Health news

Mindset Coach Breaks the Myth of Hustle Culture

Marie Forleo challenges hustle culture, exploring financial freedom, trusting your inner voice, and finding joy in your career. Learn how to choose freedom over prestige.

'Fridge cigarette' is Gen Z's new Diet Coke obsession that concerns health experts

The "fridge cigarette" trend features Gen Z members using Diet Coke as a stress-relief ritual, with experts noting that artificial sweeteners impact brain chemistry.

5 Cheap Cities To Live In To Feel Like You’re Always on Vacation

What if you lived in a vacation spot or nearby? You could create a vacation dream. Explore some affordable cities that put vacation living within reach.

What's It Really Like Living in Canggu Bali?

Join Lloyd and Mandy as they document their journey of living life to the fullest! From travel adventures to digital nomad tips, their channel is packed with inspiration. Subscribe now and be part of the adventure!

This Chic Travel Outfit Got Me Nonstop Compliments in Paris—Recreate the Look From $40

These styles are easy, breezy, and very mix-and-matchable.

8 Home Features That Are Becoming Status Symbols in 2025

1. Wellness Rooms Forget the home gym—2025 is all about the wellness room. These spaces go beyond fitness, incorporating features […]

Bernie Sanders: Why Do Working People Die Younger Than the Wealthy? | Opinion

Everyone wants to live a long, happy, and productive life. If you're working class in America, that's tough to do.

We Asked Designers How to Get a Boho-Style Living Room That Will Age Well, and They Delivered

Kareena Kapoor's nutritionist shares desi diet tips for women

Instead of obsessing over fancy foods blended into protein smoothies, Kareena Kapoor's nutritionist, Rujuta Diwekar, shares simple dietary practices - especially for women going through perimenopause and menopause.

What's the Best Exercise to Lower Heart Attack Risk? The No. 1 Pick From a Cardiologist

What's the best exercise for the heart? Cardiologist recommends aerobic exercise or cardio like walking, running or swimming to lower heart attack risk.

Robert Irwin returns to popular restaurant to ‘make good on his word’ after admitting to dine and dash

Robert Irwin returns to popular restaurant to ‘make good on his word’ after admitting to dine and dash - Irwin last week went viral after he apologized for accidentally dining at popular Australian eatery without paying

After my husband lost his job, we moved in with his mom. I learned that multigenerational living is the way to go.

After my husband lost his job, we moved in with his mom. We save money, and our twins get time with their grandmother.

9 Ways Millionaires Stay Frugal Without Feeling Poor

The Top Countries for Living a Low-Stress Life in 2025

The Top Countries for Living a Low-Stress Life in 2025

The Exact Strength Training Routine This 80-Year-Old Woman Follows To Stay Strong And Healthy

“It’s all about putting in the time, and I’m very consistent.”

13 Simple Habits That Can Extend Your Cat’s Life and Boost Their Happiness

Explore 13 essential habits that can significantly enhance your cat's lifespan and happiness. From regular veterinary check-ups to mental stimulation, these practices ensure your feline friend remains healthy and joyful. Each habit is designed to integrate seamlessly into your daily routine, promoting both physical health and emotional well-being for your beloved pet. Let's embark on this journey to a happier and longer life for your cat.

Kelly Hoppen: ‘My grandson is the unexpected love affair of my life’

My Saturday column, celebrities reveal their weekend virtues and vices. This week: Kelly Hoppen6am I get up so early during the week that I’ll still wake at six, but I’ll clamber out of bed, go downstairs and make hot water and lemon and two coffees, then come back to bed, which is a wonderful feeling. I’ll always try to wake my husband John [Gardi...

8 Basics That Make Every Summer Outfit Look Elevated—Even Jeans & Tees

There’s nothing more classic—or comfortable—than a simple jeans-and-tee combo in the summer. But even the most effortless outfits can feel elevated with the right styling essentials. Whether you're heading to brunch, running errands, or hopping on a last-minute getaway, a few thoughtfully chosen basics can instantly take your look from ordinary to effortlessly polished. Think crisp linen shirts, tailored trousers, structured totes, and sleek slide sandals—these are the quiet style heroes that do all the heavy lifting without demanding attention. If you’re looking to upgrade your warm-weather wardrobe without overhauling your closet, these 8 summer basics are your shortcut to looking chic with minimal effort.

