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I'm a psychologist who studies couples: People in the happiest relationships do 5 things on weekends—that most neglect

Want to know the difference between happy and unhappy couples? It all comes down to how they spend their weekends. Mark Travers, a psychologist who studies couples, shares what people in successful relationships do together in their free time.

2025-05-16T13:24:35Z

8 Doctor-Recommended Foods That Cut Cholesterol

8 Doctor-Recommended Foods That Cut Cholesterol

2025-05-09T09:29:28Z

Top US Cities for Living the Good Life

Finding the perfect place to settle down is no small task, and US News and World Report wants to help. The outlet took a look at data from 150 major US cities, culled from the US Census Bureau, Department of Labor, FBI, and other sources, to suss out which cities offer the best quality of life for the most value. The Florida city of Naples, known f...

2025-05-15T16:43:08Z

15 Hairstyles for Empty-Nester Women Over 55 Who Are Finally Putting Themselves First

As life shifts and new chapters begin, finding a hairstyle that feels like you is a great way to mark the change. For women over 55 who are embracing the freedom that comes with being an empty-nester, it’s the perfect time to step into a style that reflects confidence and self-expression. These 15 hairstyles are all about making the most of your time and feeling great about your look, whether it's a low-maintenance cut or something a bit more daring. These hairstyles focus on versatility, offering looks that are easy to maintain yet full of personality. No more squeezing in a last-minute salon visit between work and errands—these cuts work with your lifestyle, but still make you feel polished and put together. From chic bobs to textured layers, there’s something for every empty-nester looking to refresh her routine and prioritize herself for a change.

2025-05-14T17:43:30Z

16 Style Habits of Older Women Who (Always) Dress Classy

Ah, the enchanting world of fashion! Let me take you on a stylish journey through the fashion secrets of older women who effortlessly exude class and grace. These are the women who turn heads with their impeccable taste, leaving everyone wondering, "How do they always look so chic?" Get ready for a delightful exploration of 16 unique style habits that make these women icons of elegance.

2025-05-11T12:15:12Z

'Simple' weekly activity that 'slows down' brain ageing and cuts dementia risk

A new study found that one key weekly activity could be key to staving off cognitive decline and dementia.

2025-05-11T22:15:10Z

9 Reasons Why We Chose To Live In Thailand | Lifestyle, Food, Freedom & Unexpected Joys

In this video, we break down 9 real reasons why we chose to live in Thailand — from the vibrant street food and low cost of living to the cultural richness, natural beauty, and incredible sense of freedom. This isn’t just about palm trees and beaches. It’s about waking up every day with better weather, easier access to fresh markets, friendlier communities, and a pace of life that allows you to breathe. Whether you’re a digital nomad, retiree, or just curious, this video gives you real insights into what life here truly feels like. We also share some challenges, unexpected moments, and why this decision has been one of the most satisfying changes in our lives.

2025-05-07T13:02:47Z

Ageing Gracefully: 17 Habits to Release After Turning 70

Reaching the milestone of 70 often brings a shift in priorities and physical capabilities. This article outlines 17 habits that individuals might consider letting go of after this age to promote greater well-being, enjoyment, and ease in their daily lives.

2025-05-13T11:36:56Z

Bird Lifespan: How Long Do Wild Birds Live?

From those in captivity to the feathered friends at your feeders, learn how long birds live, and what factors affect their survival.

2025-03-20T19:21:13Z

1820 Cape-Style Home in Massachusetts With Custom Bar, Outdoor Shower, Chef’s Kitchen and Lighthouse Beach Views

Charming home showcasing exquisite period details, rich woodwork, and timeless architectural features.

