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The lifestyle boom is here!

In this video, I explain how I think in my opinion the world is currently going through a boom in lifestyle! More people than ever are deciding to get into the garden, go fishing, camping, and discover the outdoors. I think this is a positive movement coming out of the lockdown turmoil of 2020 and I hope it continues. Cheers :)

California cities dominate top rankings for low-stress lifestyle

A new nationwide ranking reveals which American cities offer residents the best opportunities for low-stress living through green spaces and wellness amenities.

Habits that scream pretty wealthy woman

Step inside a downtown Dubai apartment with Burj Khalifa views

Step inside a downtown Dubai apartment with direct views of the Burj Khalifa. This tour shows how people live in one of the city’s most iconic locations.

Can't imagine my life without it: 27 cheap habits that frugal people say have completely transformed their days

"This saves so much time and money." View Entire Post ›

Living in Thailand: What our daily routine looks like

Take a closer look at the daily life of an expat couple living in the beautiful coastal town of Hua Hin, Thailand, as they prepare for the arrival of their first child. This vlog captures their routine, from preparing postpartum meals and starting an online yoga teacher training course to exploring the local culinary scene at hidden seaside restaurants. They also share the excitement of purchasing their first car in Thailand to make trips to the beach with their dog much easier. It is a heartwarming story of life abroad, balancing pregnancy, work, and the simple joys of living in a tropical paradise.

America’s top states for healthy living, based on 2026 research

As more Americans prioritize fitness, nutrition, and long-term wellness, a new study highlights where healthy living may be easiest to maintain. A January 2026 report analyzing conditions for an active lifestyle ranked all 50 states based on factors tied to daily health, from access to gyms and green space to air quality and healthcare costs. The research, conducted by Auragens, examined how environmental and lifestyle conditions combine to...

Influencer turned to self-care after husband's sudden death. She was shocked by how it transformed her life (exclusive)

Brielle Persun established a following on social media by posting about books, but evolved her page toward broader lifestyle content amid her grief journey

This hidden habit slows metabolism after 40—and it’s so easy to fix

You have more control of your metabolism than you might think.

Five healthy habits for longevity in your 40s and 50s

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

The hottest innovative cool designs you can’t live without

Choosing functional items that have great style and life-enhancing features makes day-to-day tasks far more pleasant. Cool designs that you appreciate are the most fun to use and will attract the attention of friends and family, not only for their stylishness, but for the way they make life better.

Design | The new lived-in chic

Move over picture-perfect spaces on social media, 2026 is all about interiors that look homey, comfortable, charater-filled and embrace imperfections, shares Ruchika Baid

Easing anxiety: Natural ways to reduce cortisol levels

Cortisol is known as the stress hormone and although it plays a key part in our body’s function, high levels of it can have bad effects. Some of the effects include anxiety, decreased libido and muscle weakness, so here are a few ways to correct those levels. The first thing that you need to do is to get sufficient sleep as a rested body and mind will help you deal with stressful situations better. Next, you should exercise regularly as not only is it good for your mind, but it also helps release built-up tension and stress in your body. It is also advised to practice relaxation techniques like meditation or deep breathing exercises which will help lower your heart rate and blood pressure. You should also learn why you’re stressed out and plan out a way of fixing these issues in order to lower your cortisol levels. Lastly, healthy distractions are beneficial as they will help regulate your stress levels, so finding a hobby you can regularly do is helpful.

What happens to your blood pressure when you eat ham regularly

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating ham regularly can raise blood pressure because it's high in salt, preservatives, and saturated fat.Limiting the consumption of highly processed meats, like ham, can help reduce the risk of heart disease, stroke, and cancer. Eating ham regularly can increase blood pressure due to its h...

8 sunny destinations where travelers love the laid-back lifestyle

From beaches to charming towns, these 8 sunny destinations captivate travelers seeking a relaxed pace and carefree vibes. The post 8 Sunny Destinations Where Travelers Love the Laid-Back Lifestyle appeared first on Backroad Planet.

10 Florida beach towns where you can retire on $1,900 a month (or less)

From laid-back Gulf Coast spots to Atlantic Coast gems, these Florida beach towns prove you could rent a home near the beach for $1,900 a month or less.

