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12 Small Habits That Can Improve Your Dog's Well-Being

12 Small Habits That Can Improve Your Dog's Well-Being


The joy of slowing down—why a trip to Diani should be your next family escape

An unforgettable Kenyan villa stay


20 American Hot Spots Where Quality Health Care Meets Retiree-Friendly Living

From vibrant cities to tranquil towns, these 20 retirement hot spots offer unparalleled access to top-notch health care facilities, making them the perfect choice for health-conscious retirees.


Six lifestyle habits that preserve cognitive health and overall well-being

Memory naturally fades with age, but that doesn’t always mean dementia is setting in. Many older adults experience minor lapses, known as senescent forgetfulness, which may remain stable or even improve. Understanding what drives these changes—and how to slow them—can help preserve cognitive health and overall well-being. New research from Capital ...


3 things midlife women should consider before aesthetic treatments

Aesthetics expert Dr. Paris Acharya shares her advice for tweakments in midlife


I'm a dietitian who practices 'stress-free eating': These are the foods I eat every week—'I try for a balanced plate'

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet. Here are the meals she has weekly.


Living Well On A Budget: 50 Practical Tips From Frugal People Who Have Mastered The Art Of Saving Money (New Pics)

Article created by: Gabija SaveiskyteIf you have other hobbies than your work, food, and sleep, you might have stopped to think about how to save money for things that bring you joy. Or maybe sometimes, you would like to get yourself a more expensive but quality product that will serve you better and longer. Well, for some people, frugal living is the answer.Though frugal living can have a negative connotation, it does have its perks. To save money does not mean exchanging everything that you consume for a cheaper version of it. Most of the time, frugal living contributes to more sustainable living, like buying better quality clothes at thrift stores instead of fast fashion. Or, planning your meals instead of eating out every day, which also benefits your health. However, in some cases, you literally cannot afford something and have to improvise with what you already have.So today, Pandas, we have selected some tips from the subreddit r/Frugal that might help you save an extra buck or just reevaluate what is actually important for you so that you can spend your income more wisely.More info: frugalrules.comRead More: Living Well On A Budget: 50 Practical Tips From Frugal People Who Have Mastered The Art Of Saving Money (New Pics)


24-year-old eats a 65-cent breakfast every day, skips salon visits and has saved $90K—she’s part of Gen Z’s FIRE movement and plans to retire by 40

Gen Z and young millennials may have a bad rep for wasting money on avocado toasts, designer bags and luxury holidays—but a growing number are saving aggressively to retire by 40 under the FIRE movement.


20 Things Boomers Did For Fun In The ’70s That Gen Z Has Never Heard Of

Long before smartphones and social media, fun was an art, not an algorithm. The '70s were a time of unfiltered joy, where entertainment sprang from everyday moments and creativity was the driving force. Imagine a world where plans were spur-of-the-moment and enjoyment didn’t involve screen time. Let’s take a peek into twenty pastimes that defined leisure for Boomers, each a scrapbook snapshot from a decade that celebrated freedom, exploration, and a little bit of rebellion.


Innovative Gardening Tricks to Elevate Your Outdoor Space

If you’re looking to breathe new life into your garden, this guide is packed with innovative and unique ideas to transform your outdoor space. Whether you have a small balcony or a large backyard, these clever tricks and creative tips will help you create a stunning garden that reflects your personal style. From upcycling materials to planting tips, discover how to turn your garden into a peaceful, graceful retreat.


15 Landscaping Trends That Blend Classic Beauty With Modern Vibes

Explore the latest landscaping trends that infuse timeless charm into your outdoor spaces. From rustic pathways to sustainable gardening practices, these trends promise to transform your garden into a captivating haven.


"That's an easy fix" — Shark Tank's Kevin O'Leary talks about the importance of investing in yourself

In a recent Instagram post, Shark Tank investor Kevin O'Leary argued that spending money on yourself is worth it, particularly when it comes to how long you live and how fit you are.


Sunny Days Ahead. Here's How to Maintain Healthy Eyes at Every Life Stage

It's natural for your vision to shift over time. Here are simple ways to care for your eyes, especially this bright, sunny spring.


