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How to Style a Denim Skirt, No Matter Your Personal Style

These cute outfit ideas hit every time.


I’m Married, Have 4 Kids, and Run a Business From Home. These 12 Weekly Habits Saved My Mental Health

I'm married, a father of four, and a business owner. Here are the things that keep me sane.


True vegan lifestyle: Exploring the journey to compassionate eating

Explore the profound values of vegan living, embracing compassion, health and sustainability. Discover how this conscious choice shapes a brighter, more mindful future.


11 Tips to Stop Living a Lifestyle You Can’t Afford

Living beyond your means is a never-ending cycle, where the chase for more always gives you less freedom, less savings, and less peace of mind. This pattern lures people into a false sense of advancement while silently eroding their financial stability. It’s a trap that promises happiness with every purchase yet delivers a burden of debt and worry.


Easing Anxiety: Natural Ways To Reduce Cortisol Levels

Cortisol is known as the stress hormone and although it plays a key part in our body’s function, high levels of it can have bad effects. Some of the effects include anxiety, decreased libido and muscle weakness, so here are a few ways to correct those levels. The first thing that you need to do is to get sufficient sleep as a rested body and mind will help you deal with stressful situations better. Next, you should exercise regularly as not only is it good for your mind, but it also helps release built-up tension and stress in your body. It is also advised to practice relaxation techniques like meditation or deep breathing exercises which will help lower your heart rate and blood pressure. You should also learn why you’re stressed out and plan out a way of fixing these issues in order to lower your cortisol levels. Lastly, healthy distractions are beneficial as they will help regulate your stress levels, so finding a hobby you can regularly do is helpful.


Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’

The endless scroll takes its toll.


Interior Designer Shares Top 10 Tricks For Crafting a Cozy Living Room

These tips are so useful!


'At 9 Months Postpartum, I Committed To The Workout Program Bodi To Overhaul My Health'

"I'm now 42 and have stuck with it for over 10 years."


Best Lifestyle Traits In Crusader Kings 3

Although every Lifestyle brings something to the table in CK3, players can never go wrong with the following examples.


I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...


20 Time-Honored Practices Our Grandparents Followed That We Should Bring Back

Our grandparents had a far simpler life. There was no such thing as social media. Instead, there was more walking and meals were always fresh and homemade. With so many things keeping us busy nowadays, sometimes life would seem much easier if we lived the way our grandparents did.


Couple builds passive house with unique, money-saving features: 'We really wanted to be thoughtful'

Passive homes are built to be as energy efficient as possible. Couple builds passive house with unique, money-saving features: 'We really wanted to be thoughtful' first appeared on The Cool Down.


16 Ways to Live Well on Less in Retirement

Retirement is a part of life, but people may have mixed feelings about it. While not working for a living might seem like a dream, it can lead to financial struggles for some. There are many creative ways to live well in retirement, have fun, and enjoy the twilight years with a bit more money in our pockets.


I talked to 263 of the world’s longest-living people—their 9 'non-negotiables' for a long, happy life

Dan Buettner has spent 20 years traveling the world and studying the longest-living people. Based on his interviews and research, people who live to 100 or longer follow these non-negotiable rules.


Jennifer Lopez Blends In With Parisians in a Timelessly Chic Fit

But she still added this very J.Lo touch


16 Beautiful Beach Towns You Can Afford to Call Home

If you’ve ever dreamed of trading the hustle and bustle of the city for a peaceful life by the ocean, maybe now is the time. There are actually quite a few beach towns that offer stunning scenery, a laid-back atmosphere, and a reasonable cost of living. No matter your age, beach living has a lot to offer if you know where to look. Consider adding these cities to your list of new hometown hopefuls.


Zendaya's Baby Pink Tennis Polo Dress Includes Cutouts That Hit Her Hip Bone

Only Zendaya could pull this look off 😍


Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.


The county where people live the longest in Kentucky, based on data

Stacker compiled a list of counties with above average life expectancy in Kentucky using data from the University of Wisconsin Population Health Institute.


12 Frugal Habits That Have Helped People Retire Early

Early retirement isn’t just for the super-rich or lucky lottery winners. With the right frugal habits, anyone can build a financial safety net that allows them to retire ahead of schedule. Curious about how they do it? Explore these practical and proven ways to save money and retire early without becoming a penny-pinching miser. Brew […]


6 Alcohol Rules You Really Should Follow, According To Nutritionists

It might be time to reassess your relationship with alcohol.


Eating one type of fruit regularly could reduce diabetes risk in women, study suggests: 'Incredibly healthy'

A new study found a correlation between avocado consumption and reduced diabetes risk in Mexican adults. Several dietitians weigh in on the fruit's nutritional benefits.


Should you avoid living in a 55-plus community? Here are 5 big problems with adult retirement communities in America

There are plenty of benefits — but what are the downsides?


The 164-year-old Swedish secret to raising happy and resilient kids, says parenting expert and mom

Swedish-American mom and parenting expert Linda Akeson McGurk shares why the 164-year-old Nordic philosophy of "friluftsliv" is the secret to raising happier kids.


20 Places Around the World Where Retirees Live a Longer, Happier Life

With health care and other costs skyrocketing in the U.S., many soon-to-be retirees are considering what once might have been unthinkable: taking their retirement savings and moving overseas for their senior years. Countries across Central and South America, Europe, and Asia boast lower living costs, great climates, modern amenities, and advanced medical care. Follow along […]


Kate Bosworth’s Stunning Style Evolution

The Blue Crush star has been a fashion icon since the early aughts.