How to Style a Coffee Table like a Designer

How to Style a Coffee Table like a Designer

8 Frugal habits i will never quit

💸 No matter how much money I make or what season of life I’m in, these 8 frugal habits have become non-negotiable for me. They’ve helped me build financial freedom, avoid lifestyle creep, and stay grounded—even as life changes. This isn’t about being cheap. It’s about being intentional. These habits help me save more, spend smarter, and protect my future self. 🔑 In this video, I cover: Upgrading life sustainably (no lifestyle inflation) Getting the “big 3” expenses right: housing, transportation, food Protecting your future self (yes, that means digital safety too) Playing strong defense in an unpredictable world Adjusting spending when life shifts Keeping recurring expenses in check Treating treats like actual treats Why having below-average taste is a secret money-saving superpower These habits have helped me live well below my means—without feeling deprived—and that’s what long-term wealth is really about. 💡 #FrugalLiving #MoneyHabits #Minimalism #SaveMoney #FinancialFreedom #MoneyTips #Budgeting

Soft Life Apartment Era Trend

Navigating life post-college for millennials has never been easy. After graduating, the plan was supposed to be simple: start your career, find an affordable place to live, and move into adulthood with grace. The focus was always on the hustle, and a luxury lifestyle never factored in. Work hard now, reap the rewards later, was […] The post Soft Life Apartment Era Trend appeared first on Home & Texture.

How I Juggle Work, Fitness & Investing—A Day in My Life

A realistic productive day in my life. living alone in London as a fitness Content creator from my gym workouts to how I work and my meals.

Sweet Like Chocolate – Style That Hits Different

13 "Normal" Things I Let Go Of To Simplify My Life

Explore simplifying your life! I stopped doing these 13 things to live a more minimalist life, declutter, and reduce stress. Discover self-improvement tips.

Making healthy snacks a habit when afternoon energy slumps strike at work

NEW YORK (AP) — When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to school so she’d be prepared when hunger hits. Then she transitioned to a job at education publisher McGraw Hill. Working remotely at home in New Hampshir...

How the health experts eat and drink on holiday (yes it includes alcohol)

It is possible to embrace the spirit of summer indulgence without coming home feeling worse than when you left. Here’s what the experts do

The foods that you didn’t know could lower your blood pressure

The foods that you didn’t know could lower your blood pressure - Compounds in these foods may have real potential for protecting heart health

Four lifestyle changes can cut cholesterol and improve heart health

Cholesterol is a type of fat in your blood that is carried around the body by proteins, and experts say it has been 'proven to be problematic for heart health'

Small but powerful habits that make life easy

In this video, we explore Keystone habits, powerful foundational habits that trigger positive changes in other areas of your life. These habits, when adopted, create a domino effect that simplifies everything else. The first habit is regular exercise, which boosts energy, reduces stress, and encourages better eating and sleeping habits. The second habit is making your bed—a simple morning task that gives you a sense of accomplishment and order. Tracking your expenses is the third habit, helping you become more aware of your finances and improve your saving and budgeting. Similarly, budgeting helps you control your spending, save, and make smarter financial decisions. The fifth habit is starting your day without a screen, allowing you to focus better, reduce stress, and control your urges. Another important habit is avoiding 24-hour news, which helps reduce anxiety and fosters better decision-making. Avoiding debt is crucial for a balanced financial life, while taking a lunch break improves focus, social connections, and productivity. Having a clutter-free home leads to mental clarity and better financial habits, and finally, practicing gratitude enhances resilience and optimism. By focusing on these Keystone habits, you set the foundation for a smoother, more intentional life.

10 Habits of people who never go broke

Chasing Breathtaking Landscapes Around the World

Dealing with Burnout, Going on a Solo Date, How I Stay Motivated To Workout

A realistic week in my life. Living alone in London as a fitness Content creator from my mobility routine, workouts, dealing with burnout & how I stay motivated to workout year round.

