Health

These 2 Lifestyle Factors Affect Longevity And Ageing The Most

Your environment might be nine times more important than your genes.

10 Human Habits That Drive Your Cat Crazy (And 5 That Make Them Love You More)

Cats are fascinating creatures with their own unique preferences and dislikes. Understanding these can enhance your bond with your feline friend. Let's explore the habits that might irritate your cat and those that can make them adore you more.

What's the Best Workout for Longevity?

Longevity doctors and other experts weighed in on the ideal life-extension workout routine.

I’ve Lived On The Amalfi Coast For 10 Years. Here Are 7 Things Tourists Should Do To Experience It Like A Local

Forget the postcard version of the Amalfi Coast—this is about experiencing it like a local. After over a decade of calling this place home, I’ve uncovered the real magic hidden beyond the crowded hotspots. From secret beaches to family-run trattorias, these seven authentic experiences will show you the Amalfi Coast as it’s meant to be seen. Let’s get straight to it.

These 10 US cities are considered the happiest places to live: study

It might be time to move. Consider yourself lucky if you live in one of the 10 cities that have been listed as the happiest places to live in America. The list, put together by a WalletHub study, measures happiness based on metrics such as depression rates, income, work-life balance and more. The Golden State once again is home to many of the cities on the list, with Fremont, California, being ranked as the happiest city in America. How does a...

Popular weight loss drugs bring unexpected heart health benefits—researchers discuss implications

Weight loss drugs like Ozempic deliver more health benefits than expected.

15 Heart-Healthy Foods That Help Prevent Clogged Arteries

15 Simple Pleasures That Only Those Living in the Country Understand

Savor the simple joys that only country folks truly understand, where life’s little moments bring the greatest happiness. The charm of country living lies in the simple pleasures that city life often overlooks. From the scent of freshly cut hay to the sound of a rooster crowing at dawn, these experiences create a unique tapestry ... Read more

Why a Kitchen Table Beats an Island, According to People Who Made the Switch

A table is more soulful, more family-friendly, more flexible, say these nine people who rejected the ubiquitous island concept. Do you agree with them?

Affordable Living, Rich Life: 15 U.S. Cities Where Retirees Thrive on Less

Find out which cities across America provide the perfect balance of affordability, healthcare access, and quality of life for retirees on a budget.

How Your Style Shapes First Impressions: 32 Hairstyles That Make A Statement

As we age, our hair often changes in texture, volume, and color, but that doesn’t mean we have to sacrifice style. The right haircut can work wonders, turning back the clock and giving you a more youthful appearance. In this guide, we’ll explore some flattering hairstyles that not only make you look younger but also boost your confidence, helping you feel as fabulous as you look.

4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Zooey Deschanel's pattern clashed living room uses bold accessories, striking furniture, and parquet floors for a stunning effect – and it's easy to recreate

The actress's living room features a floral sofa and a diamond-printed rug, which pair delightfully together thanks to a neutral room color scheme

8 cities around the world that offer both a low cost of living and a high quality of life

Live your best life in these relatively affordable spots abroad, where housing, a cup of coffee, and a gym membership are cheaper than in the US.

15 Red Flags People Are Falling Into the Lifestyle Creep Trap

Lifestyle creep occurs when people increase their spending as their income grows, often without realizing it. By identifying these red flags, individuals can take proactive steps to prevent financial strain. Understanding and addressing lifestyle creep is essential for maintaining financial health, saving for future goals, and ensuring a secure and prosperous financial future. 1. Digital

15 Ways to Dine In — Wallet-Friendly Edition

Inside a €118,000 Tiny Home Bursting with Style!

In an age where urban living often comes at the expense of space and nature, the Malmö XL emerges as a beacon of sustainable, stylish living. Priced at €118,000, this contemporary small property challenges the conventional notion of home with its unique blend of modern design, comfort, and eco-conscious features. Imagine an abode that doesn’t just provide shelter but embraces a philosophy of minimalism, adventure, and an intimate connection with the great outdoors. The Malmö XL is not just a tiny house. It’s a lifestyle choice designed for those who yearn for simplicity without sacrificing quality.

I gave up my career at 55 to move to a cabin in Finland with my best friend. I get why locals are so happy — now I am, too.

I left my stressful job as a therapist in a big city to move to Finland, the happiest country in the world, with my best friend. It's been incredible.

How Long Do Chihuahuas Live? Tips To Help Extend Their Lifespan

You love your Chihuahua and wish they could live forever. Luckily, there are some tips you can follow to help your pup live a long and happy life.

I tried Jennifer Aniston's 80/20 approach to wellness - and can't tell you how refreshing I've found it

It's all about balance.

35 Stories Of Childfree People in Their 40s and 50s Who Share What It’s Really Like

When you tell people you don’t have kids, you know what’s coming next: “But who will take care of you when you're old?” Or the classic “You’ll regret it one day!” But for millions of childfree people in their 40s and 50s, life isn’t some tragic, empty waiting room—it’s full of adventure, deep relationships, and, let’s be honest, a lot of uninterrupted naps. So what’s it really like to live without kids at this stage of life? We asked 35 childfree individuals to spill the truth—the highs, the lows, and the moments that made them double down on their decision. Some stories are hilarious, some are deeply insightful, and some might just make you rethink everything you thought you knew about life without little ones. Ready?

