Health

Teen who cannot eat or drink is making most of life

Isla has a rare digestive condition which means she has to be fed via a tube to a major artery.

9 Ways Millionaires Stay Frugal Without Feeling Poor

Making healthy snacks a habit when afternoon energy slumps strike at work

NEW YORK (AP) — When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to school so she’d be prepared when hunger hits. Then she transitioned to a job at education publisher McGraw Hill. Working remotely at home in New Hampshir...

'Fridge cigarette' is Gen Z's new Diet Coke obsession that concerns health experts

The "fridge cigarette" trend features Gen Z members using Diet Coke as a stress-relief ritual, with experts noting that artificial sweeteners impact brain chemistry.

Kelly Hoppen: ‘My grandson is the unexpected love affair of my life’

My Saturday column, celebrities reveal their weekend virtues and vices. This week: Kelly Hoppen6am I get up so early during the week that I’ll still wake at six, but I’ll clamber out of bed, go downstairs and make hot water and lemon and two coffees, then come back to bed, which is a wonderful feeling. I’ll always try to wake my husband John [Gardi...

Soft Life Apartment Era Trend

Navigating life post-college for millennials has never been easy. After graduating, the plan was supposed to be simple: start your career, find an affordable place to live, and move into adulthood with grace. The focus was always on the hustle, and a luxury lifestyle never factored in. Work hard now, reap the rewards later, was […] The post Soft Life Apartment Era Trend appeared first on Home & Texture.

Eating a hygge breakfast at Grød in Copenhagen! #shorts

Join us on a culinary journey as we experience a hygge breakfast at Grød in Copenhagen! Discover the essence of Danish comfort through a delicious, warm, and hearty meal, perfect for a cozy morning. Savor the finest ingredients in a bowl of expertly crafted porridge, immersing yourself in the hygge lifestyle. Whether you're a local or a traveler, this breakfast at Grød is a must-try experience, capturing the heart of Scandinavian simplicity and warmth. Dive into the comforting atmosphere of Grød and enjoy a unique, soul-nourishing start to your day in Copenhagen. Subscribe!

This Chic Travel Outfit Got Me Nonstop Compliments in Paris—Recreate the Look From $40

These styles are easy, breezy, and very mix-and-matchable.

Bernie Sanders: Why Do Working People Die Younger Than the Wealthy? | Opinion

Everyone wants to live a long, happy, and productive life. If you're working class in America, that's tough to do.

We Asked Designers How to Get a Boho-Style Living Room That Will Age Well, and They Delivered

Medication side effects and lifestyle treatment options

Dr. Kevin Zorn, MD, FRCSC, FACS, Urologist, discusses prostate cancer medicaitons and how lifestyle factors and modifications can combat side effects.

Kareena Kapoor's nutritionist shares desi diet tips for women

Instead of obsessing over fancy foods blended into protein smoothies, Kareena Kapoor's nutritionist, Rujuta Diwekar, shares simple dietary practices - especially for women going through perimenopause and menopause.

How to Style a Coffee Table like a Designer

How to Style a Coffee Table like a Designer

On Norway’s coast, looking for an older, more thoughtful way to live

In ‘The Place of Tides,’ acclaimed nature writer James Rebanks visits a memorable woman committed to helping ducks

Mediterranean Diet Could Protect Against a Common Form of Liver Disease

The Mediterranean diet, high in plants and low on meat and dairy, has been linked to a host of health benefits – including longer life and lower cancer risk. Now we can add another benefit to the list, according to a new study: protection against metabolic dysfunction-associated steatotic liver disease (MASLD). MASLD affects around one in three of us worldwide, and occurs when too much fat builds up in the liver. It can lead to inflammation, c

Chasing Breathtaking Landscapes Around the World

10 Frugal trends that will impact you in 2025

As we approach 2025, here are 10 trends that will impact how we save and live frugally: Tipping Point on Groceries: As grocery prices rise, consumers will stop buying higher-cost items, forcing companies to adjust their prices. Targeted Couponing: Grocery stores will offer personalized discounts through advanced algorithms, helping shoppers save on their frequent purchases. Denser Living: With a housing shortage, more people will live in denser, cost-effective areas, reducing dependence on cars and increasing convenience. Increased Usage of Public Spaces: People will embrace free public spaces like parks and greenways for entertainment, avoiding expensive outings. Decline of Eating Out: As restaurant costs soar, more individuals will opt to cook at home, saving money. Decline of Streaming Services: With rising streaming costs, more people will unsubscribe or limit services to save on monthly bills. Decline of Upgrading Culture: Consumers will hold onto tech devices longer, avoiding frequent upgrades and saving money. Group Vacation Cost Sharing: People will share vacation costs by traveling in larger groups, making trips more affordable. No Spend Challenges: Many will embrace "No Spend" challenges to reset finances and break bad spending habits. Young People Embracing Frugality: Younger generations will increasingly embrace minimalist and frugal lifestyles, reducing waste and saving more.