2025-05-15T13:39:31Z

Over 60? Experts reveal how to look after your skin in the sun

Over 60? Experts reveal how to look after your skin in the sun - Over 60 and want to make the most of the sun? Here’s how to stay protected

2025-05-16T14:39:43Z

Buff Medical Resort is signalling a new era for longevity retreats

Buff Medical Resort is signalling a new era for longevity retreats - The brand new Buff Medical Resort has set a precedent with it’s high-tech approach to longevity and luxury — but it’s no outlier

2025-05-05T05:06:45Z

20 Ways To Dress Comfortably (But Chic) In Your 60s

Fashion doesn't fade with age - it simply evolves! As we gracefully enter our 60s, our wardrobes should reflect both our wisdom and our flair. I've spent decades helping women discover their signature style, and today I'm sharing my favorite tips for staying comfortable while looking absolutely fabulous in your sixth decade.

2025-05-07T16:29:22Z

Human Lifespans Keep Increasing – and Scientists Say They’re Not Slowing Down Anytime Soon

In recent decades, the average human lifespan has been on a steady incline, with advancements in medicine, technology, and overall living conditions playing pivotal roles. This trend shows no signs of slowing down, as scientists continue to explore the factors contributing to our extended years. What does this mean for future generations? Understanding the reasons behind this increase in longevity can provide insights into potential challenges and opportunities for both individuals and societies worldwide.

2025-05-16T11:46:17Z

100-year-old ballet instructor shares his 3 simple tips for a long, healthy life

If you feel like you dance with two left feet, wait until you meet Robert "Bobby" Barnett, who turned 100 on May 6 and is still in his dancing shoes.

2025-05-12T20:47:12Z

This Upscale Hotel Tucked Inside Oregon's Wine Country Is A Sanctuary Of Slow With A Focus On Local Produce

The Tributary Hotel in McMinnville, outside of Portland, Oregon, is a great place to check out if you're looking for a more quiet, relaxing getaway.

2025-05-13T01:29:08Z

How the Highest-Earning Millennials Made It to the Top of Their Generation

Millennials were just coming of age when the 2007-09 recession hindered their early career prospects. A handful of lucrative industries helped some of them catch up.

2025-05-04T01:02:13Z

Take Control: Lifestyle Changes Could Prevent Early-Onset Dementia

A cluster of common health conditions including high blood pressure and elevated blood sugar is strongly linked to early dementia.

2025-05-16T13:26:08Z

Survey reveals unexpected 'paradox' of healthy eating for everyday shoppers: 'Not just about buying the right products'

"A one-point increase on our nutrition scale corresponded to a 17.6% reduction in food waste." Survey reveals unexpected 'paradox' of healthy eating for everyday shoppers: 'Not just about buying the right products' first appeared on The Cool Down.

2025-05-08T12:29:55Z

Easy Beauty Tips that work

Easy Beauty Tips that work!!

2025-05-12T01:01:10Z

High Maintenance House Plants To Avoid If You Live A Busy Life

If you're swamped with work, constantly on the go, or have a bustling family life filled with activities, you can't have demanding plants. Here's what to avoid.

2025-05-16T17:30:07Z

3 things a GI doctor does to prevent colon cancer — aside from eating healthily

James Kinross, an expert in the gut microbiome, believes changes in our digestive health could help explain rising colon cancer cases among the under-50s.

2025-05-13T12:14:52Z

How I Shop: Coco Gauff

The tennis star discusses her on-court style, biggest fashion inspirations, new Miu Miu x New Balance collaboration and more.

2025-05-09T14:21:30Z

41 Healthy Habits That Unknowingly Raise Blood Pressure

You meticulously track your macros, conquer spin class, and swear by your daily green juice youre the picture of dedication to a healthy life, right?

2025-05-13T16:45:37Z

Living the Florida Dream: What it’s really like to call Tampa home

TAMPA, FLa. (BLOOM) – When it comes to living in Florida, there’s no denying that Tampa is a top destination for many. This city, located on the west coast of Florida, offers the perfect combination of sunshine, beaches, and cultural activities that make it an ideal place to call home. In this article, we’ll take […]

2025-01-30T15:36:59Z

13 Everyday Decisions That Signal ‘Old Money’ Behavior

You know that friend who wears beat-up loafers with zero logos, quotes poetry without sounding pretentious, and somehow makes drinking tap water feel elegant? Yeah—that’s old money behavior. It’s not about private jets or having a horse named after your great-grandfather. It’s about the subtle, almost invisible choices that say, “I was raised with generational...

