Health

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7 micro habits one woman in early menopause used to lose 50 pounds

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the weight off.


Ditch These Items for a More Minimalist Lifestyle

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I took a 13-hour flight to New Zealand from LA. Here are 8 mistakes I made.

Business Insider's reporter didn't pack healthy snacks or drink nearly enough water on a 13-hour Air New Zealand flight to Auckland, New Zealand.


The Most Relaxed US Cities To Live in 2024

Are you dreaming of a more laid-back lifestyle but not sure where to look? Well, join the club. Many Americans fantasize about a chiller lifestyle -- especially financially -- but are confused about...


Living with the Nissan Leaf for a long term review


The millionaire boomer next door: How 4 older Americans retired comfortably — and why some wish they worked less

BI spoke to 4 older Americans about the strategies they used to retire comfortably with over $1 million in assets, despite regrets about overworking.


The mountain resort that finally showed me ski breaks can be relaxing too

The mountain resort that finally showed me ski breaks can be relaxing too - A slalom through the mountains proves ski breaks can be relaxing too


30 things to do when you’re bored (that are actually good for you)

If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else going on, but with too much screen time taking a toll on everything from our mental health to eyesight, there are plenty of reasons to look elsewhere f...


27 Living Room Curtain Ideas To Liven Up Your Space

Elevate your space with stylish curtain ideas for your living room.


8 Japandi Decor Ideas to Transform Your Home

What is Japandi decor and how do you use it in your home? Check out these cozy minimalist spaces to see what it's all about. The post 8 Japandi Decor Ideas to Transform Your Home appeared first on Family Handyman. You might be familiar with Scandinavian and Japanese interior design styles, but have you heard of Japandi? Japandi decor is a beautiful blend of both! Japanese and Scandinavian (or Scandi) styles combine to create a cozy minimalist look that will have you taking a deep, relaxing breath every time you enter the space. Japandi Supply House (a shop for all these Japandi) describes the fundamentals of Japandi as “embrace minimalism, nature, comfort and neutral colors.” Ready to see what Japandi decor actually looks like? We’ve collected some of our favorite Japandi rooms so you can learn how to incorporate this calming 2025 trend in your own home.


I became a millionaire at 37. I live modestly, but my wealth still makes it difficult to connect with friends.

Sylvia Kang became a millionaire at 37 as the CEO of Mira. She says it affected the way she connects with friends, but she lives a modest life.


There are 4 things that determine wealth and status in America, according to this expert — how do you stack up for 2025?

Personal finance expert Codie Sanchez shares her tips on wealth and status


This Small Town Was Named the Best Place to Retire in New Jersey for Its Low Cost of Living and Affordable Housing — and It's Close to the Beach, Too

This historic community is surrounded by parks and is just 20 miles away from the coast.


Kate Middleton’s Effortlessly Chic Look Is Perfect for Work, and We Found 15 Similar Styles

Dress like the Princess of Wales herself.


What Social Media Can Tell You About Your Spending Habits (And How To Spend Less)

It's no surprise that social media can make you spend more, but you're probably not aware of just how much that influence actually is. Learn More: 5 'Necessities' Frugal People Don't Buy, According...


Rural living isn’t as healthy as you think. Here’s what it’s really like

In the classic fable of the country mouse and the town mouse, the moral was clear; a country life is simpler and better for you. In the 21st century, however, I’m not so sure. For the past three years I have been splitting my week between a flat in Zone 2 London and a cottage in a remote Devon valley. That I breathe a sigh of relief the moment I st...


Kourtney Kardashian Barker Reveals The Health Habits She Shares With 4 Kids

"It's just becoming the standard of what we should feed our kids."


5 Habits of Healthy Older People

Getting older is a fact of life. But you don’t have to age disgracefully. In fact, there are many habits of healthy older people that you can begin at any age to stay active and happy. From addressing your diet to finding adequate stress relief, here are some healthy suggestions. Accepting Help When Needed There are many points in life when we need help. One of the worst things you can do is stay stubborn and not accept the help you need. It...


