Health

This underused type of care can help in stroke recovery, report says

Stroke survivors and their family members could benefit from palliative care, which focuses on easing pain and other symptoms once they leave the hospital, but the approach is widely underutilized, especially among Black, Hispanic and Asian patients, according to a new science report from the American Heart Association. The scientific statement, published in the AHA journal Stroke, encourages ...

Lily Allen's kitchen embraces the French country pattern that's dominating in 2025 – the bucolic staple is getting a modern makeover

A popular pattern makes a subtle impact in the singer's cream kitchen – trend forecasters say we'll see much more of this style in the coming year

The 5 best cities in America for an active lifestyle — and the 5 worst

Living in a city doesn’t mean you have to trade in an active lifestyle.

There are 4 things that determine wealth and status in America, according to this expert — how do you stack up for 2025?

Personal finance expert Codie Sanchez shares her tips on wealth and status

60 Bougie, Cheap Things That Give You A Ton Of Bang For Your Buck

Bougie doesn't have to mean expensive, and this list off covetable finds — with everything from beauty tools and home decor — is proof.

I've visited dozens of US cities, but this charming Southern town with a walkable downtown is my favorite

Greenville, South Carolina, is one of my favorite cities in the US. I love the city's walkable downtown, amazing food scene, and welcoming community.

Expat Life: Top 9 Ways to Thrive in a New City

Moving to a new city in a new country takes courage, determination, and character strength. If you have made it this far in your planning process – that is good news! It means you have the courage part of the equation, which is more than enough to get you started. The thing about new cities in new countries is that to fit in well, you must understand that country and what makes it and its people tick. Below are nine ways for expats to thrive in...

The Salary Needed To Live Comfortably in America’s 50 Best Small Towns

Many people choose small towns for the sense of community, walkability and safety that they can offer. In a small town, you know your neighbors and the folks you might interact with in your community....

7 Tips Frugal People Use To Save Money When Dining Out

If the dinner bill gave you more indigestion than the chile relleno the last time you visited a restaurant, it wasn't your imagination. It's not just big-city dining meccas, either. People from across...

Ideas In How To Refresh Your Kitchen Island

Tips and ideas for your home

8 jewelry trends that are in for 2025 and 3 that are out, according to stylists

Professional stylists are shedding some light on all the jewelry trends they think will be in an out this year, from mixing metals to designer pieces.

‘I took the no-buy savings challenge – now I live it permanently’

It often feels like you can’t leave the house without spending at least £30. A cup of coffee, a meal deal and simply getting to work all add up, even before any impulse purchases in your lunch break. Everyone is looking for ways to save cash. A very extreme form of this is a no-buy year, with 12 months of living on the bare essentials: groceries, t...

Alcohol wasn't fun anymore — so I decided to 'quiet quit'

'I felt puffy, my skin blotchy. I was sluggish and perpetually tired.'

A doctor and longevity-company CEO says exercise is a pillar of healthy aging. Here's his simple weekly workout.

Dr. Joseph Antoun, the CEO of a longevity company, takes a surprisingly simple approach to fitness.

Drinking coffee only in the morning lowers risk of death from any cause

Study shows having 2-3 cups is the ‘sweet spot’ for longevity, but daytime java drinkers don’t see enjoy the benefit. NEW ORLEANS — Here’s some promising news for coffee enthusiasts, particularly those who prefer their caffeine fix in the morning hours. A new study examining over 40,000 American adults suggests that the timing of coffee consumption might be just as important as how much you drink when it comes to living a longer life. Previous...

13 Easy Ways to Walk 10,000 Steps a Day to Lose Weight & Live Longer

Enjoy the incredible health benefits of walking 10,000 steps a day by using these easy methods to rack up miles. Shed pounds, boost mood, and add years to your life with this simple habit.

Which Nail Polish Will Suit Your Skin Tone

Tips on the color that might suit you best

The best towns to live in America if you love the outdoors

Love spending time outside in nature? Stacker compiled a list of the best places for outdoorsy people to live using data from Niche.

4 supplements that may help your lower cortisol levels

These supplements may help move the needle on your cortisol levels.

Blue Zone vs. Mediterranean Diet: Which One Supports Longevity Best?

Medically reviewed by Aviv Joshua, MS Nutrition plays a key role in overall wellness and has been linked to many factors associated with longevity. While there's no one way to eat healthy, the Blue Zone and Mediterranean diets have been highly praised for their purported health benefits that promote longevity and healthy aging. While the Blue Zone ...

We loved living in a city by Boston for 12 years, but the cons kept adding up. Now, we're happily settled further south.

We enjoyed living in Quincy, a city near Boston, for over 10 years, but we chose to move south to Norwell, Massachusetts. We're happier now.

What a year without beer really does to your body

Julian Tittershill’s wake-up call was not the progressive weight gain, the atrial fibrillation, or the enlarged ventricle. It wasn’t even the blood cancer diagnosis. Julian knew he needed to give up drinking because of the depression and anxiety that haunted him every morning-after. Julian, 52, liked beer. His social life revolved around the pub. H...

7 Things Millennials Say Cause Them To Live Paycheck to Paycheck

Living isn't easy, and it's most certainly not cheap. For many Americans, living paycheck to paycheck is the norm -- a strain on finances they are all too familiar with. A record-high 67% of...