10 wholesome things to do in your golden years using your savings

Retirement isn't just about kicking back; it's the start of a whole new adventure! With their savings growing over the years, retirees today are finding exciting and unconventional ways to make the most of their money. From crossing off bucket-list trips to embracing eco-friendly living, here are ten unique splurges that can make retirement truly […]

7 health and wellness tips baby boomers swear by for staying active

7 Health and Wellness Tips Baby Boomers Swear By for Staying Active Staying active and maintaining overall wellness becomes even more crucial with age. Baby boomers have discovered tried-and-true methods that keep them feeling energetic, flexible, and strong well into their golden years. These health and wellness tips help improve mobility, boost energy levels, and enhance overall quality of life. Here are seven proven strategies that baby boomers swear by to stay active and healthy. 1. Prioritizing Daily Movement Over Intense Workouts Many baby boomers understand that staying active does not always mean hitting the gym for hours. Instead of high-impact workouts that can strain the joints, they focus on consistent daily movement. Activities like walking, swimming, yoga, or cycling help maintain cardiovascular health and keep muscles engaged without excessive wear and tear. Engaging in low-impact exercises for at least 30 minutes a day enhances flexibility, balance, and endurance, making it easier to maintain an active lifestyle. 2. Strength Training to Preserve Muscle Mass Muscle loss naturally occurs with age, leading to weakness and an increased risk of injuries. Baby boomers who stay active make strength training a priority to maintain muscle mass and bone density. Resistance exercises such as lifting light weights, using resistance bands, or doing bodyweight exercises like squats and push-ups help build strength and support joint health. Strength training just two to three times a week can improve mobility, boost metabolism, and make daily activities easier to perform. 3. Maintaining a Balanced and Nutrient-Dense Diet A well-balanced diet plays a major role in keeping baby boomers active and energized. Eating a variety of whole foods, including lean proteins, healthy fats, fiber-rich fruits, and vegetables, supports muscle recovery and overall vitality. Many boomers also emphasize proper hydration by drinking enough water throughout the day to maintain joint lubrication and prevent fatigue. Avoiding excessive processed foods and sugar helps regulate blood sugar levels, reducing inflammation and supporting long-term wellness. 4. Prioritizing Flexibility and Mobility Exercises Stiffness and reduced mobility can lead to discomfort and a higher risk of falls, which is why baby boomers focus on stretching and flexibility exercises. Incorporating yoga, Pilates, or simple stretching routines into a daily schedule keeps muscles and joints limber. These activities also promote better posture, enhance circulation, and reduce the likelihood of injury. Even spending just 10 to 15 minutes each day stretching can make a noticeable difference in overall movement and comfort. 5. Getting Quality Sleep to Support Recovery Proper rest and recovery are essential for maintaining an active lifestyle. Baby boomers understand that getting enough sleep each night allows the body to repair and regenerate. Sleep plays a crucial role in muscle recovery, cognitive function, and immune system support. Sticking to a consistent sleep schedule, creating a relaxing bedtime routine, and limiting screen time before bed helps improve sleep quality. By prioritizing rest, boomers wake up feeling refreshed and ready to stay active throughout the day. 6. Engaging in Social Activities That Promote Movement Social interaction is just as important as physical activity when it comes to overall well-being. Baby boomers who remain active often combine movement with social engagement. Group activities like dancing, golf, group fitness classes, or even volunteer work encourage movement while providing mental and emotional benefits. Exercising with friends or joining a walking club helps boost motivation, making it easier to stay consistent with an active lifestyle. The combination of movement and socialization supports both physical and mental health. 7. Managing Stress Through Mindfulness and Relaxation Techniques Chronic stress can take a toll on the body, leading to fatigue, muscle tension, and reduced motivation to stay active. Baby boomers who prioritize their health often incorporate mindfulness and relaxation techniques into their daily routines. Meditation, deep breathing exercises, and spending time in nature help lower stress levels and promote a sense of calm. Managing stress effectively supports heart health, improves sleep quality, and enhances overall physical performance, making it easier to maintain an active lifestyle long-term. Final Thoughts Staying active and maintaining overall wellness is all about consistency and balance. Baby boomers have discovered that making small, sustainable changes to their routines leads to lasting health benefits. By prioritizing movement, strength training, proper nutrition, flexibility, quality sleep, social engagement, and stress management, they continue to enjoy an active and fulfilling lifestyle. No matter your age, incorporating these proven strategies can help you stay strong, energized, and healthy for years to come.

Best advice and high-paying hustles for a luxury lifestyle in your 20s!

Want to build a luxury lifestyle in your 20s? This guide breaks down the best advice and high-paying hustles that can help you increase income, grow skills, and create long-term financial freedom while still enjoying life. #LuxuryLifestyle #SideHustles

My daughter and her friends always compliment my outfits—here’s my no-fail capsule wardrobe

Yes, I’m that cool mom.

Health, wellbeing and intentional living drive prime property purchases in Portugal

The latest Savills Spotlight on Wealth Trends reveals a profound shift in what drives high-net-worth buyers when investing in property worldwide. Beyond traditional considerations such as location and financial return, today’s buyers are increasingly prioritising health, wellbeing and intentional living, seeking homes that enhance lifestyle and reflect personal values.

Hollywood actresses known for their down-to-earth lifestyles

How stress rewires your body through cortisol

An in-depth look at how prolonged stress can quietly harm your health and the steps you can take to prevent it.