Nantucket Island Travel Guide - A Quintessential New England Destination for a Luxurious Summer Vacation

Summer in Nantucket feels like stepping into a postcard, where white picket fences, lush flower window boxes, and flag-lined streets capture the essence of classic Americana. This spectacular island blends rich history with timeless coastal beauty, offering a serene escape that’s as elegant as it is enchanting. From its pristinely manicured gardens to its stylish harbor town energy, it exudes the epitome of summer perfection and understated...

30 Important Habits That Lead To A Healthier And Happier Life

You don’t need a total life overhaul to feel better—you just need better habits. The kind that don’t require a dramatic routine or a 5AM alarm, but still make a noticeable difference in how you think, feel, and move through the world. Most of the time, it’s not one big change that brings happiness—it’s the quiet, consistent choices you make every day. Here are 30 key habits that lead to a healthier and happier life—one small shift at a time.

After my husband lost his job, we moved in with his mom. I learned that multigenerational living is the way to go.

After my husband lost his job, we moved in with his mom. We save money, and our twins get time with their grandmother.

8 Home Features That Are Becoming Status Symbols in 2025

1. Wellness Rooms Forget the home gym—2025 is all about the wellness room. These spaces go beyond fitness, incorporating features […]

13 Simple Habits That Can Extend Your Cat’s Life and Boost Their Happiness

Explore 13 essential habits that can significantly enhance your cat's lifespan and happiness. From regular veterinary check-ups to mental stimulation, these practices ensure your feline friend remains healthy and joyful. Each habit is designed to integrate seamlessly into your daily routine, promoting both physical health and emotional well-being for your beloved pet. Let's embark on this journey to a happier and longer life for your cat.

6 Stylish Summer Outfits for Non-Dress Lovers

6 Stylish Summer Outfits for Non-Dress Lovers

10 Places Where Home Cooking Is a Way of Life—And 7 That Prefer Eating Out

10 Places Where Home Cooking Is a Way of Life—And 7 That Prefer Eating Out

15 Fitness Habits of Men Who Age Like Fine Wine

Discover 15 powerful fitness habits that help men stay strong, sharp, and youthful over time. These proven routines support healthy aging and long-term vitality.

What's It Really Like Living in Canggu Bali?

Join Lloyd and Mandy as they document their journey of living life to the fullest! From travel adventures to digital nomad tips, their channel is packed with inspiration. Subscribe now and be part of the adventure!

People Who Still Seem Young In Their 60s And Beyond Often Swear By These 12 Little Habits

Look, and feel your best, as life goes on.

From tourist to local: An American in Florence

Florence is known for its beauty and art. But what’s it really like to settle down and start over here – not just visit as a tourist?

How I Juggle Work, Fitness & Investing—A Day in My Life

A realistic productive day in my life. living alone in London as a fitness Content creator from my gym workouts to how I work and my meals.

Mindset Coach Breaks the Myth of Hustle Culture

Marie Forleo challenges hustle culture, exploring financial freedom, trusting your inner voice, and finding joy in your career. Learn how to choose freedom over prestige.

Woman, 100, Still Lifts Weights at the Gym. Her Simple Tips for a Long Life

Mary Coroneos is 100 years old and lifts weights at the gym in Connecticut. She works out three times a week and shares simple tips for a long healthy life.

Four lifestyle changes can cut cholesterol and improve heart health

Cholesterol is a type of fat in your blood that is carried around the body by proteins, and experts say it has been 'proven to be problematic for heart health'

Where to Live in Your Twenties

How the health experts eat and drink on holiday (yes it includes alcohol)

It is possible to embrace the spirit of summer indulgence without coming home feeling worse than when you left. Here’s what the experts do

8 Latin american habits for a slow & simple life

In this video, I share eight valuable Latin American habits that promote a slow and simple life, offering a contrast to the stressful, fast-paced lifestyle many of us live in the U.S. Drawing from my experience in Ecuador, I highlight how embracing a slower pace can lead to greater happiness and fulfillment. Learn the art of walking slowly, savoring the journey rather than rushing to the destination. Discover the importance of making time for lunch—a cherished tradition in Latin America—where lunch is the biggest meal of the day, unlike the rushed dinners typical in the U.S. Embrace spontaneity, as Latin Americans often engage in unplanned visits or socializing, bringing more adventure and joy to everyday life. Understand the beauty of embracing free things, as many in Latin America find happiness in simple, cost-free pleasures like family gatherings and outdoor activities. Lowering expectations and accepting the chaos of life are key to reducing stress and finding peace amidst unpredictability. Enjoy life’s minuscule tasks, which offer unexpected experiences and connection with others, and finally, learn the concept of working to live, not living to work. These habits can help you enjoy a richer, simpler, and more rewarding life.