5 Things a Gastroenterologist Does Every Day for Healthy Aging

They’re easy to incorporate into your own routine.

What is recluttering? This unconventional decluttering trend is causing a stir amongst the pros

Don’t clear out clutter, ‘curate’ it instead…

New guideline issued: Preventing a first stroke may be possible with screening, lifestyle changes

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health screenings and managing risk factors for cardiovascular disease and stroke with medication, can help prevent individuals from having a first stroke.

A Daily Avocado Habit Is Linked to Better Food Choices, Study Finds

Research says there's a cascading effect.

More People Will Become 'Sandwich Carers’ in the Coming Years—And It Could Take a Toll on Their Health

Fact checked by Nick Blackmer “Sandwich carers” may be more susceptible to mental and physical health problems, a new report found.Sandwich carers are people who care for both young children and elderly parents.Experts said the health effects of being a sandwich carer appear to be long-lasting, and they encouraged caretakers to seek support. People...

What Does a Middle-Class Retirement Look Like Financially?

Retirement planning can feel complicated and time-consuming, but if you're hoping to lead a certain lifestyle in your golden years -- or whenever you choose to leave the workforce -- it's also vital....

Here are 7 things comfortable Americans in their 50s, 60s never buy — and how those habits help them in retirement. How many do you own?

Not wasting your money could be your ticket to a comfortable lifestyle.

What to Eat on a Diabetes Diet, Plus Tips That Make Dining Out Easy

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the Centers for Disease Control (CDC). While there's no cure, following a diabetes diet and staying active helps keep your blood sugar steady and energy levels up. Here we share an expert-backed diabetic diet food list […]

8 Hair Trends That Will Be Everywhere in 2025

The Real-Life Diet of Kumail Nanjiani, Who Can’t Be as Self-Deprecating on Stage Anymore

The comedian and actor got yoked for his Marvel debut in 2021 and is not giving up his gains. “I used to talk about being a nerd—I still talk about being a nerd, but it’s changed the math.”

Feel Uneasy As Daylight Ends? How to Cope With Sunset Anxiety

Tips for managing your evening dread

‘I have a six-hour commute but it’s worth it’

When Paul MacKenzie-Cummins lived in Bath, he had an easy 14-minute commute to work. But when his wife, Sarah, was offered a new job as a housemistress for a boarding school in south Berkshire, he knew his life would change. While Sarah would have a seven-second commute, his would become a 140-mile –four-hour – round trip. “Whether to take the job ...

I'm a stroke doctor. Here's how I reduce my own risk

For the first time, new guidelines by the American Stroke Association have highlighted the risks of stroke faced by women. They reference hormone-related conditions like endometriosis, as well as early menopause, pre-term births and estrogen prescribed for transwomen.

Why Denim Jumpsuits Are Your Ultimate All-Season Essential

Denim jumpsuits are the ultimate fusion of style and practicality, offering a versatile option for any wardrobe. They’re not just an outfit—they’re a style solution for busy days when you want to look polished without the fuss.

I’m a nutritionist from a small California city that's home to America’s longest living people: Here's what I eat every day

Loma Linda, California, is home to the longest living people in the U.S. Here is what a local dietitian eats every day for optimal wellbeing and longevity.

Japanese Living Room Design Is Trending—Here’s How to Achieve the Style

Searches for this style increased 135% on Pinterest. Find out why, plus how to bring this trend home.

25 of Jackie O.'s Most Iconic Fashion Moments

A look back at the fashion-forward First Lady.

The tests that tell how well you’re ageing

You can have the healthiest diet in the world, but if you want to age well and remain independent the key things you’ll need are balance, strength and flexibility. As a fitness coach specialising in strength workouts at home – specifically for those of us in midlife – I can’t stress enough how important it is to future-proof our bodies. From the ag...

Meet the millionaires living the ‘underconsumption’ life: They drive secondhand cars, batch cook and never buy new clothes

From thrifted clothes to no gifts at the holidays, these millionaires are living an 'underconsumption' life which has opened up financial freedom.

Travel local: How you can see your city the way travelers do

You don’t have to go far from home to experience the same joys that can come from travel.

Skincare habits to adopt if you’re over 50

Skincare habits to adopt if you’re over 50 - Here’s how to build a great skincare routine for mature skin.

8 Simple Ways to Look Stylish at 50 and Beyond

Style has no expiration date, and turning 50 is the perfect opportunity to refine your wardrobe and embrace your confidence. You can create looks that exude elegance, sophistication, and individuality with a few simple adjustments. Here are eight easy ways to look stylish and feel fabulous at 50 and beyond.

Can Walking a Mile a Day Help With Weight Loss?

Experts break down the perks.

Ideas On How To Transform Your Patio Space

Tips and ideas for your patio

15 Charming Southern Cities To Retire on a Budget of $3,000 a Month

If you're looking to follow a specific budget during retirement, here are 15 cities in the South where you can retire for only $3,000 a month.

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

A 70-year-old woman said starting a simple workout routine transformed her health, helping her balance blood sugar and heal chronic pain.

Mindful Living Tips