Living in Alicante: a guide for expats and retirees

Welcome to your essential guide on living in Alicante, a city that blends modern comforts with traditional Spanish charm; making it a popular choice for expatriates and retirees from any and all cultural backgrounds around the world.


Anne Hathaway, Michelle Williams among A-listers at Ralph Lauren show

Stars descended on New York for Ralph Lauren’s fall 2025 runway show, which had a broodier, more bohemian feel.


25 Hippie Hairstyles That Channel Free-Spirited Beauty

Ah, the allure of hippie hairstyles! They're not just a trend, darling—they’re a lifestyle, a statement, and a way to embrace your inner wild child. From the whimsical waves of the Woodstock era to the bold colors of today, each style tells its own enchanting story. So, grab your comb, unleash your creativity, and let's embark on a transformative journey of hair magic!


Gut health study of world’s oldest person reveals lifestyle secret to longevity

Whether it's upgrading our diets, choosing healthier habits, or committing to moving more, we're constantly on the hunt for ways to feel better and in some cases live longer - and scientists think they've come up with the blueprint. Maria Branyas Morera, an American-Catalan woman who died last year at the grand age of 117 was the world's oldest wom...


Why Affluent Americans Are Quietly Embracing Minimalism at Home

Why Affluent Americans Are Quietly Embracing Minimalism at Home


Our rent doubled after we got married, so we became digital nomads. It was challenging until I established a daily routine.

In the beginning, I constantly felt torn and caught in between: not quite in "vacation mode," but not working in a traditional sense either.


30 Habits of Married Couples Who Stay in Love for Life

What’s their secret? You know—that couple who still laughs at each other’s jokes, sneaks kisses in the kitchen, and somehow makes forever look easy. While the world changes and routines settle in, some couples manage to keep the spark alive without losing their minds (or each other). Spoiler: it’s not magic—it’s habits. From how they argue to how they connect when no one’s watching, these small, intentional choices build a love that actually lasts. So if you're wondering what keeps love strong long after the honeymoon ends, these 30 habits might just be the blueprint.


10 Good Habits of Parents Who Are Close To Their Adult Kids

Staying close to your kids as they grow into adults is quite a real challenge, yet some parents seem to have figured out how to keep those strong bonds intact. They have some habits that help them maintain their tight family connection-even as their children build their own independent lives. Here are ten good habits that these parents practice to stay close to their adult kids. Doing these things isn't a guarantee but it sure does increase the chances of you having a strong bond. Featured Image Credit: fizkes /Depositphotos.com.


12 Frugal Living Tips That Don’t Feel Like Sacrifices


17 Weekly Habits That Keep Homes Running Without Constant Overwhelm


This Is Why So Many Millennials Are Buying Homes Their Parents Would Never Touch

The stereotypical path to homeownership – a new suburban house with a white picket fence – is being rewritten by many millennials in the United States. Faced with skyrocketing real estate prices and constrained supply, a growing number of young adults are turning to unconventional homes as their ticket to the American Dream. From century-old fixer-uppers in need of love, to pint-sized tiny houses on wheels, to modern prefabricated units and...


I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.


21 Morning Habits That Naturally Lower Blood Pressure

Tired of starting your day feeling the pressure literally?


Living in Mijas: a coastal life framed by mountain beauty

Mijas is a fairytale mix of Mediterranean mountains dotted with whitewashed houses and sleek Costa del Sol beach resorts. Living in Mijas gives you the choice to live in the traditional hilltop village of Mijas Pueblo, or along Mijas Costa in popular expat destinations like Cala de Mijas. Each place offers something distinct for those looking to relocate to Costa del Sol.


Lake Como vs Amalfi Coast: 16 Ways These Italian Escapes Hit Different


5 Snacks I Eat on Repeat to Stay Fit and Lean at 61


I’m a longevity doctor – my 8 tips on how to live a longer, healthier life


Habits That Women No Longer Need as They Turn 50


18 Cozy Homes That Capture Everything We Love About Scandi Style

If you've ever wandered through the pages of a home design magazine, you've likely stumbled upon the enchanting allure of Scandinavian style. Known for its minimalist charm, cozy ambiance, and functional elegance, Scandi style has captured the hearts of homeowners around the world. Imagine stepping into a living room where clean lines and natural materials create a serene sanctuary, or picture a kitchen that seamlessly blends style with functionality. Whether it's the warm glow of a fireplace or the inviting softness of a plush rug, Scandi style homes invite you to experience comfort and simplicity in every corner. Explore these 18 cozy homes that embody everything we all adore about this timeless design.