How to Choose the Right Breed for Your Lifestyle

Choosing a dog breed that matches your lifestyle is crucial for ensuring the happiness and well-being of both you and your future pet. It’s important to consider the characteristics of different breeds and how they align with your daily life. From energy levels to grooming requirements, each breed has distinct traits that can affect their ... Read more The post How to Choose the Right Breed for Your Lifestyle appeared first on felinefam.com.


Suze Orman's 7 Most Realistic Frugal Living Tips (That Aren't Completely Annoying)

You don't have to go to extremes; Suze Orman gives solid advice on how to live frugally without a ton of life-quality compromise.


Eating a Mediterranean-style diet improved brain health in study of Hispanic/Latino adults

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study presented at the American Stroke Association's International Stroke Conference 2025, held in Los Angeles, Feb. 5–7, 2025.


Jesse Eisenberg says he feels 'most comfortable' living in Indiana after leaving 'unstable' Hollywood

Jesse Eisenberg recently opened up about why he decided to leave Hollywood for Indiana. The actor explained how he "didn't want to surround myself in an industry that just feels kind of unstable."


5 Things to Do When You Wake Up for Better Blood Pressure, According to Dietitians

Small morning habits can make a big difference!


Why Dogs Are a Key Part of American Work-Life Balance?

Why Dogs Are a Key Part of American Work-Life Balance?


Expert says most retirees will go through 4 phases — and 2 can be stressful and draining. Here's how to turn things around in 2025

Retirement isn't usually smooth sailing.


I'm in the best shape of my life at 44 - these are my 7 daily habits

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips


Relaxing Fashion Choices That Blend Style And Ease

Discover fashion trends that bring both relaxation and fun into everyday wear. From comfortable fabrics to stylish yet effortless outfits, these ideas make dressing up an enjoyable experience. Whether for lounging or stepping out in style, the right fashion choices can enhance confidence and comfort. Explore creative ways to blend relaxation and trendiness in your wardrobe.


Experts explain how a bottle of wine a week can actually be good for you

Experts explain how a bottle of wine a week can actually be good for you - It’s all about what else you have it with


Reduce LDL Cholesterol Naturally With Tasty Foods and Smart Lifestyle Tips

They're even enjoyable!


55 Comfy Outfits Under $30 That'll Make You Look Way More Polished

When you want to feel good and look even better, these are the pieces you'll reach for.


Record crowds at Japan’s hot springs create worries about macaque monkeys' welfare

Japan's hot spring macaques in Jigokudani Park draw record crowds, with 257,000 visitors last year, 60% of them international. View on euronews


First-Time Dog Owner? How to Avoid Common Pitfalls

First-Time Dog Owner? How to Avoid Common Pitfalls


The Best Cat Breeds for Apartment Living

Before diving into the best cat breeds for apartment living, it’s essential to understand what makes a cat suitable for a smaller space. Cats are generally adaptable creatures, but certain breeds do better in compact environments due to their temperament, activity level, and social needs. Key factors to consider include space requirements, activity levels, and ... Read more The post The Best Cat Breeds for Apartment Living appeared first on felinefam.com.


Your environment affects how well your medications work − identifying exactly how could make medicine better

Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don’t tell the entire story of who you are. Your environment is incredibly important in shaping your personality, your likes and dislikes, and your health. In fact, your diet, social interactions, exposure to pollution, physical activity and education often exceed the influence of genetics on many of the features that define you. Figuring out how...


Millennials say the American retirement dream is outdated. Here’s what they’re dreaming of instead

Millennials want a different kind of retirement than their predecessors


I’m a nutritionist from a small California city that's home to America’s longest living people: Here's what I eat every day

Loma Linda, California, is home to the longest living people in the U.S. Here is what a local dietitian eats every day for optimal wellbeing and longevity.