How to save money and keep enjoying the things you love

The lifestyle trends driving a western America revival

Life in the American West blends rugged landscapes with a strong sense of independence and community. From the wide plains of Wyoming to the mountain towns of Montana, this lifestyle continues to attract people seeking outdoor adventure, open space, and a slower, more intentional way of living. #westernamerica #westernlifeandstyle #wyoming #montana #outdoorliving

60 ideas to turn your front porch into an outdoor oasis

Your front porch can be an added hangout if you take some time to turn it into an outdoor oasis. Here are some ideas to help get you inspired.

Why 'grandpa style' is redefining modern men's fashion

The trend of fashion in men is changing to relaxed, casual, and classic clothing. What used to be

The Italian longevity expert who wants to live to 120 reveals his 4 daily habits for a longer, healthier life

For nearly four decades, longevity researcher Valter Longo has studied the secrets behind living longer and healthier — and he’s distilled it down to four simple daily habits anyone can follow.

How to visit NYC without breaking the bank

A practical look at day-to-day life in NYC, including housing, transportation, and lifestyle tips for living well without overspending in one of the world’s most expensive cities.

17 everyday habits wealthy people refuse to pick up

7 habits many baby boomers are leaving behind to live with more calm and purpose

As we get older, priorities naturally shift. For many Baby Boomers, this stage of life is no longer about chasing every new trend or getting pulled into unnecessary conflict. Instead, it’s about protecting peace, time, and energy. These are some habits many are quietly letting go of because they no longer fit the life they want today.

Katie Holmes' best ever looks

Take inspiration from Katie Holmes' best looks to master the art of effortless style

The "private resort" home trend is accelerating, and it’s changing what buyers expect from normal houses

Across the luxury market, you are watching a quiet shift with loud consequences: homes are being planned and sold as if they were boutique resorts, and that mindset is starting to reset expectations for everyday buyers. Instead of treating travel as an escape from daily life, owners want their primary residence to deliver the same...

The new science of longevity: How to stay strong, sharp, and energized for decades

Aging well isn’t just about living longer — it’s about preserving strength, clarity, and vitality through simple, science-backed habits anyone can adopt.

How 18 routine behaviors make spouses feel like roommates

When routines replace connection, marriages change. These 18 behaviors show how couples drift into roommate mode.

The science-backed health benefits of lemons and how to use them for better heart, kidney, and iron health

More than just a flavor boost, lemons are packed with vitamin C, antioxidants, and citric acid that can protect your kidneys, improve heart health, and enhance iron absorption.

Jo Wood reveals secrets to staying slim at 70 including mushroom powder and avoiding supermarkets

While married to rocker Ronnie Wood she would accompany him on tour to help manage his diet and keep his wild partying to a minimum.

Small luxuries that make everyday life better

American actresses who don’t drink alcohol

Add instant curb appeal to your home this summer!😍

Doctors say these 7 simple habits can add healthy years to your life

Here's a question worth asking: How do you want to live your best years? Longevity isn't just about adding candles to the birthday cake-it's about having the energy, vitality and joy to celebrate every single one of them. And science shows that simple habits can help you feel younger, stronger and more vibrant at any […]

This is how life looks in the English countryside

Step inside Brian Woulfe’s beautiful home in the English countryside and see how people live away from the city. This tour explores the interiors, setting, and what countryside living really feels like.

From year-round sunshine to cultural energy and outdoor living, California offers a lifestyle people never want to leave

Husbands who grow old happily with one woman: The 15 habits that make love last for decades

It’s not luck or fairy-tale romance. Long, happy marriages are built on discipline, emotional control, and daily commitment that stands the test of time.

The rise of the 'digital nomad' retiree lifestyle

Perks can include travel and saving on housing costs.

How one simple change made me rethink everything I own

Minimalism is often portrayed as an extreme lifestyle, but for many, it begins with a simple realization: excess takes energy. This experience forced a reevaluation of what mattered and what didn’t. Letting go became surprisingly easy once the benefits appeared. The film examines the subtle shift from owning more to needing less.

Practical tips and tricks

He was told he had 6 months to live… he moved here and lived 40 years

In the mountains of Sardinia, one small village quietly produced more centenarians than almost anywhere on Earth. Men and women there routinely lived past 100, often staying active well into their 90s. One man returned home after being diagnosed with terminal cancer and was expected to die within months. Instead, he lived another four decades. Doctors couldn’t explain it, but the locals never seemed surprised.

Medication isn’t always first – how to lower blood pressure naturally

A doctor explains evidence-based lifestyle changes that can help reduce blood pressure without immediate medication.

I travel for a living: 6 simple Scandinavian wellness principles to follow

That'll boost both mind and mood.