Wellness

This Is the Best 'Slow Living' Hobby for Women Over 50, Psychologists Say

Plus, why it's so beneficial.

Living in Altea: a town in Alicante full of Mediterranean charm

Altea is a must-mention when talking about the most beautiful places on the Costa Blanca. Nicknamed the 'Santorini of Spain', it is a favourite for many thanks to its picture-postcard whitewashed houses and cobbled streets. Living in Altea also gives you the chance to enjoy this stunning part of the Mediterranean coastline, exploring its rocky coves and white sand beaches.

25 Hippie Hairstyles That Channel Free-Spirited Beauty

Ah, the allure of hippie hairstyles! They're not just a trend, darling—they’re a lifestyle, a statement, and a way to embrace your inner wild child. From the whimsical waves of the Woodstock era to the bold colors of today, each style tells its own enchanting story. So, grab your comb, unleash your creativity, and let's embark on a transformative journey of hair magic!

6 Signs You’re in a Friendly, Feel-Good Neighborhood

Certain front-yard features make a neighborhood feel more inviting, research shows.

Anne Hathaway, Michelle Williams among A-listers at Ralph Lauren show

Stars descended on New York for Ralph Lauren’s fall 2025 runway show, which had a broodier, more bohemian feel.

13 Doctor-Approved Foods to Protect Your Arteries Naturally

In the quest for a long, healthy life, maintaining cardiovascular health is paramount.

This Is Why So Many Millennials Are Buying Homes Their Parents Would Never Touch

The stereotypical path to homeownership – a new suburban house with a white picket fence – is being rewritten by many millennials in the United States. Faced with skyrocketing real estate prices and constrained supply, a growing number of young adults are turning to unconventional homes as their ticket to the American Dream. From century-old fixer-uppers in need of love, to pint-sized tiny houses on wheels, to modern prefabricated units and...

Melinda Gates at 60: Her 10 Financial Tips for Women in Their 60s

21 Morning Habits That Naturally Lower Blood Pressure

Tired of starting your day feeling the pressure literally?

How Baby Boomers and Gen Xers Are Redefining Retirement Living

Both generations need to embrace change and leverage real estate as a dynamic asset in their retirement planning. Here's how financial advisers can help, too.

5 Snacks I Eat on Repeat to Stay Fit and Lean at 61

Caring for her mother, a medical student learned how a little compassion can make a difference

From a young age, Diana Castillo Bonilla watched her mother's struggle with heart problems. Now, she's hoping to put the lessons to use.

I'm 35 - These Are the Fashion Trends I'm Skipping This Year and What I'm Wearing Instead

When you hit your 30s, you go through a few wardrobe evolutions. First, you're still trying to establish your personal style. For me, the second awakening was after I became a mom and I had to find new ways to dress my changing body. Now, I'm settling into my mid-30s, and I don't want to […]

17 Ideas How To Achieve The Nancy Meyers Aesthetics At Home

Transforming your living space into a Nancy Meyers-inspired sanctuary brings warmth, elegance, and a touch of whimsy. Known for her films that capture the essence of cozy sophistication, Meyers' aesthetic is timeless and inviting. From layered textiles to curated chaos, each idea is a step towards creating a home that feels lived-in yet undeniably stylish. Dive into these 17 ideas, each offering a unique flair that encapsulates the charm and comfort of a Nancy Meyers film.

30 Heart-Healthy Foods to Keep Your Cholesterol Low

We’ve compiled a list of 30 foods that you can eat that help reduce bad cholesterol and hopefully improve your cholesterol levels over time. Keep in mind that you should talk to your doctor before eating these foods and attempting to lower your cholesterol through diet.