Sedentary lifestyles: young adults aren't spared the harms of prolonged sitting

Sedentary lifestyles: young adults aren't spared the harms of prolonged sitting Contrary to popular belief, young people may spend just as much time sitting down as their elders. However, it's not enough to work out more to combat a sedentary lifestyle: it's especially crucial to break up prolonged periods of sitting .


‘I took the no-buy savings challenge – now I live it permanently’

It often feels like you can’t leave the house without spending at least £30. A cup of coffee, a meal deal and simply getting to work all add up, even before any impulse purchases in your lunch break. Everyone is looking for ways to save cash. A very extreme form of this is a no-buy year, with 12 months of living on the bare essentials: groceries, t...


I've lived in Dubai and started 2 companies in Singapore. Here's how the cities compare on luxury lifestyle, business, and vibe.

Alessandro Palombo told BI Dubai and Singapore are both great cities for doing business but a luxury lifestyle can look very different in each hub.


Living with less: How to adopt a minimalist lifestyle to save more

Discover the art of minimalism and how it can transform your financial life. By focusing on what truly matters, you can reduce unnecessary possessions, enjoy economic benefits, and prioritize experiences over material goods.


How Candice Ray Is Pioneering Holistic Senior Care With Personalized Wellness And Support

Born and raised in North Philadelphia, Candice Ray understands the challenges underserved communities face in accessing quality healthcare. Her journey began at 16 when she landed her first summer job...


I’m a size 24 and Lottie’s a size 12 – being fat shouldn’t change how you dress

Unless you’ve been hiding under a rock for the past decade you’ll be aware that Britain has an obesity problem. Two-thirds of adults are overweight or obese according to the latest NHS Health Survey for England, published in December 2022, with an estimated annual cost to the NHS of £6.1 billion. We are constantly lectured by health experts that it...


The Importance Of Sustainability | Marie Claire

The Importance Of Sustainability


12 Affordable Places to Retire Comfortably That Aren’t Too Far Away From You

Are you in search of a peaceful, budget-friendly retirement haven that won’t take you too far from familiar sights? Take a look at these surprisingly affordable places where you can enjoy your golden years without draining your savings. These locations offer a mix of lower living costs, appealing amenities, and a serene environment, making them […] The post 12 Affordable Places to Retire Comfortably That Aren’t Too Far Away From You appeared first on Work + Money.


20 Tips for a Smooth Transition into Retirement

The transition to retirement that most of us will eventually make is complex and built on the pillars of financial readiness as well as lifestyle change. This ensures stability by evaluating savings, downsizing expenses, and planning for healthcare costs. Staying socially connected and engaged in meaningful activities are important for well-being.


I'm a doctor who's spent 10 years studying longevity: These are the habits I do every day for a long, healthy life

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to dive deeper into longevity.


Living the Good Life: The Top 10 Happiest States in America

Uncover the vibrant locales across the country where joy and well-being are part of everyday life, creating unparalleled happiness. Ever wondered where the happiest people in America live? Get ready to pack your bags, because these states are bursting with joy, sunshine, and a whole lot of smiles. From stunning beaches to vibrant communities, these ... Read more


‘I poured £100k into my midlife crisis passion – and it failed’

The term midlife crisis conjures up images of indulgence and irresponsibility – a red Ferrari, a yellow Lamborghini or perhaps a Harley Davidson on the driveway. A fast car and an affair are cliches for those aged between 40 and 60 who become keenly aware of their mortality and reflect on their lives. For some, there is no better way to celebrate (...


8 ‘Quiet Luxury’ Items To Buy at Costco

You know what "quiet" means and you know what "luxury" means, but do you know what the two words combined mean? "Quiet luxury" describes a certain type of lifestyle. It's a lot like "stealth wealth"...


'Castlecore' Isn’t Only About Knights and Armor—It’s a Surprisingly Chic Design Trend

Pinterest predicts this castle-inspired aesthetic will rule 2025.