Health

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18 Everyday Habits People Over 60 Should Drop for a Healthier Life


10 Most Common Food Habits That Secretly Raise Cholesterol

10 Most Common Food Habits That Secretly Raise Cholesterol


A Case for a Sober Summer

Last year, when I turned 40, something shifted in how I think about my health. Suddenly, everything I did — what I ate, how much I slept, what I put on and in my body — felt like it mattered more. It was like I could feel time in my bones. I started paying closer attention to longevity, and with that came a new question I hadn’t asked myself seriou...


Easy Fashion Styling Tips That Refresh Your Look After 60

Discover 7 fashion styling tips to modernize your look after 60 with simple, realistic tweaks that boost confidence and embrace ageless style.


12 Ways People Waste Money Trying To Be Healthy


Salary needed to ‘live comfortably’ here climbs

Personal finance website SmartAsset found last year that a six-figure salary is needed to “live comfortably” in Charlotte.


Rabbit Lifespan: How Long Do Rabbits Live?

Rabbits are both popular pets and are commonly found in the wild. However, they often have relatively short lives. So, how long do rabbits live? If you have recently adopted a pet rabbit, you may be wondering how you might give your rabbit a long and healthy life. In this article, we will discuss the average lifespan of rabbits, both pets and in th...


10 Superfoods That May Help You Live Longer

10 Superfoods That May Help You Live Longer


Need for Healthy Changes Collides With Family's Habits

DEAR ABBY: I am struggling with a recent diagnosis of severe liver disease and need to lose 30 pounds. I have had two bouts of cancer in five years as well as arthritis. I have dedicated myself to explicitly following my doctor's directions to eat organic and low-fat foods and to exercise daily to improve my liver.


16 Easy Ways To Style These White Pants That Are Perfect For Now

White pants are that secret weapon in your closet that can transform from casual coffee dates to fancy dinner parties in a snap! I've been obsessed with mine lately, finding endless ways to reinvent them for every occasion. Let me share my favorite styling tricks that'll have you reaching for those crisp white trousers more often than your beloved jeans.


How To Infuse The 'Lavender Girl' Trend Into Your Home Decor

Have you heard of the stunning lavender girl trend that has taken over social media? Here is how to incorporate it in your home decor correctly.


16 Classic Fashion Staples Worn By Parisian Women Over 60

Ever noticed how Parisian women seem to age like fine wine, especially when it comes to style? I've spent years studying their effortless chic approach to fashion that somehow manages to be both timeless and modern. These sophisticated ladies have perfected the art of looking polished without trying too hard, and their wardrobes revolve around carefully selected pieces that stand the test of time.


How I Juggle Work, Fitness & Investing—A Day in My Life

A realistic productive day in my life. living alone in London as a fitness Content creator from my gym workouts to how I work and my meals.


How Your Lifestyle Affects Your Dog’s Behavior (By Breed)

Have you ever wondered why your Border Collie seems to bounce off the walls while your neighbor’s Bulldog snoozes through the day? Here’s a surprising truth: your daily routine, habits, ... Read more The post How Your Lifestyle Affects Your Dog’s Behavior (By Breed) appeared first on Doggodigest.


My Full Night Routine for Taking Off Makeup

Rachel Levin walks through her nighttime routine to show how she really unwinds.


I live in an affordable coastal city in Florida. Lower cost of living aside, our move has come with surprising perks.

My family moved from Miami to Titusville, which has a much lower cost of living. One of the best parts of living here is its small-town atmosphere.


Rabbit Life Span and Tips for Pet Owners


15 Ways to Lose Body Fat Naturally and Keep It Off

Medically reviewed by Suzanne Fisher, RD A healthy diet and regular exercise program are proven ways to lose body fat and improve health. Strategies for losing excess body weight and fat include eating more protein and fiber, tracking your food, and strength training. Jump to Key Takeaways. Diet Modifications Consider discussing the following measu...