The joy of slowing down—why a trip to Diani should be your next family escape

An unforgettable Kenyan villa stay

20 Things Boomers Did For Fun In The ’70s That Gen Z Has Never Heard Of

Long before smartphones and social media, fun was an art, not an algorithm. The '70s were a time of unfiltered joy, where entertainment sprang from everyday moments and creativity was the driving force. Imagine a world where plans were spur-of-the-moment and enjoyment didn’t involve screen time. Let’s take a peek into twenty pastimes that defined leisure for Boomers, each a scrapbook snapshot from a decade that celebrated freedom, exploration, and a little bit of rebellion.

Living in Alicante: a guide for expats and retirees

Welcome to your essential guide on living in Alicante, a city that blends modern comforts with traditional Spanish charm; making it a popular choice for expatriates and retirees from any and all cultural backgrounds around the world.

Why Homes Designed for Mindfulness Are Quietly Trending

Why Homes Designed for Mindfulness Are Quietly Trending

Gut health study of world’s oldest person reveals lifestyle secret to longevity

Whether it's upgrading our diets, choosing healthier habits, or committing to moving more, we're constantly on the hunt for ways to feel better and in some cases live longer - and scientists think they've come up with the blueprint. Maria Branyas Morera, an American-Catalan woman who died last year at the grand age of 117 was the world's oldest wom...

These 2 small lifestyle changes can help keep your sugar levels stable every day, study says

Wondering how to keep blood sugar levels stable and stop feeling tired after lunch? This study might have the answer

Daily Care Tips for Happy, Healthy Labradors

Daily Care Tips for Happy, Healthy Labradors

15 Small Lifestyle Changes That Quietly Slash Your Monthly Bills

If your monthly expenses feel like they’re always creeping higher, you’re not alone—but you’re also not powerless. Small, sustainable shifts […]

20 American Hot Spots Where Quality Health Care Meets Retiree-Friendly Living

From vibrant cities to tranquil towns, these 20 retirement hot spots offer unparalleled access to top-notch health care facilities, making them the perfect choice for health-conscious retirees.

The Rottweiler Lifestyle: How to Adapt and Thrive Together

The Rottweiler Lifestyle: How to Adapt and Thrive Together

Our rent doubled after we got married, so we became digital nomads. It was challenging until I established a daily routine.

In the beginning, I constantly felt torn and caught in between: not quite in "vacation mode," but not working in a traditional sense either.

18 Cozy Homes That Capture Everything We Love About Scandi Style

If you've ever wandered through the pages of a home design magazine, you've likely stumbled upon the enchanting allure of Scandinavian style. Known for its minimalist charm, cozy ambiance, and functional elegance, Scandi style has captured the hearts of homeowners around the world. Imagine stepping into a living room where clean lines and natural materials create a serene sanctuary, or picture a kitchen that seamlessly blends style with functionality. Whether it's the warm glow of a fireplace or the inviting softness of a plush rug, Scandi style homes invite you to experience comfort and simplicity in every corner. Explore these 18 cozy homes that embody everything we all adore about this timeless design.

Three exercises 'key' for heart health and suitable for almost everyone

We all know that exercise is good for us - it can help us to stay healthy, manage our weight, and support our mental health

"That's an easy fix" — Shark Tank's Kevin O'Leary talks about the importance of investing in yourself

In a recent Instagram post, Shark Tank investor Kevin O'Leary argued that spending money on yourself is worth it, particularly when it comes to how long you live and how fit you are.

12 Small Habits That Can Improve Your Dog's Well-Being

12 Small Habits That Can Improve Your Dog's Well-Being

16 Things Rich People Do Daily

Wealth doesn't just happen overnight; it's the result of intentional daily decisions that accumulate over time. These are the behind-the-scenes choices that quietly build and preserve wealth, setting rich individuals apart from the rest. Here are 17 daily habits that consistently contribute to their financial success.

14 Cities Where You Can Live Well Without Going Broke

Weight Gain Might Be Linked to 'Lifestyle Instability', Not Just Calories

Life's many disruptions, from injury to festive events, may account for most people's yearly weight gain. In a new peer-reviewed perspective article, researchers argue this may be a key missing factor behind the persistent rise in global obesity. "'Lifestyle instability' may be an underappreciated risk factor for excessive body fat gain which has fundamental implications for obesity prevention strategies and public health," write Loughborough Uni

We are a family of 6. We save $7,000 every year by doing 3 things.