Why More Ambitious American Women Are Opting for Singlehood and Redefining Fulfillment

How do I feel most fulfilled in my work? And do I want to be married? Do I want a relationship? Or do I not? Jessica Kriegel, Culture Partners’ chief strategy officer, asked these questions in a recent Wall Street Journal essay, and they resonate with the increasingly widespread sentiment among American women. For more […]

Mediterranean Diet Could Protect Against a Common Form of Liver Disease

The Mediterranean diet, high in plants and low on meat and dairy, has been linked to a host of health benefits – including longer life and lower cancer risk. Now we can add another benefit to the list, according to a new study: protection against metabolic dysfunction-associated steatotic liver disease (MASLD). MASLD affects around one in three of us worldwide, and occurs when too much fat builds up in the liver. It can lead to inflammation, c

Medication side effects and lifestyle treatment options

Dr. Kevin Zorn, MD, FRCSC, FACS, Urologist, discusses prostate cancer medicaitons and how lifestyle factors and modifications can combat side effects.

21 Tiny Habits to Improve Your Life

21 Tiny Habits to Improve Your Life

Here are the top 5 things happy Americans do really well in retirement — how many are you doing?

Americans who enjoy a fulfilling retirement have these things in common.

Habits That Kept Me Broke in My Early 20s

Is Your Brain Aging Faster Than You? New Science Offers Clues

Emerging research on lifestyle changes and the development of preventive approaches are revealing an opportunity to measure and boost cognitive health.

Dave And Jenny Marrs' Everyday Sustainable Home Habits You'll Want To Follow

On their show "Sustainability Series," HGTV stars Dave and Jenny Marrs share simple, straightforward ways homeowners can make their homes more sustainable.

Eating a hygge breakfast at Grød in Copenhagen! #shorts

Join us on a culinary journey as we experience a hygge breakfast at Grød in Copenhagen! Discover the essence of Danish comfort through a delicious, warm, and hearty meal, perfect for a cozy morning. Savor the finest ingredients in a bowl of expertly crafted porridge, immersing yourself in the hygge lifestyle. Whether you're a local or a traveler, this breakfast at Grød is a must-try experience, capturing the heart of Scandinavian simplicity and warmth. Dive into the comforting atmosphere of Grød and enjoy a unique, soul-nourishing start to your day in Copenhagen. Subscribe!

Teen who cannot eat or drink is making most of life

Isla has a rare digestive condition which means she has to be fed via a tube to a major artery.

How to Tell Which Wellness Trends Are Worth Your Time, From Seed Oils to Cleanses

Here's how to be a skeptical wellness consumer.

15 Fitness Habits of Men Who Age Like Fine Wine

Discover 15 powerful fitness habits that help men stay strong, sharp, and youthful over time. These proven routines support healthy aging and long-term vitality.

YSL takes important step to combat major industry issue with new product launch: 'This isn't just a fleeting trend'

"True luxury is synonymous with desirability and responsibility." YSL takes important step to combat major industry issue with new product launch: 'This isn't just a fleeting trend' first appeared on The Cool Down.

Retire in Spain for Rich Culture, Cuisine and Coastal Bliss

US expats choose to retire in Spain for its sense of style, world-class beaches and cities, diverse lifestyles and its fabulous food and wine.

6 Stylish Summer Outfits for Non-Dress Lovers

6 Stylish Summer Outfits for Non-Dress Lovers

Consumer Reports examines controversial health foods, offers tips to spot misinformation

With so much conflicting nutrition advice online, it can be difficult to know which foods are truly healthy.

Nantucket Island Travel Guide - A Quintessential New England Destination for a Luxurious Summer Vacation

Summer in Nantucket feels like stepping into a postcard, where white picket fences, lush flower window boxes, and flag-lined streets capture the essence of classic Americana. This spectacular island blends rich history with timeless coastal beauty, offering a serene escape that’s as elegant as it is enchanting. From its pristinely manicured gardens to its stylish harbor town energy, it exudes the epitome of summer perfection and understated...

6 Weekend Rituals That Keep a Family Connected

Try these easy weekend habits to strengthen family bonds and create lasting memories together. The post 6 Weekend Rituals That Keep a Family Connected appeared first on Modern Teen.