Why Homes Designed for Mindfulness Are Quietly Trending

Why Homes Designed for Mindfulness Are Quietly Trending


Daily Care Tips for Happy, Healthy Labradors

Daily Care Tips for Happy, Healthy Labradors


Melinda Gates at 60: Her 10 Financial Tips for Women in Their 60s


15 Small Lifestyle Changes That Quietly Slash Your Monthly Bills

If your monthly expenses feel like they’re always creeping higher, you’re not alone—but you’re also not powerless. Small, sustainable shifts […]


5 Best Lifestyle Habits for High Blood Pressure

High blood pressure, also known as hypertension, is a common condition that affects many individuals worldwide. It occurs when the force of blood against the walls of the arteries is consistently too high, putting strain on the cardiovascular system. While there are various medications available to manage high blood pressure, adopting certain lifestyle habits can… The post 5 Best Lifestyle Habits for High Blood Pressure appeared first on Clean...


Weight Gain Might Be Linked to 'Lifestyle Instability', Not Just Calories

Life's many disruptions, from injury to festive events, may account for most people's yearly weight gain. In a new peer-reviewed perspective article, researchers argue this may be a key missing factor behind the persistent rise in global obesity. "'Lifestyle instability' may be an underappreciated risk factor for excessive body fat gain which has fundamental implications for obesity prevention strategies and public health," write Loughborough Uni


How we became ISA millionaires and retired early by our 40s


22 Dog Breeds That Reflect Their Owners’ Lifestyles

Choosing a dog breed that complements your lifestyle is like finding the perfect dance partner. Some breeds are born athletes, ready to join you on every adventure, while others prefer the comfort of a cozy couch. Whether you're a social butterfly or an introverted bookworm, there's a furry friend waiting to match your every pace and personality.


These 2 small lifestyle changes can help keep your sugar levels stable every day, study says

Wondering how to keep blood sugar levels stable and stop feeling tired after lunch? This study might have the answer


This Posh California City's Artsy Waterfront 'Funk Zone' Is Full Of Creative Vibes And Fresh Coastal Air

One of California's most iconic cities is home to a "Funk Zone" that features incredible food, amazing art, and an environmentally friendly beachfront area.


7 Skincare Trends Experts Are Most Excited About This Spring

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This Is the Best 'Slow Living' Hobby for Women Over 50, Psychologists Say

Plus, why it's so beneficial.


I'm 35 - These Are the Fashion Trends I'm Skipping This Year and What I'm Wearing Instead

When you hit your 30s, you go through a few wardrobe evolutions. First, you're still trying to establish your personal style. For me, the second awakening was after I became a mom and I had to find new ways to dress my changing body. Now, I'm settling into my mid-30s, and I don't want to […]


Jane Fonda's Style Evolution, From Glamorous Ingénue To Political Activist

In celebration of Fonda's 87th birthday, we're looking back at some of her most memorable fashion statements.


Most Livable City in Every State and What It Will Cost You

When we think about which city in the U.S. we'd like to live in, our minds may turn to what the city has to offer in terms of livability. Is there low crime? Does it have clean air? Is transportation...


10 Songs That Defined Jimmy Buffett's Career & Have Us Longing For Margaritaville

Over the years, Jimmy Buffett became the king of tropical rock, making fans dream of sailing away to Margaritaville with every hit he released.


6 Signs You’re in a Friendly, Feel-Good Neighborhood

Certain front-yard features make a neighborhood feel more inviting, research shows.


How Baby Boomers and Gen Xers Are Redefining Retirement Living

Both generations need to embrace change and leverage real estate as a dynamic asset in their retirement planning. Here's how financial advisers can help, too.