with fewer possessions and distractions. While it might be tough to cut out some of those impulse buys or to get only what you really need, there's something to be...

Seven Habits for a Happy Retirement

A long and happy retirement takes more than just money. Here are seven things happy retirees do – besides dutifully saving the money they’ll need to quit the 9-to-5 grind.

How Healthy Are Avocados Really?

Avocados are known for their abundance of healthy nutrients and numerous health benefits. But what are these nutrients and benefits exactly? Avocados are full of heart-healthy monounsaturated fats that can help lower your cholesterol levels. Dr. Frank Hu and his team at Harvard studied the effects of avocados on the health of 110,000 adults over 30 years old. The research team found that people who ate at least 2 servings a week had a 21% lower risk of coronary heart disease. Avocados are great for your gut microbiome as they are high in fiber, which helps with weight control and healthy gut activity. It contains vitamin £, which can help keep the skin healthy, lutein, which aids vision, and potassium, which helps reduce high blood pressure. However, Dr. Martin Kohlmeier, a professor at the University of North Carolina, says, "Many reported effects are replacement effects."

Tour a Dreamy Lake Tahoe Cabin Where Modern Comforts Meet Vintage Style

San Francisco designer Jon de la Cruz doesn’t sacrifice polish for patina in this repeat-client retreat

I want to retire before 50, so I asked a financial planner for 4 tactics his clients use to retire early without sacrificing their lifestyle

A financial planner told me that before they retire, his clients get a clear picture of their living costs, asset allocation, and retirement accounts.

Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.