7 Things That Always Make Your Living Room Look Empty, According to Designers

Fill these gaps for a cozy feel


Salary you need to live comfortably in Minnesota in 2025, according to new study

A new report shows what salary you need in order to live comfortably in all 50 states.


New Private Wellness Retreats Offer Oceanfront Fitness, Spa, & Mindset Coaching

Men’s Fitness and Wellness Retreats is shifting its model this June to offer fully private luxury wellness experiences, an evolution in response to growing demand for personalized health getaways. Since its launch in 2008, the company has offered immersive, group-based fitness retreats. Now, guests can book one-on-one, tailor-made experiences in Clearwater Beach and San Diego, ... Read more


See How This Expat Lives the French Lifestyle in Carcassonne

One expat shares her insider perspective on life in Carcassonne, France.


All the ways yoga can change your daily life for the better

These yoga benefits will stay with you long after you leave the mat


Exploring The Heart Of Hippie Culture And Style

The 1960s and 1970s ushered in a rebellious spirit that challenged traditions and reshaped cultural identity. Bold fashion choices, groundbreaking music, and unconventional lifestyles fueled a movement rooted in self-discovery and social change. What began as youthful defiance soon evolved into a lasting legacy. Here are the key highlights that shaped this bold and free-spirited way of living.


15 Frugal Habits to Live on One Salary


15 Ways Tiny Homes Help Retirees Cut Costs

Embracing tiny homes can be a great way for retirees to save money. This allows retirees to stretch their retirement savings further, giving them more financial security and freedom to enjoy their golden years. Downsizing to a tiny home can help retirees focus on what truly matters—spending time with loved ones and enjoying their hobbies.


What, Exactly, is a Cape Cod-Style House?

Those cedar shingles! 😍


How to Dress Like Kate Middleton This Summer for Under $200 (Yes, Really)

Copy the Princess' classic style.


8 Ways to Boost the Effects of Ozempic and Other GLP-1 Drug Treatments

According to leaders in obesity and nutrition research, following these key nutrition guidelines will make the most of GLP-1 drug treatment.


10 Things Well-Dressed Men Do That You Don't

Discover 10 smart style habits that set well-dressed men apart. From grooming to outfit planning, these tips can elevate your wardrobe and sharpen your everyday look.


At 63, I’m fitter than ever – after a lifetime of cigs and booze

An entirely different me has emerged in my sixties. One who, while still holding down a stressful full-time job, is bursting with energy and has the biological age of 20


15 Countries Where People Live Longer Than Americans And What They Do Differently

Ever look at your Fitbit, your half-eaten kale salad, and your 17 open browser tabs and think, “Is this…it?” Same. Meanwhile, there are people across the globe casually hitting 90, still walking to the market, cooking with real ingredients, and somehow not stress-scrolling at 2AM. So what’s their secret? Spoiler: it’s not a $300 supplement...


The Outdoor Decor That Instantly Gives Your Entryway A Cozy Feel

While you might not think of your front door entryway as a space for added design, easy décor options can quickly transform the space into a welcoming oasis.


20 Shoes That Women Over 40 Swear By for Everyday Style

If shoes could talk, they'd probably spill the beans on every laugh, every tear, and every dance move we’ve dared. Today, I'm here to introduce you to a fabulous selection of 20 pairs that promise not just comfort but a dash of flair for women over 40. From the spark of nostalgia to the thrill of a new trend, these shoes have stories to tell and steps to take. Let’s dive into the world of footwear wonders!


14 Most Adaptable Dog Breeds for Any Lifestyle

Finding the right dog isn’t just about looks or energy level—it’s about compatibility. Some pups are happy-go-lucky no matter the setting, while others need a very specific routine or environment to thrive.