2025-05-13T11:23:07Z

Forget cottagecore, allotment chic is the new hot look

Forget cottagecore, allotment chic is the new hot look - This intertwining of fashion and gardening has trickled down to social media

2025-05-08T07:21:17Z

6 Stylish Ways to Wear Tops and Pants After 60

Style does not stop when you turn age sixty now. It is finding clothes that feel good for you everyday you see. Your lifestyle and comfort are very important factors here always. Putting shirts and pants together changes your look totally too. Let’s dive into some simple great ideas for pairing them easily. Wearing the […]

2025-05-14T11:13:45Z

How Some Japanese Women Are Living Longer, Healthier Lives

Japanese women are renowned for their exceptional longevity and good health. Several factors related to their lifestyle and culture contribute to this remarkable situation. Balanced and Nutritious Diet The traditional Japanese diet plays a central role in the health of Japanese women. It is characterized by a high consumption of […]

2025-05-11T07:12:18Z

Population with highest life expectancy in the world and it's down to diet

The average life expectancy at birth in Japan is 84.6 years, the highest of any G7 country, and diet is one of the main reasons for the longer lives of the Japanese population

2025-05-12T06:06:17Z

17 Outfit Ideas For When You Just Want To Wear Jeans And Look Cute

Ever had one of those days where jeans are the only answer to every fashion dilemma? We've all been there, staring at the wardrobe like it's a portal to Narnia, hoping for a little guidance. Well, today, I'm your fairy godmother of denim! Here's my delightful rundown of 17 ways to style jeans, not just because they're comfy, but because you deserve to look cute while conquering the world.

2025-05-05T13:28:39Z

Mijas and motherhood: How Latinas carry the weight of generations

In San Antonio, where Latino culture shapes much of daily life, many women are mothering in two directions — raising children while carrying the weight of aging parents. Why it matters: Multigenerational motherhood is a quiet force in many families, but the personal toll on matriarchs often goes unseen, even by the caregivers themselves. The big picture: While caregiving is a challenge for many, Latinas often face familismo, a family-first value...

2025-05-08T11:35:23Z

Top Dog Breeds for Any Lifestyle, According to a Vet—And One Tops Them All

A veterinarian has highlighted the best dog breeds for different lifestyles, naming the golden retriever as the most adaptable and all-around companion.

2025-05-13T16:20:19Z

Innovative Tools to Upgrade Your Home and Luxury Lifestyle

In this video, we explore 35 cool tools that will elevate your home, build, and luxury lifestyle like never before. From innovative gadgets that save you time and money to stylish devices that add convenience and efficiency, these tools redefine how you live and work. Whether you're a DIY enthusiast or just looking to upgrade your living space, these cutting-edge products will inspire you to bring your home and lifestyle to the next level. Watch now and discover the game-changing tools that make everyday tasks smarter, easier, and more stylish!

2025-05-14T07:06:05Z

Your Daily Starbucks Ritual Doesn't Have to Break the Bank—Here's How

Coffee lovers rejoice—your Starbucks addiction can be budget-friendly after all. From rewards programs to creative ordering tactics, these insider tips make your coffee ritual sustainable for both your lifestyle and your wallet.

