Health

Three exercises 'key' for heart health and suitable for almost everyone

We all know that exercise is good for us - it can help us to stay healthy, manage our weight, and support our mental health

6 Signs You’re in a Friendly, Feel-Good Neighborhood

Certain front-yard features make a neighborhood feel more inviting, research shows.

10 Frugal Habits All Retirees Should Adopt

Frugality is often looked at as a means of saving aggressively toward your retirement. But that doesn’t mean you should stop being frugal once you get there. Calm down, calm...

20 American Hot Spots Where Quality Health Care Meets Retiree-Friendly Living

From vibrant cities to tranquil towns, these 20 retirement hot spots offer unparalleled access to top-notch health care facilities, making them the perfect choice for health-conscious retirees.

This Posh California City's Artsy Waterfront 'Funk Zone' Is Full Of Creative Vibes And Fresh Coastal Air

One of California's most iconic cities is home to a "Funk Zone" that features incredible food, amazing art, and an environmentally friendly beachfront area.

Our rent doubled after we got married, so we became digital nomads. It was challenging until I established a daily routine.

In the beginning, I constantly felt torn and caught in between: not quite in "vacation mode," but not working in a traditional sense either.

How Baby Boomers and Gen Xers Are Redefining Retirement Living

Both generations need to embrace change and leverage real estate as a dynamic asset in their retirement planning. Here's how financial advisers can help, too.

10 Celebrities Living With Type 1 Diabetes

From Nick Jonas and Damon Dash to Victor Garber and Sonia Sotomayor, here are some of the celebrities and public figures who have talked about living with type 1 diabetes.

Most Livable City in Every State and What It Will Cost You

When we think about which city in the U.S. we'd like to live in, our minds may turn to what the city has to offer in terms of livability. Is there low crime? Does it have clean air? Is transportation...

"That's an easy fix" — Shark Tank's Kevin O'Leary talks about the importance of investing in yourself

In a recent Instagram post, Shark Tank investor Kevin O'Leary argued that spending money on yourself is worth it, particularly when it comes to how long you live and how fit you are.

21 Morning Habits That Naturally Lower Blood Pressure

Tired of starting your day feeling the pressure literally?

Gut health study of world’s oldest person reveals lifestyle secret to longevity

Whether it's upgrading our diets, choosing healthier habits, or committing to moving more, we're constantly on the hunt for ways to feel better and in some cases live longer - and scientists think they've come up with the blueprint. Maria Branyas Morera, an American-Catalan woman who died last year at the grand age of 117 was the world's oldest wom...

15 Small Lifestyle Changes That Quietly Slash Your Monthly Bills

If your monthly expenses feel like they’re always creeping higher, you’re not alone—but you’re also not powerless. Small, sustainable shifts […]

Why Homes Designed for Mindfulness Are Quietly Trending

Why Homes Designed for Mindfulness Are Quietly Trending

20 Things Boomers Did For Fun In The ’70s That Gen Z Has Never Heard Of

Long before smartphones and social media, fun was an art, not an algorithm. The '70s were a time of unfiltered joy, where entertainment sprang from everyday moments and creativity was the driving force. Imagine a world where plans were spur-of-the-moment and enjoyment didn’t involve screen time. Let’s take a peek into twenty pastimes that defined leisure for Boomers, each a scrapbook snapshot from a decade that celebrated freedom, exploration, and a little bit of rebellion.

Timing of coffee consumption may affect longevity, researchers say

A new study published in the European Heart Journal has found that people who drink coffee primarily in the morning may have a lower risk of death—especially from heart disease—compared to those who drink coffee throughout the day or not at all. The findings suggest that not just how much coffee you drink, but when you drink it, could influence lon...

The joy of slowing down—why a trip to Diani should be your next family escape

An unforgettable Kenyan villa stay

This Is Why So Many Millennials Are Buying Homes Their Parents Would Never Touch

The stereotypical path to homeownership – a new suburban house with a white picket fence – is being rewritten by many millennials in the United States. Faced with skyrocketing real estate prices and constrained supply, a growing number of young adults are turning to unconventional homes as their ticket to the American Dream. From century-old fixer-uppers in need of love, to pint-sized tiny houses on wheels, to modern prefabricated units and...

10 Songs That Defined Jimmy Buffett's Career & Have Us Longing For Margaritaville

Over the years, Jimmy Buffett became the king of tropical rock, making fans dream of sailing away to Margaritaville with every hit he released.

3 things midlife women should consider before aesthetic treatments

Aesthetics expert Dr. Paris Acharya shares her advice for tweakments in midlife

Weight Gain Might Be Linked to 'Lifestyle Instability', Not Just Calories

Life's many disruptions, from injury to festive events, may account for most people's yearly weight gain. In a new peer-reviewed perspective article, researchers argue this may be a key missing factor behind the persistent rise in global obesity. "'Lifestyle instability' may be an underappreciated risk factor for excessive body fat gain which has fundamental implications for obesity prevention strategies and public health," write Loughborough Uni

13 Essential Tips for Finding the Dog Breed That’s Truly Right for You – Based on Your Life, Not Just Their Looks

Selecting a dog breed that aligns with your lifestyle is a thoughtful journey. Your furry friend's personality, needs, and temperament play a crucial role in ensuring a harmonious relationship. This guide offers 13 insightful tips to help you choose a breed that will fit seamlessly into your life, rather than just being a pretty face.

