Lifestyle

These 16 Rules Define Jennifer Lopez's Timeless Style

Her go-to tricks really are timeless.

Jamie Lee Curtis's 'dream' space is a masterclass in Mediterranean-inspired decor – the simple style is perfect all year round

The actress found her fantasy space in a Grecian villa – designers explain how to capture that summery feeling in your home without hopping on a plane

These 3 daily practices are the Japanese 'secret' for a 'long and happy life,' says authors of 'Ikigai'

Okinawa, Japan has the highest concentration of centenarians worldwide. Here are three principles that may lead to their longevity.

I Lost 30lbs at 67 by Avoiding American Food

Majority of American food isn't good for anyone, so, I avoid purchasing it.

Help! My teenager is judging my unhealthy lifestyle

As I hit the snooze button after going to bed far too late, I’m aware of the calming sounds of ‘Om’ being chanted in the next room by my 14-year-old before he heads out for a pre-school run. Rolling over, I find myself pondering how long it would take to burn off just one more leftover mince pie. Sometimes it feels like we’re in an episode of Absol...

Gen Z is embracing ‘underconsumptioncore,’ bragging about decor-less apartments and beat-up Stanley cups to save money—and alleviate crushing anxiety

“It just gets so tiring watching people tell me that this is the newest thing that I have to buy,” 27-year-old Adeline Um said.

A millennial moved from California to Utah for a lower cost of living. A few months later, she's hoping to move back.

Kate M. moved from San Diego to Salt Lake City due to high living and childcare costs, but she misses California's weather and cultural diversity.

The Age-Old Allure of Quiet Luxury

30 quality closet classics that always have—and always will—endure.

These 8 daily habits could add up to 24 years to your life, new study says: 'Even adding only one' may lead to 4 extra years

The research found that practicing eight healthy habits at age 40 was associated with an additional 24 years of life for men and 21 years for women.

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

Frank Lloyd Wright-Inspired Home in Nashville Is the Epitome of Style

It was commissioned and designed by a Frank Lloyd Wright apprentice!

This Designer Reupholstered IKEA Armchairs to Take a Motel From Tacky to Cottagecore

We may earn revenue from the products available on this page and participate in affiliate programs. When interior designer Ashley Montgomery was tapped to renovate an eight-room motel in Canada’s lush Beaver Valley, she knew the property was brimming with potential. Which is another way of saying it needed a major design overhaul. Giant waterfall m...

Tell Me The Cheap Habits That Are Actually Better For The Planet

Tell me what to do! View Entire Post ›

14 “Polite” Ways You’re Talking About Aging That Are Actually Rude

From "you look great for your age" to "the elderly are so cute," our well-intended words can sometimes miss the mark when we're trying to compliment an older adult. Here's what to avoid—and what to say instead. The post 14 “Polite” Ways You’re Talking About Aging That Are Actually Rude appeared first on Reader's Digest.

Lifestyle changes could prevent nearly half of adult cancer deaths, study finds

A new study from the American Cancer Society has found that 45% of cancer deaths among adults could be prevented by making lifestyle changes such as stopping smoking, improving diet and increasing exercise. Dr. Jon LaPook takes a closer look at the findings.

This Family's 1957 L.A. Home Makes the Case for Keeping an Unpopular Feature

They bought the gem sight unseen.

How Diet and Lifestyle Can Help Manage Graves' Disease

Graves' disease is a complex autoimmune disorder that can lead to hyperthyroidism and other symptoms. Here are the latest treatments to manage it.

20 Stylist Secrets to Staying Chic, No Matter Your Age

Celebrity stylists share their tips for looking and feeling your best at any age.

At 102 years old, I still help run my business: Here are my 3 daily practices for a happy and healthy life

At 102, Deborah Szekely still manages a business and goes out often. Here are some practices she credits for her longevity.

I moved my family from California to Austin, Texas, and regretted it. Here are 10 things to consider before making an expensive mistake.

Brett Alder says Austin is not the "California of Texas" and now sees the Golden State in a new light.

What Is Cottagecore, And Why Are Bridgerton Fans So Into It?

Let's chat about cottagecore and why Bridgerton fans are so into it.

I've Perfected the Long-Haul Flight Travel Uniform—Here's What I Wear

With 77,000 miles and counting this year alone, I've had a whole lot of time to develop a trusty formula for comfortable airport outfits that still look good.

15 Ways To Naturally Lower Your Blood Sugar

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Maintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease. Whether you have type 2 diabetes or w...

A US Olympic Medalist Shares How He Beats Jet Lag and Flies Like a Pro

If you're planning to travel, here's how to do it like an Olympian.

I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.