18 Everyday Habits Happy People Live By

7 of the Best Foods for Heart Disease

Explore seven heart-healthy foods — like olive oil, oatmeal, and mango — that are proven to help lower blood pressure, cholesterol, and inflammation.

Why More Ambitious American Women Are Opting for Singlehood and Redefining Fulfillment

How do I feel most fulfilled in my work? And do I want to be married? Do I want a relationship? Or do I not? Jessica Kriegel, Culture Partners’ chief strategy officer, asked these questions in a recent Wall Street Journal essay, and they resonate with the increasingly widespread sentiment among American women. For more […]

13 "Normal" Things I Let Go Of To Simplify My Life

Explore simplifying your life! I stopped doing these 13 things to live a more minimalist life, declutter, and reduce stress. Discover self-improvement tips.

Elevate Your Look: Chic Style Tips and Wardrobe Refresh Ideas

Elevate Your Look: Chic Style Tips and Wardrobe Refresh Ideas

Here are the top 5 things happy Americans do really well in retirement — how many are you doing?

Americans who enjoy a fulfilling retirement have these things in common.

YSL takes important step to combat major industry issue with new product launch: 'This isn't just a fleeting trend'

"True luxury is synonymous with desirability and responsibility." YSL takes important step to combat major industry issue with new product launch: 'This isn't just a fleeting trend' first appeared on The Cool Down.

Is Your Brain Aging Faster Than You? New Science Offers Clues

Emerging research on lifestyle changes and the development of preventive approaches are revealing an opportunity to measure and boost cognitive health.

8 Basics That Make Every Summer Outfit Look Elevated—Even Jeans & Tees

There’s nothing more classic—or comfortable—than a simple jeans-and-tee combo in the summer. But even the most effortless outfits can feel elevated with the right styling essentials. Whether you're heading to brunch, running errands, or hopping on a last-minute getaway, a few thoughtfully chosen basics can instantly take your look from ordinary to effortlessly polished. Think crisp linen shirts, tailored trousers, structured totes, and sleek slide sandals—these are the quiet style heroes that do all the heavy lifting without demanding attention. If you’re looking to upgrade your warm-weather wardrobe without overhauling your closet, these 8 summer basics are your shortcut to looking chic with minimal effort.

The Top Countries for Living a Low-Stress Life in 2025

The Top Countries for Living a Low-Stress Life in 2025

10 Habits of people who never go broke

Dealing with Burnout, Going on a Solo Date, How I Stay Motivated To Workout

A realistic week in my life. Living alone in London as a fitness Content creator from my mobility routine, workouts, dealing with burnout & how I stay motivated to workout year round.

Retire in Spain for Rich Culture, Cuisine and Coastal Bliss

US expats choose to retire in Spain for its sense of style, world-class beaches and cities, diverse lifestyles and its fabulous food and wine.

Small but powerful habits that make life easy

In this video, we explore Keystone habits, powerful foundational habits that trigger positive changes in other areas of your life. These habits, when adopted, create a domino effect that simplifies everything else. The first habit is regular exercise, which boosts energy, reduces stress, and encourages better eating and sleeping habits. The second habit is making your bed—a simple morning task that gives you a sense of accomplishment and order. Tracking your expenses is the third habit, helping you become more aware of your finances and improve your saving and budgeting. Similarly, budgeting helps you control your spending, save, and make smarter financial decisions. The fifth habit is starting your day without a screen, allowing you to focus better, reduce stress, and control your urges. Another important habit is avoiding 24-hour news, which helps reduce anxiety and fosters better decision-making. Avoiding debt is crucial for a balanced financial life, while taking a lunch break improves focus, social connections, and productivity. Having a clutter-free home leads to mental clarity and better financial habits, and finally, practicing gratitude enhances resilience and optimism. By focusing on these Keystone habits, you set the foundation for a smoother, more intentional life.

5 Cheap Cities To Live In To Feel Like You’re Always on Vacation

What if you lived in a vacation spot or nearby? You could create a vacation dream. Explore some affordable cities that put vacation living within reach.