Plant Styling Is the Trend Everyone’s Talking About & Here Are 10 Ways to Get Started

Plant styling has become the latest craze in interior decor, offering a fresh and vibrant way to enhance your living space. Whether you're a seasoned plant enthusiast or a green-thumb beginner, these tips will help you embrace the trend and transform your home. Ready to infuse nature's beauty into your everyday surroundings? Here are 10 creative ways to get started.


I have Alzheimer’s — I’m beating back the deadly disease with these 25 simple lifestyle changes

When I received my Alzheimer’s diagnosis, I feared losing control over my mind and memory. However, adopting a Mediterranean diet has empowered me to fight back. Rich in fresh fruits, colorful vegetables, whole grains, lean fish, and healthy fats like olive oil, this diet supports cognitive function and has shown promise in slowing Alzheimer’s progression. Studies suggest that these nutrient-dense foods reduce inflammation and oxidative stress—two key factors linked to cognitive decline. Embracing this eating pattern wasn't just a dietary shift; it was the first empowering step in my journey toward reclaiming my health and independence.


13 Health Routines Women Say Matter More With Age

As women enter later life, typically around the age of 50 and beyond, their health and wellness routines often evolve to meet new physical and emotional needs. This stage of life brings unique challenges, and many women focus on maintaining their health and improving their overall well-being. A strong emphasis on self-care becomes essential as they seek balance in a busy life while prioritizing their mental and physical health. From fitness routines to dietary changes, women adapt their habits to promote vitality and longevity. This article explores unique health and wellness routines that women in later life often prioritize.


Fans Rally Around Valerie Bertinelli as She Shares Her "Fears" About Returning To Acting

"You got this!!!!!"


Harness your circadian rhythm: Timing workouts for maximum benefits

The authors noted, 'These results support the concept that reinforcing daily rhythmic activity can positively impact physiological health.'


The heiress of $10 billion Perdue farms and the $12 billion Sheraton hotel empire wore hand-me-downs, still rides the subway, and flies economy

“If you're always going on private jets, what inkling do you have about the real world?”


After Having My 6th Baby, I Got Out of My Yoga Pant Rut With These 8 Comfy & Flattering Styles

A Free People skirt, Studio Blue jeans, and more items that make me feel cute and confident.


My Decades-Long Journey to Curls

“My hair’s growth these years, much like mine, has been stunningly imperfect.”


Walking 8 miles every day helped me lose 7st – and keep it off

In 2024, I weighed 18st 12lb. I was a binge eater and a food addict – I had no off switch. I knew I should be making better choices, but once you are on that food train, it is very hard to get off. I had a terrible addiction to secret binge eating. I loved carbohydrates – pasta, potatoes, bread, anything! As I began to have children, I slowly put o...


Steps I Took to Stop Letting Sadness Define Me

Joey Kidney shares the steps he took to stop letting sadness define his life and relationships.


Add instant curb appeal to your home this summer! 😍

Transform your home's exterior with ease this summer! In our latest video, discover simple yet effective ways to add instant curb appeal. From vibrant flowers to stylish outdoor furnishings, we provide creative ideas and practical tips to enhance your home's look effortlessly. Whether you're preparing to sell or simply want to impress your guests, boosting your home's curb appeal has never been easier. Tune in to find out how you can make your home the envy of the neighborhood with just a few strategic updates.


10 Chic French Riviera Towns That Capture The Spirit Of Luxury Travel

Luxury travel isn't always about marble lobbies or private jets. Sometimes, it's in the silence of a cobblestone street or the way the sunlight lands just right on an old balcony. These places don't chase attention. They stay still and let you notice. And if you know where to look, the French Riviera has a […]


12 Most Common Nutrition Myths That Harm Heart Health

12 Most Common Nutrition Myths That Harm Heart Health


Simple Ways to Protect Your Peace and Reduce Daily Stress

Lavendaire offers simple ways to protect your peace and lower daily stress.


Stylist Kara Mendelsohn Shares Her Top Fashion Tips For Women Over 50

It's all about evolving and elevating your style.