30 Activities to Avoid After 75: The Golden Years

We all have loved ones that have hit this magical milestone. Or maybe you've reached 75 yourself! 75 and older can be a wonderful chapter to life, but some things no longer make sense to do.


19 Habits That Aren’t Good for Your Health in the Long Run

Good health is a long-term pursuit and you have to work at it every day of your life. Certain things might seem harmless at the moment, but their impact accumulates in the long run. This article looks at 19 habits that can negatively affect your health with time.


18 Ways to Simplify Your Lifestyle and Save Money Now

Not all frugal habits are bad. Some are just plain efficient and logical. But if you weren’t raised to think about your spending frugally, many of these simple habits may be surprising or novel. If you’re looking for a way to curb reckless or extravagant spending, consider trying out a few of these thirty tips to reduce your expenses and free up funds to build your nest egg, emergency fund, or investment accounts.


18 Best Dog Breeds if You Have a Busy Lifestyle

Everyone wants a companion, and some prefer the furry, four-legged kind. Balancing your personal and work lives when you do get yourself a pet can sometimes be a struggle. But it doesn’t need to be a challenge with the right breed of dog. This list suggests 18 dog breeds that are great options if you have a busy lifestyle.


14 Household Tasks You Should Be Doing Weekly To Keep Things Running Smoothly

Keep your home tidy even when things are busy by completing a few important cleaning tasks every week. Learn what to clean weekly to keep your home clean.


24 Hairstyles That Can Make Any Woman Look and Feel Younger

Get spring fresh with these 24 hairstyles.


Tennisscore Is the It Spring Fashion Trend—Here’s Where to Shop the Style

Your serve, Zendaya.


I Lost 50lbs With 3 Lifestyle Changes

Losing weight truly felt impossible at the time. Now, I have the self-confidence to know I can do hard things.


I've Lived in a Mediterranean Country for 10 Years. Here's What People Get Wrong About the Mediterranean Lifestyle

Life in the Greek world is set up in a way that makes healthy eating and social connection effortless. In America, not so much.


12 Simple Habits That Surprisingly Annoy Others

Certain behaviors can inadvertently annoy others in our daily interactions, whether at work, in social settings, or even at home. While some of these actions may seem harmless or even subconscious, they can significantly impact how people perceive us. Identifying and modifying these simple habits can improve our relationships and create a more pleasant environment […]


Here in the birthplace of Yoga, this guru instructs on Yoga as ‘lifestyle’

Narendra Kumar has been practicing yoga for nearly two decades. He hopes to help others find spiritual, emotional and physical well-being.


I quit my lawyer job to be a full-time travel blogger after a gap year. I love this life, but there are some downsides.

A former lawyer took a break from her job over 13 years ago and never went back. Now, she's a full-time travel blogger taking boat trips and cruises.


Preventing Dementia and Alzheimer’s: 8 Habits to Reduce Your Risk

While there's no foolproof way to prevent Alzheimer's disease, adopting these key habits can help reduce your risk of Alzheimer’s disease and dementia.


We moved from a 3-bedroom house in Nashville to a 500-square-foot studio north of Rome. There are downsides, but we love it here.

My husband and I sold our house in Nashville and bought a studio north of Rome that's a fourth of the size. Living here is great with some drawbacks.


Jeannie Mai Drinks This Gut-Healthy Vietnamese Smoothie Every Day

Plus, Mai shares the other nutritious foods she and her daughter eat in a day to maintain a healthy digestive system.


Happiness Science Says When You Can Say Yes to Any of These 5 Questions, You'll Feel More Fulfilled, Satisfied, and Considerably Less Stressed

How you're made certainly affects how you deal with stress as well as your overall level of happiness. But considerable research shows so does what you do.


A millennial couple invested in a $143,000 vacation home in Bali. It's become the crux of their early retirement strategy.

The couple wanted to invest in a tangible asset, and settled on the idea of building a villa in Bali. They hope to retire there within six years.


10 most relaxing places to live in the UK revealed


From breakfast to beauty tips: Ally Love answers viewer questions!

TODAY contributor and Peloton instructor Ally Love joins Hoda & Jenna to answer viewers' questions on style, wellness, and glam — including what breakfast meals are best before a workout, how to elevate your look while exercising and more.


Thousands of people around the world live ‘off-the-grid’. See how this community does it

Driven by concerns about personal environmental impact, many of us might try to live more sustainably. But some people take it a step further - aiming to become self-sufficient by going ‘off the grid,’ and living communally. First emerging in the 1940s then popularized in the 1960s by the hippy movement, commune living is on the rise. CNN went to one such ‘intentional community’ in Wales, UK, to find out what it’s like.


20 essential tips for apartment decorating on a budget

There are a lot of perks to apartment living — pools! Gyms! Never having to mow a lawn! — but decorating isn’t exactly one of them. But that doesn’t mean all hope is lost.


I embraced this alternative lifestyle for the freedom - but I ended up trapped

I felt light and free. Until I didn't.


Home Features That Will Never Go Out Of Style, According To HGTV's Nate Berkus

Many homeowners get caught up in trends, but HGTV's Nate Berkus focuses instead on classic design elements that stand the test of time.


This Seaside Hotel in India Is One of the Best in the World — With 2 Infinity Pools, an Ayurvedic Spa, and Gorgeous Views

This iconic beachside hotel is under new management, but return guests can still expect excellent service, great food, and a nourishing spa experience.