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Always a Girlboss, Never a Tradwife

A new Netflix documentary explores the cost of Martha Stewart’s chase for domestic perfection.

I'm an American who spent 6 months living in Europe. Here are 5 lifestyle changes I'll be taking back with me to the US.

As an American who spent six months living in Europe, I noticed many lifestyle differences. I plan on taking aspects of European life home with me.

Study finds the time of day you move your body makes a difference to your health

Undertaking the majority of daily physical activity in the evening is linked to the greatest health benefits for people living with obesity, according to researchers from the University of Sydney, Australia who followed the trajectory of 30,000 people over almost eight years.

Expert tips to bring warmth and harmony to your home

Expert tips to bring warmth and harmony to your home - From period conversions to Victorian homes, here’s the lowdown on heating older buildings, says Sam Wylie-Harris.

I was an expat working in Dubai for 4 years. The culture of splurging on luxuries made saving harder than I expected.

A former Nestlé marketer said she lived tax free in Dubai but found saving an unexpected challenge because of how extravagant daily life is there.

29 Things You Should (Probably) Stop Buying After Turning 60

Where is the best place to live in the United States

What makes a city the ‘best place to live’? Dive into the methodology behind rankings like Money Magazine’s and discover why personal preferences might matter more than the list. Your perfect place might already be closer than you think!

Why Are Americans Moving South?

One part cost of living, one part politics

He bought a ski house in Japan for $6,000. He says people shouldn't buy them just because they're cheap.

Those looking to buy a house in Japan should avoid doing it just because it's trendy and consider how they can contribute to the community, Matt Guy said.

New travel trend has Americans chasing fountain of youth

Booking.com released its 2025 travel predictions list, and one trend, "passport to longevity," has 57% of travelers seeking vacations to "extend their lifespan."

Broke People Always Seem to Waste Their Money on These 15 Everyday Expenses

Are You Raising a 'Living Room Child'? How This Trend Shapes Family Life

Parents today are teaching their children they're allowed to take up space in the shared home, a clinical psychologist told Newsweek.

'My So-Called Life' at 30: How a short-lived show became a '90s pop culture touchstone

Thirty years after its short but memorable run on ABC, it is widely regarded as a miraculous one-season wonder that captures the era's competing strains of irony and earnestness.

"It Feels Sophisticated And European": Frugal People Are Sharing The Little Everyday Habits That Make Them Feel Rich Without Breaking The Bank

"I am not a 'luxury' person per se. I like just living a simple life. But little things like that are nice."

Professionals would rather ‘super-commute’ for over 4 hours a day and keep their pandemic-style suburban life than live near the office

Cities are bouncing back and offices are reopening, but workers would rather commute for hours on end on a train (or plane) than give up their newfound life on the outskirts.

Handyman made an eco-friendly wooden door

Combining natural beauty with modern craftsmanship, each door is a testament to sustainable living, offering a stylish and durable entryway that reduces environmental impact.

Anti-obesity drugs, lifestyle interventions show cardiovascular benefits beyond weight loss

Popular anti-obesity drugs continue to show cardiovascular benefits beyond weight loss, according to several new papers published in JACC that are being simultaneously presented at the American Heart Association's 2024 Scientific Sessions. JACC is publishing two secondary analyses on the impact of GLP-1 medications in improving cardiac structure and function in heart failure patients and cardiovascular outcomes in those who previously had...

5 Transformative Haircuts That Bring Youthful Energy, No Matter Your Age

Create a confident, energetic vibe starting with a great haircut. Check out these eye-catching cuts for the youthful vigor you may be looking for.

Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.

How a Pandemic-Era Escape Became Los Angeles's Hottest Lifestyle Brand

Flamingo Estate founder Richard Christiansen has a new book that doubles as his manifesto for living well.

This small California city is home to America's longest-living people—they follow 8 simple rules, says nutritionist

Loma Linda, California-based dietician and nutritionist Eliza Cheng shares the longevity secrets of the only Blue Zone in the U.S.

I'm a Korean American Writer in Seoul, and These Are the 15 Cozy Fall Clothing Items That Locals Are Wearing

These versatile looks will go with everything in your closet.

Craftsmanship Moments That Bring Instant Satisfaction

Experience of the joy of flawless craftsmanship in daily life. From small adjustments to perfecting the details, these moments remind us of the satisfaction that comes with skillful hands and thoughtful design. Feel the calm in the art of making things just right, where every touch leaves a sense of accomplishment.

20 Ways to Naturally Lower Blood Pressure

High blood pressure is something that a lot of people struggle with, and it can lead to things like heart disease and stroke. Fortunately, plenty of natural ways to reduce blood pressure without needing medication exist. This article provides simple, science-backed methods to lower your blood pressure and live a healthier life.

Life on a Family Compound: Why Co-Living Is on the Rise

When Aisha Patterson first moved into a family compound in Oklahoma a year and a half ago, the primary goal was to become more self-sufficient.

Luxury chalet buyers in the Alps are now interested in a lot more than just skiing

Health and wellness facilities are now just as important for some upmarket buyers in the Alps as hitting the slopes, property companies say.

19 Celebrity Beauty Brands That Actually Live Up to the Hype

These A-list stars are delivering quality products.

Strokes are on the rise, especially in younger people. These 5 lifestyle changes can help lower your risk

Strokes are the No. 5 cause of death in the U.S.—and they’re on the rise.

The ‘Work To Live’ Generation: 5 Reasons We Should Adopt Gen Z’s Attitude Toward Work

Work-life balance, mental health support, and a sense of purpose in their jobs are all important to Gen Z -- dubbed the "Work to Live" generation. They aren't all about grinding away all day everyday,...

