Health

"That's an easy fix" — Shark Tank's Kevin O'Leary talks about the importance of investing in yourself

In a recent Instagram post, Shark Tank investor Kevin O'Leary argued that spending money on yourself is worth it, particularly when it comes to how long you live and how fit you are.

I'm 35 - These Are the Fashion Trends I'm Skipping This Year and What I'm Wearing Instead

When you hit your 30s, you go through a few wardrobe evolutions. First, you're still trying to establish your personal style. For me, the second awakening was after I became a mom and I had to find new ways to dress my changing body. Now, I'm settling into my mid-30s, and I don't want to […]

6 Signs You’re in a Friendly, Feel-Good Neighborhood

Certain front-yard features make a neighborhood feel more inviting, research shows.

Lifestyle changes are better than statins at reducing cholesterol, doctor says

High cholesterol, especially "bad" cholesterol, poses a significant threat to heart health, increasing the risk of heart diseases and heart attacks. "Bad" cholesterol specifically refers to low-density lipoprotein (LDL) cholesterol. LDL contributes to plaque buildup in the walls of the heart’s arteries, leading to conditions like atherosclerosis (artery hardening). Atherosclerosis increases the risk of heart... The post 4 Simple Lifestyle Changes More Effective Than Statins for Cholesterol, Doctor Claims appeared first on The Hearty Soul.

Egg Yolks Vs. Egg Whites: Which is Healthier?

Each part has some unique benefits.

20 Caffeine Practices of the World’s Longest-Living Individuals

Wealthy CEO builds village of tiny homes in effort help solve pressing issue: 'How you treat people is key'

"Building community and being in community is inherently rewarding." Wealthy CEO builds village of tiny homes in effort help solve pressing issue: 'How you treat people is key' first appeared on The Cool Down.

How we became ISA millionaires and retired early by our 40s

5 Snacks I Eat on Repeat to Stay Fit and Lean at 61

Habits That Women No Longer Need as They Turn 50

Our rent doubled after we got married, so we became digital nomads. It was challenging until I established a daily routine.

In the beginning, I constantly felt torn and caught in between: not quite in "vacation mode," but not working in a traditional sense either.

How to get the most wear from every piece in your wardrobe

Back when I worked at Vogue, the then-editor Alexandra Shulman tasked three stylists with styling one item in three different ways. It was long before we were being encouraged to “buy fewer, buy better” and it pre-dated the term “investment” dressing, yet it became one of my favourite articles that we’d published during my time at the magazine. The...

14 Cities Where You Can Live Well Without Going Broke

12 Frugal Living Tips That Don’t Feel Like Sacrifices

20 American Hot Spots Where Quality Health Care Meets Retiree-Friendly Living

From vibrant cities to tranquil towns, these 20 retirement hot spots offer unparalleled access to top-notch health care facilities, making them the perfect choice for health-conscious retirees.

30 Habits of Married Couples Who Stay in Love for Life

What’s their secret? You know—that couple who still laughs at each other’s jokes, sneaks kisses in the kitchen, and somehow makes forever look easy. While the world changes and routines settle in, some couples manage to keep the spark alive without losing their minds (or each other). Spoiler: it’s not magic—it’s habits. From how they argue to how they connect when no one’s watching, these small, intentional choices build a love that actually lasts. So if you're wondering what keeps love strong long after the honeymoon ends, these 30 habits might just be the blueprint.

Americans Are Obsessed With Protein and It’s Driving Nutrition Experts Nuts

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are packing the nutrient into candy, ice cream and soda.

Gut health study of world’s oldest person reveals lifestyle secret to longevity

Whether it's upgrading our diets, choosing healthier habits, or committing to moving more, we're constantly on the hunt for ways to feel better and in some cases live longer - and scientists think they've come up with the blueprint. Maria Branyas Morera, an American-Catalan woman who died last year at the grand age of 117 was the world's oldest wom...