18 Cozy Homes That Capture Everything We Love About Scandi Style

If you've ever wandered through the pages of a home design magazine, you've likely stumbled upon the enchanting allure of Scandinavian style. Known for its minimalist charm, cozy ambiance, and functional elegance, Scandi style has captured the hearts of homeowners around the world. Imagine stepping into a living room where clean lines and natural materials create a serene sanctuary, or picture a kitchen that seamlessly blends style with functionality. Whether it's the warm glow of a fireplace or the inviting softness of a plush rug, Scandi style homes invite you to experience comfort and simplicity in every corner. Explore these 18 cozy homes that embody everything we all adore about this timeless design.

12 Small Habits That Can Improve Your Dog's Well-Being

12 Small Habits That Can Improve Your Dog's Well-Being

24-year-old eats a 65-cent breakfast every day, skips salon visits and has saved $90K—she’s part of Gen Z’s FIRE movement and plans to retire by 40

Gen Z and young millennials may have a bad rep for wasting money on avocado toasts, designer bags and luxury holidays—but a growing number are saving aggressively to retire by 40 under the FIRE movement.

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

Anne Hathaway, Michelle Williams among A-listers at Ralph Lauren show

Stars descended on New York for Ralph Lauren’s fall 2025 runway show, which had a broodier, more bohemian feel.

10 Good Habits of Parents Who Are Close To Their Adult Kids

Staying close to your kids as they grow into adults is quite a real challenge, yet some parents seem to have figured out how to keep those strong bonds intact. They have some habits that help them maintain their tight family connection-even as their children build their own independent lives. Here are ten good habits that these parents practice to stay close to their adult kids. Doing these things isn't a guarantee but it sure does increase the chances of you having a strong bond. Featured Image Credit: fizkes /Depositphotos.com.

How to Infuse Your Home With Cotswold Cottage Charm

Fairy-tale vibes for all.

Sunny Days Ahead. Here's How to Maintain Healthy Eyes at Every Life Stage

It's natural for your vision to shift over time. Here are simple ways to care for your eyes, especially this bright, sunny spring.

7 Skincare Trends Experts Are Most Excited About This Spring

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8 Small Habits That Can Improve Your Horse's Well-Being

8 Small Habits That Can Improve Your Horse's Well-Being

10 Habits To Be Happier Each Day

Finding happiness in everyday life sometimes comes from the most unexpected habits and making simple changes to our routine could improve our moods more than we realize! All it takes is following some unconventional practices to add a little joy to the most ordinary of moments. Here are ten surprising habits that'll make you happier each day. We can't guarantee that these will turn your life around but doing each of these habits could make a difference. Featured Image Credit: AllaSerebrina/Depositphotos.com.

Melinda Gates at 60: Her 10 Financial Tips for Women in Their 60s

I'm 35 - These Are the Fashion Trends I'm Skipping This Year and What I'm Wearing Instead

When you hit your 30s, you go through a few wardrobe evolutions. First, you're still trying to establish your personal style. For me, the second awakening was after I became a mom and I had to find new ways to dress my changing body. Now, I'm settling into my mid-30s, and I don't want to […]

5 Key Signs You’re Experiencing Lifestyle Creep & How To Stop It

Your budget is a constant battle between how you spend money and your general saving habits -- and lifestyle creep doesn't help. Lifestyle creep occurs when you increase your expenses as your income...

13 Daily Routines I Changed for a Simpler, More Fulfilling Life

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13 Doctor-Approved Foods to Protect Your Arteries Naturally

In the quest for a long, healthy life, maintaining cardiovascular health is paramount.

This Is the Best 'Slow Living' Hobby for Women Over 50, Psychologists Say

Plus, why it's so beneficial.

25 Hippie Hairstyles That Channel Free-Spirited Beauty

Ah, the allure of hippie hairstyles! They're not just a trend, darling—they’re a lifestyle, a statement, and a way to embrace your inner wild child. From the whimsical waves of the Woodstock era to the bold colors of today, each style tells its own enchanting story. So, grab your comb, unleash your creativity, and let's embark on a transformative journey of hair magic!

12 Frugal Living Tips That Don’t Feel Like Sacrifices

Daily Care Tips for Happy, Healthy Labradors

Daily Care Tips for Happy, Healthy Labradors

5 Snacks I Eat on Repeat to Stay Fit and Lean at 61

What Gen Z gets right about work – and how we can learn from them

Here’s a thing I never thought I’d say. No word of a lie, there’s a vein standing out on my forehead as I type, but here goes: Baby Boomers could really learn something from Generation Z. I know, I know. But hear me out. It’s not teaching Granny how to suck avocados or persuading Grandad to wear sliders and pull his white ankle socks up to mid-shin...

How we became ISA millionaires and retired early by our 40s

15 Landscaping Trends That Blend Classic Beauty With Modern Vibes

Explore the latest landscaping trends that infuse timeless charm into your outdoor spaces. From rustic pathways to sustainable gardening practices, these trends promise to transform your garden into a captivating haven.

Jane Fonda's Style Evolution, From Glamorous Ingénue To Political Activist

In celebration of Fonda's 87th birthday, we're looking back at some of her most memorable fashion statements.

Why Affluent Americans Are Quietly Embracing Minimalism at Home

Why Affluent Americans Are Quietly Embracing Minimalism at Home

Innovative Gardening Tricks to Elevate Your Outdoor Space

If you’re looking to breathe new life into your garden, this guide is packed with innovative and unique ideas to transform your outdoor space. Whether you have a small balcony or a large backyard, these clever tricks and creative tips will help you create a stunning garden that reflects your personal style. From upcycling materials to planting tips, discover how to turn your garden into a peaceful, graceful retreat.

Habits That Women No Longer Need as They Turn 50