Raising kids is so expensive nowadays. I buy secondhand clothes and look for things we need in Buy Nothing groups.

24-year-old eats a 65-cent breakfast every day, skips salon visits and has saved $90K—she’s part of Gen Z’s FIRE movement and plans to retire by 40

Gen Z and young millennials may have a bad rep for wasting money on avocado toasts, designer bags and luxury holidays—but a growing number are saving aggressively to retire by 40 under the FIRE movement.

Innovative Gardening Tricks to Elevate Your Outdoor Space

If you’re looking to breathe new life into your garden, this guide is packed with innovative and unique ideas to transform your outdoor space. Whether you have a small balcony or a large backyard, these clever tricks and creative tips will help you create a stunning garden that reflects your personal style. From upcycling materials to planting tips, discover how to turn your garden into a peaceful, graceful retreat.

12 Frugal Living Tips That Don’t Feel Like Sacrifices

Most Livable City in Every State and What It Will Cost You

When we think about which city in the U.S. we'd like to live in, our minds may turn to what the city has to offer in terms of livability. Is there low crime? Does it have clean air? Is transportation...

31 Small Habits of the Happiest People Who Are Truly Content with Life

Happiness isn’t some magical, once-in-a-lifetime jackpot you either win or lose. It’s not about having the perfect job, a million dollars, or a house straight out of Pinterest (though, let’s be honest, that would be nice). The happiest people? They’re not waiting for some big moment to feel good about life. Nope, they’ve cracked the code with tiny, everyday habits that add up to long-term joy. And the best part? You can steal their secrets! We’re talking about simple, doable things—no need for a personality overhaul or a sudden urge to meditate on a mountain. These small habits are easy to sneak into your daily routine, but trust me, their impact is huge. Ready to see what truly happy people do differently?

10 Good Habits of Parents Who Are Close To Their Adult Kids

Staying close to your kids as they grow into adults is quite a real challenge, yet some parents seem to have figured out how to keep those strong bonds intact. They have some habits that help them maintain their tight family connection-even as their children build their own independent lives. Here are ten good habits that these parents practice to stay close to their adult kids. Doing these things isn't a guarantee but it sure does increase the chances of you having a strong bond. Featured Image Credit: fizkes /Depositphotos.com.

Jane Fonda's Style Evolution, From Glamorous Ingénue To Political Activist

In celebration of Fonda's 87th birthday, we're looking back at some of her most memorable fashion statements.

Sunny Days Ahead. Here's How to Maintain Healthy Eyes at Every Life Stage

It's natural for your vision to shift over time. Here are simple ways to care for your eyes, especially this bright, sunny spring.

4 Things To Know About Dining in Italy, According to A Local

Save this so you can dine like a true Italian on your next visit 🇮🇹 4 tips for eating out in Italy, according to a local 🎥 Asia Palomba, T+L updates writer

3 things midlife women should consider before aesthetic treatments

Aesthetics expert Dr. Paris Acharya shares her advice for tweakments in midlife

15 Landscaping Trends That Blend Classic Beauty With Modern Vibes

Explore the latest landscaping trends that infuse timeless charm into your outdoor spaces. From rustic pathways to sustainable gardening practices, these trends promise to transform your garden into a captivating haven.

I'm a dietitian who practices 'stress-free eating': These are the foods I eat every week—'I try for a balanced plate'

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet. Here are the meals she has weekly.

Why Affluent Americans Are Quietly Embracing Minimalism at Home

Why Affluent Americans Are Quietly Embracing Minimalism at Home

Habits That Women No Longer Need as They Turn 50

17 Weekly Habits That Keep Homes Running Without Constant Overwhelm

How we became ISA millionaires and retired early by our 40s