2025-05-16T15:56:11Z

15 Loose, Parisian-Style Pieces That Make Me Look Like I Shop at Expensive Boutiques

In case you missed it, French style is the trend of the spring and summer. The ladies in France have fashion dialed in, rocking billowy blouses, breathable trousers, coastal-inspired dresses and even lounge sets that give celebrity energy. French-style outfits guarantee a polished look; with the right pieces, you can channel your inner European and […]

2025-05-14T23:28:32Z

10 Budget-Friendly Cities That Feel Like Luxury

10 Budget-Friendly Cities That Feel Like Luxury

2025-05-05T13:12:24Z

How to Style White Sneakers in 2025—These 12 Outfits Nail It

White sneakers have officially reached icon status—they’re timeless, versatile, and somehow always feel fresh. But in 2025, it’s not just about throwing them on with jeans and calling it a day. This year’s style set is elevating the classic white sneaker with unexpected pairings, tailored pieces, and sleek silhouettes that take “casual-cool” to the next level. Whether you’re dressing for brunch, errands, or a night out, these twelve outfit ideas prove that white sneakers still reign supreme—and show you exactly how to make them look modern, polished, and effortlessly on point. Let’s lace up.

2025-05-14T10:12:35Z

I quit my full-time job to work as a freelancer. Making my own schedule means I get to live like a retiree in my 40s.

I live like a retiree in my 40s after quitting my job. Working as a freelancer, I make as much as I did in my full-time job but I work less.

2025-05-05T09:40:27Z

Most Livable City in Every State and What It Will Cost You

When we think about which city in the U.S. we'd like to live in, our minds may turn to what the city has to offer in terms of livability. Is there low crime? Does it have clean air? Is transportation...

2024-10-01T11:21:18Z

15 Grooming Habits Men Should Upgrade

Get summer-ready with these 15 essential grooming upgrades every man should make to boost confidence, stay fresh, and look his best all season long.

2025-05-06T10:24:36Z

'I Have PCOS, And These 3 Changes To My Workouts Helped My Chronic Fatigue And Headaches'

"My life completely changed the moment I decided to prioritize myself."

2025-05-07T12:48:17Z

I became a fashion influencer at 70. Here’s my secret to finding your style

For the record, Jo Good has always dressed up for her radio shows. Always. “Even when there were no webcams in the studio, I turned up dressed and camera-ready,” says the actress, presenter and influencer. “People teased me for it in the beginning, but when they moved the cameras in and everyone else was upset, I loved it. I thought, ‘Great! Now I ...

2025-05-07T14:06:26Z

11 Rare Behaviors Of Truly Genuine People

True authenticity isn't something you can simply embrace overnight.

2025-05-10T15:44:35Z

18 Most Adaptable Dog Breeds (And How They Fit into Any Lifestyle)

Looking for a dog that can roll with whatever life throws your way? Some breeds are incredibly adaptable—whether you live in a small apartment, have a bustling family, or enjoy ... Read more The post 18 Most Adaptable Dog Breeds (And How They Fit into Any Lifestyle) appeared first on Doggodigest.

2025-05-14T12:49:41Z

Sobering Truths: 10 Health Benefits of an Alcohol-Free Lifestyle

Choosing to abstain from alcohol can yield significant positive impacts on both physical and mental well-being. This article explores 10 compelling health benefits associated with an alcohol-free lifestyle, highlighting the profound improvements that can occur when you eliminate alcohol.

2025-05-15T13:07:54Z

51-year-old moved his family from NYC to a small town in Wyoming—and couldn't be happier: 'My mental fitness has improved'

After living in New York City for 20 years, psychiatrist and brain researcher Dr. Drew Ramsey moved to the small resort town of Jackson, Wyoming. Here's how it changed his life in exciting ways — and why he's happier than ever.

2025-05-14T13:17:38Z

10 Senior-Dog Care Myths That Are Doing More Harm Than Good

These 10 outdated senior-dog care myths can lead to neglect and poor health—knowing the truth ensures better aging support.

2025-05-16T09:26:05Z

This routine keeps skin healthy in 2 minutes

Between professional and personal responsibilities, it can sometimes be difficult to dedicate time to a facial skincare routine. Rest assured, in just 2 minutes, with simple steps and the right products, it is possible to preserve the radiance and health of your skin. 1. Gentle cleansing (30 seconds) Cleansing is […]

2025-05-15T05:13:51Z

This Is the Best 'Slow Living' Hobby for Women Over 50, Psychologists Say

Plus, why it's so beneficial.

2025-04-22T00:40:50Z