Ultra-processed foods are convenient but linked to health problems. A dietitian who wrote a book on them shares how she gets the right balance in her kids' diet.

Dietitian Nichola Ludlam-Raine takes a holistic approach when deciding what her kids eat, including making snack plates featuring treats and whole foods.

I’m 54 with a 35-year-old body. It all started because I gave up drinking

Personal trainer Annie Murray, 54, was not a problem drinker – she had drink-free days and never mixed her drinks. Yet, giving up completely has changed her life. Here, Annie, who is married with two children and lives in Steyning, West Sussex, reveals the milestone that tested her the most and how she transformed her body and her health. How drink...

Obesity’s effects on relationships and health appear to be reduced in areas with higher prevalence

Individuals with obesity often encounter challenges in relationships, employment, and health, but a recent study published in Psychological Science has found that the severity of these issues can depend on where they live. The research found that in regions where obesity is more common, the associated social and health difficulties are less pronoun...

I've always been blonde, but these brunette bob styles are definitely the coolest I've ever seen

As showcased by the chicest women on the internet

23 Things That Are Normal for the Rich But Luxuries for Everyone Else

Tired of Chicago winters, this Gen Xer retired at 46 and moved to Bangkok. It cut his monthly spending by half.

Before leaving the US, where he'd been spending more than $6,000 a month, Chris set a budget of about $3,000 for his new life in Thailand.

I thought life was too short to live without bacon and booze – then I hit 50

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My interpretation was that you should live every day without a care for the future: fried breakfast, pub lunch, bit of work, party, four hours of sleep and off again. Hangovers lasted three hours, and lunches lasted longer. Life ...

I serve my kids dinner at 4:30 p.m. It guarantees we have family time and they sleep better.

Olivia Napoli is a health coach. She says feeding her kids earlier in the afternoon helps get more nutrients in them. It also guarantees family time.

How To Avoid The Materialism TRAP

If you're struggling financially, working a job you dislike, constantly stressed, and feeling unfulfilled, it can be tough to realize that a lot of this is within your control. It was a hard lesson for me, but understanding how consumer culture keeps us stuck was the key to breaking free. We’re bombarded with 5,000 ads a day, each one subtly influencing us to buy, spend, and consume. But chasing material things rarely brings happiness—it leads to stress and emptiness instead. The cycle of wanting and buying can become an addiction, and I've been there. I bought a car I thought would make me happy, only to find it didn’t. I bought clothes, decorated my apartment, and always wanted more. But this lifestyle ultimately left me unfulfilled. After years of focusing on material things, I realized that most of these possessions wouldn’t matter in a few years, let alone a lifetime. I’ve since shifted my focus from acquiring more to gaining freedom, like spending quality time with family and giving back. Escaping this cycle doesn’t mean giving up everything—it means choosing what truly matters to you. Maybe try a reset: give up non-essential spending for a week and reflect on the impact. This simple step could help you break free from the constant pressure to buy and start building a life aligned with your values and goals.

Flank steak: A lean source of protein for fitness enthusiasts

Are you looking for healthy protein sources that will help you effectively build muscle? Steak is known for it's protein, but what about flank steak? The post Flank steak: A lean source of protein for fitness enthusiasts appeared first on The Manual.

How my challenge to stop buying new clothes has gone

Sabrina Lee set herself an ambitious challenge to tackle fast fashion. Here's how she got on.

How Much Vitamin C Do You Need Per Day for Immunity and Wellness?

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, and it eliminates any excess in the urine. You must get enough vitamin C daily from food or supplements. Vitamin C is an antioxidant, helping protect cells from damage by highly reactive oxygen molecules called free radicals. T...

10 Cities Where Driving Consumes the Most of Your Life

In 1974, Ivan Illich wrote that the typical American male spent 25% of his waking life either driving a car or working for the income required to pay for one. 50 years later, is this true? And, which cities consume the most -- and least -- of our time with driving?

Touring One of Beverly Hills' Most Pristine Mid-Ce

15 Things I Quit To Simplify My Life

In this video, I’m sharing the 15 things I’ve quit doing that have truly improved my life. From cutting down on reading and consuming content to focus more on taking action, to only taking important phone calls and saying “no” more often, I've found that simplifying my habits and boundaries has led to a better quality of life. I’ve also eliminated things like notifications, unnecessary meetings, and even junk food from my environment to reduce distractions and maintain my health goals. Other things I’ve stopped include setting rigid goals instead of systems—shifting to consistent habits instead of focusing solely on distant milestones. I’ve let go of the pressure to keep a perfectly clean home, opting instead for a nightly reset, and I no longer practice extreme frugality, choosing instead to value time over small savings. Minimalism is a big theme here; I've streamlined my wardrobe, keeping only clothes I actually wear and that make me feel comfortable. Finally, I’ve shifted my mindset from striving to be “right” to being open to learning from others, and from chasing happiness to finding excitement and fulfillment in the present. If these ideas resonate, tune in to hear more about each one and how you can apply them to simplify and enhance your own life.

7 Ways Gardening Helps You Live Longer—and Happier—According to Experts

Prepare your green thumbs—even science agrees on this one!

4 supplements that may help your lower cortisol levels

These supplements may help move the needle on your cortisol levels.

What Not to Do When Planning Your Retirement

Committing any of these four common mistakes can set you back in your golden years. Here's how to increase your chances of a successful retirement.

A sports-medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Eating dinner at 5 p.m. can improve your life. How to make it work for you

Is a 5 p.m. dinner the hot new trend?

People in this remote valley live to 100—they follow 5 distinct diet and lifestyle habits for longevity

People in the remote area of Hunza Valley, Pakistan live to 100 years or beyond. Samantha Shea, who has been living there for two years, shares their diet and lifestyle secrets for longevity.