10 Habits To Be Happier Each Day

Finding happiness in everyday life sometimes comes from the most unexpected habits and making simple changes to our routine could improve our moods more than we realize! All it takes is following some unconventional practices to add a little joy to the most ordinary of moments. Here are ten surprising habits that'll make you happier each day. We can't guarantee that these will turn your life around but doing each of these habits could make a difference. Featured Image Credit: AllaSerebrina/Depositphotos.com.

Anne Hathaway, Michelle Williams among A-listers at Ralph Lauren show

Stars descended on New York for Ralph Lauren’s fall 2025 runway show, which had a broodier, more bohemian feel.

Living in Altea: a town in Alicante full of Mediterranean charm

Altea is a must-mention when talking about the most beautiful places on the Costa Blanca. Nicknamed the 'Santorini of Spain', it is a favourite for many thanks to its picture-postcard whitewashed houses and cobbled streets. Living in Altea also gives you the chance to enjoy this stunning part of the Mediterranean coastline, exploring its rocky coves and white sand beaches.

Sunny Days Ahead. Here's How to Maintain Healthy Eyes at Every Life Stage

It's natural for your vision to shift over time. Here are simple ways to care for your eyes, especially this bright, sunny spring.

25 Hippie Hairstyles That Channel Free-Spirited Beauty

Ah, the allure of hippie hairstyles! They're not just a trend, darling—they’re a lifestyle, a statement, and a way to embrace your inner wild child. From the whimsical waves of the Woodstock era to the bold colors of today, each style tells its own enchanting story. So, grab your comb, unleash your creativity, and let's embark on a transformative journey of hair magic!

19 Truths Behind Why Millennials and Gen Z Are Abandoning Corporate Culture

Gen Z and Millennials are reshaping how people view work, and many don’t want to stick to traditional jobs anymore. Understanding these reasons helps explain why the younger generations are redefining what it means to have a fulfilling career. 1. Dissatisfaction with Compensation With living costs rising faster than wages, many feel their work is

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

We are a family of 6. We save $7,000 every year by doing 3 things.

Raising kids is so expensive nowadays. I buy secondhand clothes and look for things we need in Buy Nothing groups.

The joy of slowing down—why a trip to Diani should be your next family escape

An unforgettable Kenyan villa stay

Melinda Gates at 60: Her 10 Financial Tips for Women in Their 60s

20 Things Boomers Did For Fun In The ’70s That Gen Z Has Never Heard Of

Long before smartphones and social media, fun was an art, not an algorithm. The '70s were a time of unfiltered joy, where entertainment sprang from everyday moments and creativity was the driving force. Imagine a world where plans were spur-of-the-moment and enjoyment didn’t involve screen time. Let’s take a peek into twenty pastimes that defined leisure for Boomers, each a scrapbook snapshot from a decade that celebrated freedom, exploration, and a little bit of rebellion.

This Is the Best 'Slow Living' Hobby for Women Over 50, Psychologists Say

Plus, why it's so beneficial.

18 Cozy Homes That Capture Everything We Love About Scandi Style

If you've ever wandered through the pages of a home design magazine, you've likely stumbled upon the enchanting allure of Scandinavian style. Known for its minimalist charm, cozy ambiance, and functional elegance, Scandi style has captured the hearts of homeowners around the world. Imagine stepping into a living room where clean lines and natural materials create a serene sanctuary, or picture a kitchen that seamlessly blends style with functionality. Whether it's the warm glow of a fireplace or the inviting softness of a plush rug, Scandi style homes invite you to experience comfort and simplicity in every corner. Explore these 18 cozy homes that embody everything we all adore about this timeless design.

17 Weekly Habits That Keep Homes Running Without Constant Overwhelm

15 Landscaping Trends That Blend Classic Beauty With Modern Vibes

Explore the latest landscaping trends that infuse timeless charm into your outdoor spaces. From rustic pathways to sustainable gardening practices, these trends promise to transform your garden into a captivating haven.

How Baby Boomers and Gen Xers Are Redefining Retirement Living

Both generations need to embrace change and leverage real estate as a dynamic asset in their retirement planning. Here's how financial advisers can help, too.