Life after ultra-processed foods: A person's journey to a healthier diet and the benefits

Dr Chris Van Tulleken has a simple one-sentence definition for ultra-processed food: "If it's wrapped in plastic and it contains at least one ingredient that you don't typically find in a domestic kitchen, then it's ultra-processed food."

5 things I always add to a living room to instantly make it look better, as a professional home stylist

I always have these items on hand for living room photo shoots – here's how you can use them in your own home

60 Bougie Things for Men on Amazon That Are Actually Bargains

Bringing polish into everyday life can take the form of grooming products, home goods, tech accessories, or really any life-enhancing item with some thought/

Meet the baby-boomer homeowners defying their generation's struggle to downsize without losing money

Some baby boomers have made tidy profits selling their large homes and downsizing in retirement.

A Designer Transforms a Blah Beige House into a Fresh Family Oasis

Bye-bye, dark and dated wood and bad flow!

4 Common Mistakes Affluent Americans Make With Their Money — and How To Avoid Them

Affluence, like beauty, is often in the eye of the beholder. What looks like wealth to one person might not seem that way to others -- especially if that "wealth" is offset by high debt and reckless...

15 Dreamy Destinations for an Affordable Retirement in 2025

It’s never too early to start thinking about retirement. Maybe you don’t want to stay where you are and want to retire somewhere warm, sunny, and affordable. That’s easier to do than you might think. You can retire in dozens of places that are far cheaper than you think, and they offer some great perks.

The 'Blue Zones' controversy, explained—and the daily habits that hold up if you want to live a long, healthy life

Researchers are questioning if blue zones actually have as many centenarians as what's been reported. But their practices still ring true for longevity.

How to Make Your Senior Dog's Last Days the Happiest Ones

How to Make Your Senior Dog's Last Days the Happiest Ones

11 Old Person Habits That Can Actually Make Your Life So Much Better

Don't knock these habits older people love until you try them.

The Power of Apple Cider Vinegar: Proper Dosages, Benefits and Safety Tips

There's a lot of craze around apple cider vinegar. This is what you need to know before you start drinking it.

10 Facts About Miniature Pinscher Lifespan and Essential Care Tips

The Miniature Pinscher, affectionately known as the "King of Toys," is a vibrant and energetic breed. Despite their small stature, these dogs have a striking presence and a zest for life. Understanding their lifespan and how to care for them is crucial for ensuring that they lead a happy, healthy life. Here, we present 11 essential facts and care tips to help you be the best Miniature Pinscher owner you can be.

10 Traits Of Happy Women With A Healthy Glow, According To Psychology

Happy women have a healthy glow.

A Gen Xer sold her business, ditched the city, and moved to the woods with her husband. Settling into her new life took time.

Michelle Morigeau, 47, told BI that she now feels more connected to nature and to the people around her.

Golden style rules we can learn from French women

We asked French fashion experts how to emulate French style

Palm Beach's Unspoken Fashion Rules Are Tricky — but These 5 Styles Master Them All, According to a Floridian

The birthplace of Lilly Pulitzer's iconic dresses is known for its style and sophistication.

9 Middle-Class Habits That Keep You Broke, According to Codie Sanchez

The reasons we are broke often feel beyond our control. And yes, there are some macro-level things that we can't do much about -- like the cost of living going up all around us while wages fail to...

One Of New Jersey's Best Small Towns Blends Luxury And Americana Vibes In Pristine Natural Beauty

A short distance from New York City, this small town in Northern New Jersey hosts excellent dining and cafes along with lush natural beauty.

The Essentials: 10 Must-Have Basics for a Versatile and Fashionable Closet

A well-curated closet is the foundation of great style. Whether you’re stepping out for a casual day or preparing for a grand occasion, having the right wardrobe basics is essential. These staples are not only timeless but also versatile, allowing you to create countless looks. Let’s delve into our first set of essentials that every […]

Behaviors that set truly happy couples apart

Truly happy couples stand out with certain behaviors that strengthen their relationship.

How to eat well with diabetes – and save money doing it

How to eat well with diabetes – and save money doing it - Miguel Barclay has built a reputation on proving that good food doesn’t need to cost more than £1 a portion. Now, he’s created a collection of easy, affordable recipes designed for people with type 2 diabetes – meals that don’t just tick the nutritional boxes but taste good too, says Hannah Twiggs

Best Ways To Avoid Stress

Rules For Stress Free Living!

A 37-year-old busy mom lost 100 pounds and kept it off. Here's her 3-step strategy.

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more time and energy for her kids.

11 Things Gen Z Thinks Are Luxuries That Boomers See As Bare Minimum

Times have changed, and many things that were once the bare minimum boomers could expect have become rare luxuries for Gen Z.

15 Foods That Naturally Lower Cortisol (The Stress Hormone)

10 Hair Trends American Women Can’t Get Enough Of, And Bonus Styles That Are Catching On

Discover the vibrant world of hair transformations that are captivating American women this season. From bold haircuts to striking colors and chic styles, explore trends that offer inspiration and excitement for every hair type and personality.

24 Lifestyle Tweaks That Can Naturally Lower Your Blood Pressure

High blood pressure, or hypertension, is often called the "silent killer" because it typically shows no symptoms until significant damage has already been done to the heart and arteries.

The 10 Oldest Societies on Earth—And Why People There Live So Long

The 10 Oldest Societies on Earth—And Why People There Live So Long

10 Cozy Living Room Trends That Make a House Feel Like Home

Transform your space with these 10 cozy living room trends, from warm textures to soft lighting, creating a homey and inviting retreat.