Menopausal belly fat is real. 5 things a dietitian did to combat it

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.

Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were good value for money and made him feel great, he said.

Living in Sardinia: A Guide to the Ultimate Mediterranean Paradise

Sardinia, the second-largest island in the Mediterranean, is a gem that promises an extraordinary lifestyle. Nestled between Italy, Spain, and the North African coast, Sardinia offers a blend of enchanting landscapes, rich history, and vibrant culture. Whether you are considering relocating or simply curious about this beautiful island, this guide will help you understand why living in Sardinia is a dream come true.

Professionals would rather ‘super commute’ for over 4 hours a day and keep their pandemic-style suburban life than live near the office

Cities are bouncing back and offices are reopening, but workers would rather commute for hours on end on a train (or plane) than give up their newfound life on the outskirts.

Why a 'Lagom-Style Vacation' May Be Your Best Trip Yet

This Scandinavian concept brings hygge on the road.

‘Financially impossible’: Forget having a midlife crisis. Why this rite of passage is now out of reach for many Americans

Another part of the American Dream is dying.

He wants a less hectic, car-free life. Here’s why this Mediterranean town is the perfect retirement spot

Michael Steven Grant of New York City wants to retire in a smaller-scale place with access to a larger city. Here’s why he likes Sitges on Spain’s Mediterranean coast.

This Westchester Home Is Cottagecore Meets Whimsy, Thanks to Thrifted Accents

Fairytale homes are easy to find in storybooks—trickier to find in real life. However, some make it off the page. Case in point? Stephanie Perez O’Boyle’s whimsical Westchester abode. Nestled among the town's lush farming villages, rolling hills, and sparkling rivers, the designer’s condo brims with fantastical details: Floral tableware straight ou...

A Gen X dad who drives from Alabama to South Carolina every week for work explains why it's worth it for his career — despite the time away from family

Jae Kim, 55, learned how important it was to prioritize time with his wife and two kids, given his commute from Alabama to South Carolina each week.

How can you help stop a heart attack?

Cardiologist offers heart-healthy tips for eating right and exercising.

67-year-old American 'happily retired' in Mexico: I'm so relieved I did these 3 things in my 20s and 30s

Mexico-based retiree Janet Blaser shares the top things she is glad she did when she was younger.

15 Habits To Make Your Life More Interesting

‘A new breed of commuter’: This North Carolina woman ‘super commutes’ 500 miles to work every other week to save $2K/month — what’s driving this emerging trend

Getting in the air to cut hair.

I've studied longevity for 35 years: Here's the one habit I won't change even for a longer life

Here's one thing that Italian longevity expert Valter Longo says he doesn't plan to change even if it could increase his chances of living longer.

Gluten-free lifestyle: Debunking myths and deciding if the diet is right for you

The years-long rise of a gluten-free lifestyle happened for many reasons. Understand gluten-related disorders, food sources, symptoms, and the pros and cons of a gluten-free diet.

How to beat the big four diseases of ageing

We are living longer than ever before. In 1765, the average lifespan was just 38.8 years, and even by the start of the 1920s, still only 56. Then along came the vaccines: diphtheria, tetanus, whooping cough and tuberculosis. Today, life expectancy in the UK is 78.6 years for males and 82.6 years for females. But longevity comes with a price: that o...

Broke Always Seem To Waste Money On These 15 Expenses

6 Money Mistakes Retirees Make That Force Them To Change Their Lifestyles

If you've spent years saving for retirement, you probably have no plans to go through all your savings. But unfortunately, if you're not careful, it can happen. Find Out: Retirement Planning: How...

6 Fun Baby Boomer Retirement Activities That Are Bolstering the Economy

Baby boomers are the wealthiest generation in America. Despite being only 20% of the population, they own more than 52% of the country's wealth, according to Federal Reserve data. The youngest baby...

In a hot L.A. neighborhood full of brown lawns, his DIY native plant garden thrives

He killed his Bermuda grass lawn with cardboard and planted plants better suited for California. Six years later, his DIY yard is thriving.

They moved to the US from India. The transition was hard but they've grown to love the work-life balance.

Priya Bajaj and Darshan Shah initially struggled to adapt in the US, but now find they enjoy the work-life balance.

A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life

Work out for a longer life by focusing on improving balance, building muscle, and doing specific cardio work, a trainer at a longevity center says.

Americans who moved to Latin America for cheaper retirement, starting a new life, and better work options explain the pros and cons

Some former Americans told BI they've been priced out of the US and are moving to Latin America, including to Panama and Costa Rica.

The 10 happiest places to live in the US

Map Shows States Where Most Americans Are Homesteading

Homesteading is a lifestyle choice focusing on self-sufficiency and sustainable living.