Weight Gain Might Be Linked to 'Lifestyle Instability', Not Just Calories

Life's many disruptions, from injury to festive events, may account for most people's yearly weight gain. In a new peer-reviewed perspective article, researchers argue this may be a key missing factor behind the persistent rise in global obesity. "'Lifestyle instability' may be an underappreciated risk factor for excessive body fat gain which has fundamental implications for obesity prevention strategies and public health," write Loughborough Uni

24-year-old eats a 65-cent breakfast every day, skips salon visits and has saved $90K—she’s part of Gen Z’s FIRE movement and plans to retire by 40

Gen Z and young millennials may have a bad rep for wasting money on avocado toasts, designer bags and luxury holidays—but a growing number are saving aggressively to retire by 40 under the FIRE movement.

13 Essential Tips for Finding the Dog Breed That’s Truly Right for You – Based on Your Life, Not Just Their Looks

Selecting a dog breed that aligns with your lifestyle is a thoughtful journey. Your furry friend's personality, needs, and temperament play a crucial role in ensuring a harmonious relationship. This guide offers 13 insightful tips to help you choose a breed that will fit seamlessly into your life, rather than just being a pretty face.

21 Morning Habits That Naturally Lower Blood Pressure

Tired of starting your day feeling the pressure literally?

17 Hairstyles for Women Who Stopped Dyeing Their Hair and Never Looked Back

Gray hair isn’t a sign of giving up—it’s a bold statement. Women everywhere are ditching the dye and embracing their natural, radiant color. No more constant touch-ups, no more hiding behind chemical treatments—just pure, unapologetic hair that tells your story. These 17 hairstyles prove that stopping the dye doesn’t mean sacrificing style. From chic pixies to long, flowing waves, natural hair has never looked this fabulous. If you’re ready to throw away the bottle and love the hair you were born with, this list is for you. Because real beauty? It never needs covering up.

15 Small Lifestyle Changes That Quietly Slash Your Monthly Bills

If your monthly expenses feel like they’re always creeping higher, you’re not alone—but you’re also not powerless. Small, sustainable shifts […]

Why Affluent Americans Are Quietly Embracing Minimalism at Home

Why Affluent Americans Are Quietly Embracing Minimalism at Home

32 British Interior Design Trends Americans Are Going To Be Obsessed With In 2025

If you’ve ever swooned over a cozy English cottage or admired the effortless charm of a London townhouse, you’re not alone—and 2025 is the year Americans fully lean into British interior design. Think timeless elegance, layered textures, and a touch of refined quirk that feels both elevated and inviting. From wallpapered everything to bold color pairings, antique finds, and that unmistakable “lived-in but lovely” vibe, these 32 British design trends are about to cross the pond in a big way. Ready to bring a bit of Britain into your home? Let’s dive into the looks you’ll be obsessed with this year.

Daily Care Tips for Happy, Healthy Labradors

Daily Care Tips for Happy, Healthy Labradors

12 Small Habits That Can Improve Your Dog's Well-Being

12 Small Habits That Can Improve Your Dog's Well-Being

I'm a doctor who's spent 10 years studying longevity: These are the habits I do every day for a long, healthy life

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to dive deeper into longevity.

Three exercises 'key' for heart health and suitable for almost everyone

We all know that exercise is good for us - it can help us to stay healthy, manage our weight, and support our mental health

Most Livable City in Every State and What It Will Cost You

When we think about which city in the U.S. we'd like to live in, our minds may turn to what the city has to offer in terms of livability. Is there low crime? Does it have clean air? Is transportation...

Jane Fonda's Style Evolution, From Glamorous Ingénue To Political Activist

In celebration of Fonda's 87th birthday, we're looking back at some of her most memorable fashion statements.

How to Infuse Your Home With Cotswold Cottage Charm

Fairy-tale vibes for all.

5 Ways You’re Mindlessly Wasting Money, According to Frugal Living Expert Austin Williams

Everyone wants a good value for their money, but what does that mean? In a recent YouTube video, frugal living expert Austin Williams argued that people spend thousands of dollars per year on things...